Fouad Abiad, Iain Valliere, Roman Fritz and Guy Cisternino decide to just have a fun one with nothing serious and barely any bodybuilding talk.

BACK IN MY DAY BLAH BLAH | Fouad Abiad, Iain Valliere, Roman Fritz & Guy Cisternino | Bro Chat #43

Fouad Abiad, Iain Valliere, Roman Fritz and Guy Cisternino get together to talk more nonsense and figure out the best condiment; ketchup, ranch or honey mustard.

KETCHUP, RANCH or HONEY MUSTARD | Fouad Abiad, Roman Fritz, Iain Valliere & Guy Cisternino | BC #45

Bro Chat #46 starts off kinda serious as Fouad Abiad, Iain Valliere, Roman Fritz and Guy Cisternino get into some heavy discussions.  We still ended on a light note tho!

BE NICE TO YOUR NEIGHBOURS | Fouad Abiad, Iain Valliere, Roman Fritz & Guy Cisternino | Bro Chat #46

We need more healthy discussions amongst people with dissimilar opinions. On today’s episode, Andy and the crew are joined by former CrossFit Games Athlete turned entrepreneur Jason Khalipa. They discuss contrasting views regarding the vaccine mandates, 75 Hard and the media misreporting the facts and why personal responsibility and selfless leadership is the need of the hour for America to get back to its real glory.

144. Personal Responsibility Ft. Jason Khalipa

Learning to separate emotions from logic is a crucial part of business and life. On today’s Q&AF episode, Andy talks about the dichotomy between critical thinking and vision, tells the story of why he started his first business back in 1999 and how to determine if hiring a family member is a smart idea.

145. Q&AF: The Dichotomy Of Critical Thinking & Vision, Opening First Business & Working With Family

The difference between a conspiracy theory and the truth is six months. On today’s episode, Andy and the crew are joined by Dr. Russell Surasky, the only triple board-certified neurologist in the United States, as well as attorney, political strategist, and TPUSA contributor Erin Elmore, Esq. They discuss the current brainwashing happening in the society regarding Covid-19, the tyrannical mandates & manipulation of vaccine data and how we can resist and get together for what’s right, before it’s too late.

148. …But Helth? Part III Ft. Dr. Russell Surasky & Erin Elmore

Rip discusses training for aesthetics and how getting strong not only makes you more useful, but also makes you look better.

1:52 Comments from the haters
12:49 Training for aesthetics
19:45 The modern narrative
24:29 It’s genetics
30:46 Abs are not the goal
33:57 Big strong men were the best body builders
40:03 Getting out of our lane
46:48 You have a responsibility to be physically useful

Starting Strength Radio

Training for Aesthetics

Fouad Abiad, Iain Valliere, Nick Walker and Guy Cisternino discuss the solution to bodybuilders dying and what could be done to save lives.

A SOLUTION TO BODYBUILDING DEATHS | Fouad Abiad, Nick Walker, Guy Cisternino & Iain Valliere

Fouad Abiad, James Hollingshead, Ben Chow and Brett Wilkin get together to discuss bodybuilding and the topics of today.

STRANDED ON AN ISLAND | Fouad Abiad, Ben Chow, James Hollingshead & Brett Wilkin | BB&B #99

Tame Impala - It Might Be Time (Borby Norton Remix)

022 : Free - HipHop Type Beat 115bpm

Whats behind the stage, the nutrition, the training, I'm going to try and cover those topics here.  Who are bodybuilders, how do they think, how do they live, make money, have relationships, balance life and more.  I'm going to cover all of the things no one discusses and some of the everyday topics in the bodybuilding world.

STRANDED ON AN ISLAND | Fouad Abiad, Ben Chow, James Hollingshead & Brett Wilkin | BB&B #99

REAL BODYBUILDING PODCAST