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The Penguin Podcast

Top 50: Audiolivros

Un arsenal de armas contra el miedo que te llevará a establecer una nueva relación con las circunstancias que te producen temor e iniciar el camino a un nuevo y mejor futuro.

Las trampas del miedo, la continuación del éxito de ventas, Inquebrantables, es una visita a las dimensiones biológicas, psicológicas y espirituales de los temores que debemos desmantelar. El autor explica cómo operan estas trampas y ofrece herramientas para superarlas, pero no se queda allí:  incluye varias de las secuelas que el miedo causa y explora alternativas para enfrentarlas.

Las trampas del miedo es para ti si quieres:

desmantelar los miedos paralizantes
tomar mejores decisiones
trazar el mapa de tu propósito
navegar la soledad
catalizar la pérdida
aprender a meditar y orar
En este libro, Habif potencia su habitual discurso desenfadado y energizante con una recopilación de investigaciones que soportan la médula de su pensamiento, varias de ellas a contrapelo de lo que suele repetirse en los discursos de motivación. Es un arsenal de datos de interés y ejercicios de fácil aplicación y seguimiento.

Su propuesta va desde las profundidades de la comprensión del miedo a ciertos comportamientos que, sin saberlo, están vinculados con él, como las adicciones, la permanencia en el dolor, la ausencia de control interno o el rechazo al amor.

Desde los padecimientos producidos por el miedo a su recuperación, Habif escoge sus experiencias y comparte las claves de su éxito. Estos conocimientos llevarán a los lectores a establecer una nueva relación con las circunstancias que les producen temor y a comprender que no tiene que huirle, sino responder con los mismos recursos que este aplica: una estrategia de trampas.

«La vida es el libro de los hechos, no de los intentos. Este es el momento de apostar en ti, porque si no lo haces tú, ¿quién lo va a hacer?» —Daniel Habif

Fear Traps

An arsenal of weapons against fear that will lead you to establish a new relationship with the circumstances that produce fear and start the path to a new and better future.

In Fear Traps, the follow-up to the bestseller, Unbreakables, is a trek into the biological, psychological, and spiritual dimensions of fear that we must dismantle. The author explains how these traps operate and offers tools for overcoming them.

Fear Traps is for you if you want to:

dismantle paralyzing fears
make better decisions
create a map for your purpose
navigate loneliness
come to grips with loss
learn to meditate and pray
In this book, Habif guides us with his usual light-hearted and energizing manner through research that supports the core of his thinking, going against the grain of what’s common in many other motivational and self-help books.  Fear Traps is an arsenal of interesting data and exercises that are easy to apply and follow.

This book guides the reader to the depths of understanding fear as well as to certain behaviors that, without knowing it, are linked to fear, such as addictions, pain, lack of self-control, or the rejection of love.

From experiencing suffering caused by fear to recovering, Habif tells his experiences and shares the keys to his success. These insights will lead readers to establish a new relationship with the circumstances that produce fear and to understand that you do not have to run away from it, but to respond with specific strategies.

“Life is the book of action, not intentions. This is the time to bet on yourself, because if you don't do it, who will?” —Daniel Habif

LAS TRAMPAS DEL MIEDO by Daniel Habif | 1st Chapter

Lots of people are selling "happiness" these days, but in her hip self-transformation book Add More -Ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your -ing—your inner guide.

In her 30-day -ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations.

Get prepared to change your life by accessing a state of "flow" to help you connect with your -ing. You'll release your negativity and choose happiness!

Add More -Ing to Your Life by  Gabrielle Bernstein on Audible:
https://www.audible.com/pd/Add-More-Ing-to-Your-Life-Audiobook/B0B5VTGR3Z

Buy on Audible

Add More -Ing to Your Life by  Gabrielle Bernstein, Narrated by Gabrielle Bernstein

This week on the Penguin Podcast, Isy Suttie talks to best-selling author, Salley Vickers. 

Salley joins us to talk about her latest novel, The Gardener. 

Isy and Salley also discuss psychoanalysis and its benefits, her affection towards children and their curiosity towards the mysteries of life, the power and different layers of silence, and how gardening during lockdown helped with the writing of her latest book. 

Don't forget to follow the show so you never miss an episode, and do leave us a review as it really does help. To find out more about the #PenguinPodcast, visit https://www.penguin.co.uk/podcasts.html.

Salley Vickers with Isy Suttie

The Lives of Brian by Brian Johnson - Chapter 1

Kate Atkinson brings an antique silver hare, a Halifax Bomber and Beethoven’s 9th Symphony to the Penguin Studio to talk about her latest book ‘A God In Ruins’ with host Richard E Grant. The topics of conversation include the long-term effects of war on veterans, The Queen, how we age and the power of classical music to evoke an emotional response in us all.  

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The Penguin Podcast: Richard E Grant with Kate Atkinson

Comedian Bridget Christie brings a yoghurt, a ‘votes for women' sash given to her by Emmeline Pankhurst’s great-granddaughter and a piece of gammon to the Penguin Studio to talk about her latest book ‘A Book For Her’. Host Richard E. Grant and Bridget discuss a wide range of topics including FGM, labiaplasty, how a yoghurt advert perpetuates rape myths and how a unsavoury incident in a book shop inspired the book. 
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The Penguin Podcast: Richard E. Grant with Bridget Christie

Pat Barker brings a child’s gas mask, a jar of water from a wishing well and a notebook to the Penguin Studio to talk about her latest book Noonday. Host Richard E. Grant and Pat discuss witchcraft, the impact of WW2 as well as her personal journey to becoming an award winning novelist. Noonday is available as an audiobook featuring Juliet Stevenson and Anne Reid out now on iTunes. 

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The Penguin Podcast: Richard E. Grant with Pat Barker

Meera Syal brings her copy of The Handmaid’s Tale, her Mother’s Indian passport and precious gold bangles given to her at her wedding to the Penguin Studio to talk about her latest book ’The House of Hidden Mothers’ with host Richard E Grant. Their discussion includes surrogacy, India’s fascination with babies and dowry payments as well as playing excerpts from the audiobook which is read by Meera and is available now.

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The Penguin Podcast: Richard E. Grant with Meera Syal

Paula Hawkins brings a photo of her father, an Edward Hopper picture and a DVD of Rear Window to the Penguin Studio to talk about her bestselling book 'The Girl On The Train' with host Richard E Grant. Their discussion includes unreliable narrators, growing up in South Africa and the transition from business journalist to best selling author. Throughout the episode Richard plays excerpts from the audiobook, a multi cast production which is out now. 


The Penguin Podcast: Richard E. Grant with Paula Hawkins

An extract from the audiobook CD Storytime with Peppa. A collection of thirteen fantastic stories based on Peppa Pig, the hit TV show, featuring newly recorded narration, original TV dialogue, music, and special effects from the Milkshake and Nick Jnr. series.

The stories included are: Peppa Meets the Queen, Peppa Goes Swimming, Sports Day, Dentist Trip, Nature Trail, Tiny Creatures, Daddy Pig's Old Chair, Peppa Plays Football, Fun at the Fair, Recycling Fun, School Bus Trip, Peppa Goes Camping, Peppa's First Sleepover.

Peppa Pig: Peppa Goes Camping (Audiobook Extract) read by John Sparks and various

Penguin Books publishes blockbusting, prize-winning, celebrated, controversial, heart-warming, thought-provoking and inspiring books by a range of authors from Ali Smith to Zadie Smith, Jeremy Clarkson to Jeremy Paxman and Jamie Oliver to Oliver Goldsmith.

Salley Vickers with Isy Suttie

Penguin Books UK