Relationships are wonderful...until they're not.

Join #1 New York Times bestselling author Lysa TerKeurst as she helps you stop the dysfunction of unhealthy relationships by showing you biblical ways to set boundaries--and, when necessary, say goodbye--without losing the best of who you are.

Is it unloving or selfish to set a boundary? Are Christians ever called to walk away from a relationship that’s no longer safe or sustainable? Lysa has asked these hard questions in the midst of her own relational struggles.

But after thousands of life-changing hours of counseling intensives and extensive theological research that transformed the way she defined healthy relationships, Lysa is now more committed than ever to loving people well without compromising her own well-being. In Good Boundaries and Goodbyes, Lysa gives you the tools you need to do the same.

Within these pages, Lysa will help you:

Understand the five factors to remember when implementing healthy boundaries
Determine the appropriate amount of personal and emotional access someone has to you based on how responsible they'll be with that access
Stop being misled and emotionally paralyzed by wrongly interpreted or weaponized scriptures that perpetuate unhealthy dynamics in difficult relationships
Overcome the frustrating cycle of ineffective boundary-setting with realistic scripts and practical strategies to help you communicate, keep, and implement healthier patterns
Be equipped to say goodbye without guilt when a relationship has shifted from difficult to destructive and is no longer sustainable
Along the way, you'll also receive therapeutic wisdom you can trust directly from Lysa's Christian counselor Jim Cress, who weighs in throughout the book. As you understand more about setting healthy boundaries, you'll be relieved to learn that boundaries aren't just a good idea, they're a God idea. If you're ready to gain the biblical wisdom and confidence to finally set boundaries you can keep, let Good Boundaries and Goodbyes be your new go-to guide.

Introduction - We Can't Set Good Boundaries Without Love

Mindfulness Meditation

Join Nancy Levin as she speaks to Neale Donald Walsch about the most important, core messages from his Conversations with God, and the practical applications of spirituality in everyday life. Delving into the three most crucial messages from God, and touching upon others, Neale explores the impact these teachings have on our daily lives. Beginning with, first and most important, We are all one, Neale breaks down the meaning of the messages with personal insights, anecdotes, and accessible ways that we can implement their life-changing lessons. Listen in to hear Neale discuss why God’s message to the world is “You’ve got me all wrong,” as well as his insightful views on how most of the world’s religions teach separation, a theology that ultimately becomes a pathology. Neale’s profound discussion of the most significant messages from God—and how we can apply them in our lives right now—is not to be missed.

Listen to the full conversation at www.hayhouseworldsummit.com. 

The 25 Core Messages of Conversations With God - Neale Donald Walsch

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years &#160; Stress. It can sap our energy, undermine&#160; our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn&rsquo;s renowned mindfulness-based stress reduction program, this classic, groundbreaking work&mdash;which gave rise to a whole new field in medicine and psychology&mdash;shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks. This second edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world. &#160; Praise for Full Catastrophe Living &#160; &ldquo;To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing.&rdquo;&mdash;Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare Improvement &#160; &ldquo;One of the great classics of mind/body medicine.&rdquo;&mdash;Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom &#160; &ldquo;A book for everyone . . . Jon Kabat-Zinn has done more than any other person on the planet to spread the power of mindfulness to the lives of ordinary people and major societal institutions.&rdquo;&mdash;Richard J. Davidson, founder and chair, Center for Investigating Healthy Minds, University of Wisconsin&ndash;Madison &#160; &ldquo;This is the ultimate owner&rsquo;s manual for our lives. What a gift!&rdquo;&mdash;Amy Gross, former editor in chief, O: The Oprah Magazine &#160; &ldquo;I first read Full Catastrophe Living in my early twenties and it changed my life.&rdquo;&mdash;Chade-Meng Tan, Jolly Good Fellow of Google and author of Search Inside Yourself &#160; &ldquo;Jon Kabat-Zinn&rsquo;s classic work on the practice of mindfulness to alleviate stress and human suffering stands the test of time, a most useful resource and practical guide. I recommend this new edition enthusiastically to doctors, patients, and anyone interested in learning to use the power of focused awareness to meet life&rsquo;s challenges, whether great or small.&rdquo;&mdash;Andrew Weil, M.D., author of Spontaneous Happiness and 8 Weeks to Optimum Health &#160; &ldquo;How wonderful to have a new and updated version of this classic book that invited so many of us down a path that transformed our minds and awakened us to the beauty of each moment, day-by-day, through our lives. This second edition, building on the first, is sure to become a treasured sourcebook and traveling companion for new generations who seek the wisdom to live full and fulfilling lives.&rdquo;&mdash;Diana Chapman Walsh, Ph.D., president emerita of Wellesley College Available for purchase at: <a href="http://www.amazon.com/gp/product/0739358588?tag=pgus-20">Amazon - Audiobook (CD format)</a><a href="http://search.barnesandnoble.com/booksearch/isbnInquiry.asp?ISBSRC=Y&ISBN=9780739358580&cm_mmc=Random%20House-_Full+Catastrophe+Living-CD-1-9780739358580-_-Full+Catastrophe+Living-CD-1-9780739358580-_-Full+Catastrophe+Living">Barnes & Noble - Audiobook (CD format)</a><a href="http://www.tkqlhce.com/click-2665379-10876509?SID=Full+Catastrophe+Living-CD-1-9780739358580&url=http://www.booksamillion.com/p/Full+Catastrophe+Living/Jon+Kabat-Zinn%2c+Ph.D./9780739358580">Books A Million - Audiobook (CD format)</a><a href="http://www.indiebound.org/book/9780739358580?aff=PenguinGroupUS">IndieBound - Audiobook (CD format)</a><a href="http://www.powells.com/biblio/9780739358580?utm_source=randomhouse&utm_campaign=randomhouse&utm_content=Full+Catastrophe+Living-CD-1-9780739358580">Powell's - Audiobook (CD format)</a><a href="http://linksynergy.walmart.com/fs-bin/click?id=VD9*lkiWNd8&subid=&offerid=183959.1&type=10&tmpid=273&u1=Full+Catastrophe+Living-CD-1-9780739358580&RD_PARM1=http%3A%2F%2Fwww.walmart.com%2Fsearch%2Fsearch-ng.do%3F&RD_PARM2=search_query%3D9780739358580%2526ic%3D16_0%2526Find%3DFind%2526search_constraint%3D3920">Walmart - Audiobook (CD format)</a><a href="http://phobos.apple.com/WebObjects/MZSearch.woa/wa/advancedSearch?term=Full+Catastrophe+Living&entity=audiobook&at=11l3IH&ct=Full+Catastrophe+Living-DN-1-9780739358597">Apple - Audiobook (Downloadable format)</a><a href="http://www.qksrv.net/click-2665379-10273919?url=http://www.audible.com/search?advsearchKeywords=Full+Catastrophe+Living+Jon+Kabat-Zinn%2c+Ph.D.&source_code=COMA0213WS031709&SID=Full+Catastrophe+Living-DN-1-9780739358597">Audible - Audiobook (Downloadable format)</a><a href="http://www.tkqlhce.com/click-2665379-11117375?SID=Full+Catastrophe+Living-DN-1-9780739358597&url=http://www.audiobooks.com/search/book/Full+Catastrophe+Living">audiobooks.com - Audiobook (Downloadable format)</a><a href="http://www.downpour.com/catalogsearch/result/?q=Full+Catastrophe+Living">downpour - Audiobook (Downloadable format)</a><a href="http://www.qksrv.net/click-2665379-10273919?SID=Full+Catastrophe+Living-DN-1-9780739358597&url=http://www.emusic.com/listen/#/search/book/Full+Catastrophe+Living">eMusic - Audiobook (Downloadable format)</a>

Full Catastrophe Living (Revised Edition) by Jon Kabat-Zinn, read by Jon Kabat-Zinn

A meditation to help you get to sleep.

Download one of my audiobooks for free by signing up for an Audible account using one of the links below:
Overcome Anxiety and Panic Attacks: bit.ly/3ARwZ4A
Overcome Social Anxiety: bit.ly/3Xlhpal

Sleep Meditation

This is a signed edition. Limited quantities available. &#160; #1 bestselling author John Green returns with his first new novel since&#160;The Fault in Our Stars! &#160; Sixteen-year-old Aza never intended to pursue the mystery of fugitive billionaire Russell Pickett, but there&rsquo;s a hundred thousand dollar reward at stake and her Best and Most Fearless Friend, Daisy, is eager to investigate. So together, they navigate the short distance and broad divides that separate them from Russell Pickett&rsquo;s son, Davis. &#160;&#160;&#160; Aza is trying. She is trying to be a good daughter, a good friend, a good student, and maybe even a good detective, while also living within&#160;the ever-tightening spiral of her own thoughts.&#160; &#160; In his long-awaited return, John Green, the acclaimed, award-winning author of&#160;Looking for Alaska&#160;and&#160;The Fault in Our Stars,&#160;shares Aza&rsquo;s story with shattering, unflinching clarity in this brilliant novel of love, resilience, and the power of lifelong friendship. Available for purchase at: <a href="http://www.amazon.com/gp/product/0525591028?tag=randohouseinc7911-20">Amazon - Audiobook (CD format)</a><a href="http://www.anrdoezrs.net/click-8373827-11819508?sid=PRHD39095A662&url=http://www.barnesandnoble.com/w/?ean=9780525591023">Barnes & Noble - Audiobook (CD format)</a><a href="http://www.tkqlhce.com/click-8373827-10876509?SID=PRHD39095A662--9780525591023&url=http://www.booksamillion.com/p/9780525591023">Books A Million - Audiobook (CD format)</a><a href="http://www.hudsonbooksellers.com/book/9780525555360?utm_source=prh&utm_medium=affiliate&utm_term=301&utm_content=PRHD39095A662--9780525555360&utm_campaign=9780525555360">Hudson Booksellers</a><a href="http://www.indiebound.org/book/9780525591023?aff=PenguinGroupUS">IndieBound - Audiobook (CD format)</a><a href="http://www.powells.com/book/-9780525591023?utm_source=randomhouse&utm_campaign=randomhouse&utm_content=PRHD39095A662--9780525591023">Powell's - Audiobook (CD format)</a><a href="http://goto.target.com/c/128773/81938/2092?subId1=PRHD39095A662--9780525555360&u=http%3A%2F%2Fwww.target.com%2Fs%3FsearchTerm%3D9780525555360">Target</a><a href="http://linksynergy.walmart.com/fs-bin/click?id=VD9*lkiWNd8&subid=&offerid=183959.1&type=10&tmpid=273&u1=PRHD39095A662--9780525591023&RD_PARM1=http%3A%2F%2Fwww.walmart.com%2Fsearch%2Fsearch-ng.do%3F&RD_PARM2=search_query%3D9780525591023%2526ic%3D16_0%2526Find%3DFind%2526search_constraint%3D3920">Walmart - Audiobook (CD format)</a><a href="https://google.prf.hn/click/camref:1011ld4r/pubref:PRHD39095A662--9780525555353/destination:https://play.google.com/store/search?q=9780525555353&c=books">Google Play Store</a><a href="https://itunes.apple.com/us/audiobook/id1292023265?at=11l3IH&ct=PRHD39095A662--9780525591030">iBooks - Audiobook (Downloadable format)</a><a href="http://click.linksynergy.com/link?id=VD9*lkiWNd8&offerid=258185.12829781935712206&type=2&u1=PRHD39095A662--9780525555353}&murl=http%3A%2F%2Fwww.kobo.com%2Fsearch%3FQuery%3D9780525555353">Kobo</a><a href="http://www.qksrv.net/click-8373827-10273919?url=http://www.audible.com/search?advsearchKeywords=Turtles+All+the+Way+Down+John+Green&source_code=COMA0213WS031709&SID=PRHD39095A662--9780525591030">Audible - Audiobook (Downloadable format)</a><a href="http://www.tkqlhce.com/click-8373827-11117375?SID=PRHD39095A662--9780525591030&url=http://www.audiobooks.com/audiobook/9780525591030">audiobooks.com - Audiobook (Downloadable format)</a>

Turtles All the Way Down by John Green, read by Kate Rudd

Listen to an excerpt from STANDING OUR GROUND by Lucia Kay McBath and read by Lucia Kay McBath

STANDING OUR GROUND Audiobook Excerpt

Get the full audiobook here: https://www.audible.co.uk/pd/Crystals-for-Energy-Protection-Audiobook/1788174380?

Crystal expert Judy Hall presents simple and effective ways to boost and protect your personal energy field to help you feel healthier, calmer, and revitalized.

This audiobook has all the crystals and tools you need to clear, heal, and protect your energy field and environment, whether you feel your relationships drain your energy, you struggle to set boundaries or your body is under attack from pollutants or technology overload.

Crystals for Energy Protection - by Judy Hall

https://www.penguinrandomhouseaudio.com/book/108341/a-storm-of-swords/

Written by George R. R. Martin, narrated by Roy Dotrice

A STORM OF SWORDS: A SONG OF ICE AND FIRE: BOOK THREE

Here is the third volume in George R. R. Martin’s magnificent cycle of novels that includes A Game of Thrones and A Clash of Kings. As a whole, this series comprises a genuine masterpiece of modern fantasy, bringing together the best the genre has to offer. Magic, mystery, intrigue, romance, and adventure fill these pages and transport us to a world unlike any we have ever experienced. Already hailed as a classic, George R. R. Martin’s stunning series is destined to stand as one of the great achievements of imaginative fiction.

Of the five contenders for power, one is dead, another in disfavor, and still the wars rage as violently as ever, as alliances are made and broken. Joffrey, of House Lannister, sits on the Iron Throne, the uneasy ruler of the land of the Seven Kingdoms. His most bitter rival, Lord Stannis, stands defeated and disgraced, the victim of the jealous sorceress who holds him in her evil thrall. But young Robb, of House Stark, still rules the North from the fortress of Riverrun. Robb plots against his despised Lannister enemies, even as they hold his sister hostage at King’s Landing, the seat of the Iron Throne. Meanwhile, making her way across a blood-drenched continent is the exiled queen, Daenerys, mistress of the only three dragons still left in the world. . . .

But as opposing forces maneuver for the final titanic showdown, an army of barbaric wildlings arrives from the outermost line of civilization. In their vanguard is a horde of mythical Others—a supernatural army of the living dead whose animated corpses are unstoppable. As the future of the land hangs in the balance, no one will rest until the Seven Kingdoms have exploded in a veritable storm of swords. . . .

Audiobook Excerpt: The Inn at the Crossroads from A Storm of Swords

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you&rsquo;re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren&rsquo;t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of S&atilde;o Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again. Available for purchase at: <a href="http://www.amazon.com/gp/product/B0818ZZNLR?tag=randohouseinc7911-20">Amazon</a><a href="http://www.anrdoezrs.net/click-8373827-11819508?sid=PRHD39095A662&url=http://www.barnesandnoble.com/w/?ean=9780735213630">Barnes & Noble</a><a href="http://www.tkqlhce.com/click-8373827-10747236?SID=PRHD39095A662--9780735213630&url=http://www.booksamillion.com/p/9780735213630">Books A Million</a><a href="https://bookshop.org/a/2186/9780735213616?prhc=PRHD39095A662">Bookshop.org</a><a href="http://www.hudsonbooksellers.com/book/9780735213616?utm_source=prh&utm_medium=affiliate&utm_term=301&utm_content=PRHD39095A662--9780735213616&utm_campaign=9780735213616">Hudson Booksellers</a><a href="http://www.indiebound.org/book/9780735213616?aff=penguinrandom">IndieBound</a><a href="http://www.powells.com/book/-9780735213616?utm_source=randomhouse&utm_campaign=randomhouse&utm_content=PRHD39095A662--9780735213616">Powell's</a><a href="http://goto.target.com/c/128773/81938/2092?subId1=PRHD39095A662--9780735213616&u=http%3A%2F%2Fwww.target.com%2Fs%3FsearchTerm%3D9780735213616">Target</a><a href="http://linksynergy.walmart.com/fs-bin/click?id=VD9*lkiWNd8&subid=0&offerid=183959.1&type=10&tmpid=273&u1=PRHD39095A662--9780735213616&RD_PARM1=http%3A%2F%2Fwww.walmart.com%2Fsearch%2Fsearch-ng.do%3F&RD_PARM2=search_query%3D9780735213616%2526ic%3D16_0%2526Find%3DFind%2526search_constraint%3D3920">Walmart</a><a href="https://itunes.apple.com/us/book/id1487371974?at=11l3IH&ct=PRHD39095A662--9780735213630">Apple Books</a><a href="https://google.prf.hn/click/camref:1011ld4r/pubref:PRHD39095A662--9780735213630/destination:https://play.google.com/store/search?q=9780735213630&c=books">Google Play Store</a><a href="http://click.linksynergy.com/link?id=VD9*lkiWNd8&offerid=258185.12829781935712206&type=2&u1=PRHD39095A662--9780735213630}&murl=http%3A%2F%2Fwww.kobo.com%2Fsearch%3FQuery%3D9780735213630">Kobo</a>

Breath by James Nestor, read by James Nestor

An exquisitely told, tragic tale of thwarted love, My Policeman is soon to be adapted into film by Amazon Prime with Harry Styles (Don't Worry Darling) and Emma Corrin (The Crown) attached to the cast.

It is in 1950s' Brighton that Marion first catches sight of Tom. He teaches her to swim in the shadow of the pier and Marion is smitten - determined her love will be enough for them both.

A few years later in Brighton Museum Patrick meets Tom. Patrick is besotted with Tom and opens his eyes to a glamorous, sophisticated new world.

Tom is their policeman, and in this age it is safer for him to marry Marion. The two lovers must share him, until one of them breaks and three lives are destroyed.

My Policeman by Bethan Roberts, read by Emma Powell and Piers Hampton (Audiobook extract)

Penguin Random House Audio is the market leader for adult and children's audiobook publishing. Follow us on Twitter @PRHAudio.

Breath by James Nestor, read by James Nestor

PRH Audio