An intimate fortnightly conversation with authors and the handful of objects that have inspired their work. #PenguinPodcast

The Penguin Podcast

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In Madison, Wisconsin, Michael talks on the Kayagatasati Sutta exploring meditation on the body, how to work with the breath, and meditations on the dissolution of the body at death. Recorded on May 17, 2014.

Mindfulness Of The Body

Comedian / writer / actor  and co-creator of truTV’s Friend of the People Josh Rabinowitz joins the podcast and puts up with a lot of strange attention from Sam, discusses his fear of dogs, his Ivy League education, Jared from Subway, and dating. Anya, Sam, Phil and Josh take an email from a listener and discuss dating someone with kids, I’ve Had It Bro, etc.

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61 - SILLY BILLY

Kate Atkinson brings an antique silver hare, a Halifax Bomber and Beethoven’s 9th Symphony to the Penguin Studio to talk about her latest book ‘A God In Ruins’ with host Richard E Grant. The topics of conversation include the long-term effects of war on veterans, The Queen, how we age and the power of classical music to evoke an emotional response in us all.  

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The Penguin Podcast: Richard E Grant with Kate Atkinson

Comedian Bridget Christie brings a yoghurt, a ‘votes for women' sash given to her by Emmeline Pankhurst’s great-granddaughter and a piece of gammon to the Penguin Studio to talk about her latest book ‘A Book For Her’. Host Richard E. Grant and Bridget discuss a wide range of topics including FGM, labiaplasty, how a yoghurt advert perpetuates rape myths and how a unsavoury incident in a book shop inspired the book. 
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The Penguin Podcast: Richard E. Grant with Bridget Christie

Pat Barker brings a child’s gas mask, a jar of water from a wishing well and a notebook to the Penguin Studio to talk about her latest book Noonday. Host Richard E. Grant and Pat discuss witchcraft, the impact of WW2 as well as her personal journey to becoming an award winning novelist. Noonday is available as an audiobook featuring Juliet Stevenson and Anne Reid out now on iTunes. 

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The Penguin Podcast: Richard E. Grant with Pat Barker

Meera Syal brings her copy of The Handmaid’s Tale, her Mother’s Indian passport and precious gold bangles given to her at her wedding to the Penguin Studio to talk about her latest book ’The House of Hidden Mothers’ with host Richard E Grant. Their discussion includes surrogacy, India’s fascination with babies and dowry payments as well as playing excerpts from the audiobook which is read by Meera and is available now.

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The Penguin Podcast: Richard E. Grant with Meera Syal

Desperate times call for desperate measures, and for those willing to do anything, human lives are an excellent bargaining tool. This week, Snap Judgment presents stories about abductions and the toll they take on survivors.  
 

Abducted - Snap 202

Paula Hawkins brings a photo of her father, an Edward Hopper picture and a DVD of Rear Window to the Penguin Studio to talk about her bestselling book 'The Girl On The Train' with host Richard E Grant. Their discussion includes unreliable narrators, growing up in South Africa and the transition from business journalist to best selling author. Throughout the episode Richard plays excerpts from the audiobook, a multi cast production which is out now. 


The Penguin Podcast: Richard E. Grant with Paula Hawkins

Michael teaches the 2nd foundation of mindfulness and how all of our experiences comes down to pleasant and unpleasant tone in the body and how important it is that we know how to feel the unpleasant. He also speaks about anger and how a heightened awareness in the middle of our original pain can free us. Meditation Facilitation Training, Vancouver, 1hr.

Mindfulness of Feeling Tone

Jack offers up several stories to emphasize the ways in which mindfulness consistently returns us to a radical capacity for presence that can truly change our lives for the better. The natural freedom revealed through the quality of compassionate awareness is itself an act of respect. The understanding and integration of right livelihood lays the groundwork for gratitude in ourselves, and serves to inspire others who encounter its compelling energy. There are many ways to approach the work we are given, but through honoring our tasks we can bring to them a spirit of dignity, care, and beauty. 

Jack Kornfield - Heart Wisdom - Ep. 43 - Respect And Dignity

Episode Outline:
• Dharma Punk – Noah talks about his experience with addiction and how it led him to the Buddhist Path.
• A Community Effort – Noah revisits the origins of Refuge Recovery and shares about all of the preparation that went into the endeavor.
• Refuge Recovery –In the Refuge Recovery book, Noah writes, “Refuge Recovery is a practice, a process, a set of tools, a treatment, and a path to healing addiction and the suffering caused by addiction.” Which we discuss.
• Addiction Creates Suffering – Noah and I explore The Four Truths of recovery, beginning with the First Truth, which is, addiction creates suffering. In Refuge Recovery, Noah writes, “This is not a philosophy. It is a practice; it demands action. We must understand, acknowledge, admit, and take this action by writing and sharing an in-depth and detailed inventory of the suffering we have experienced in association with our addictions.” Can you expand on that?
• The Cause of Addiction Is Repetitive Craving – The Second Truth of recovery is that the cause of addiction is repetitive craving. In Refuge Recovery Noah writes, “We have come to understand that all forms of addiction have their roots in the natural human tendency to crave for life to be more pleasurable and less painful than it actually is. The addict is not at fault for the root causes and conditions that lead to addiction, only for the habitual reactive patterns that perpetuate it.” Which again, we discuss.
• Recovery Is Possible – The Third Truth of recovery is that recovery is possible. In Refuge Recovery Noah writes write, “Freedom from the suffering caused by addiction is attainable, if we are ready and willing to take responsibility for our actions and to follow the Eightfold Path. As you enter this process and attend group meetings, you will connect with many others who have also suffered the consequences of addiction and are now recovering. Allow the group to inspire you and to show the possibilities of recovery, while also making room for the imperfections of some of the individuals within the group.”
• The Path To Recovery – So The Four Noble Truths sets out the way, the Eightfold Path, that leads to the end of suffering and is composed of eight factors, which Noah talks about.
• Buddhist Atheist – Noah and I discuss an interesting conversation we recently had about God in relation to recovery and relapse.
• Moving Forward – Noah talks about the current and future state of Refuge Recovery.

Chris Grosso - The Indie Spiritualist - Ep. 30 - Noah Levine

Joseph explores the fundamental question of what it is that will actually free the mind and heart, not just from the delusions of waking life, but from the root of all suffering. The great realization comes in understanding that the art of non-clinging is not to be viewed as some far off, distant state of being that we must strive for, but is rather an immediate moment practice. We are reminded that all of the mindfulness teachings are ultimately in service of this quality of freedom from attachment. Joseph then elaborates on the obvious next question regarding how we might go about integrating this work into our daily lives.

Joseph Goldstein - Insight Hour - Ep. 23 - Liberation Through Non - Clinging

Comedian Shappi Khorsandi joins Richard E. Grant in the Penguin studio to talk about her debut novel, Nina is Not OK. Quite dark and very funny, it focuses on the teenage struggles of Nina, who absolutely does NOT have a drink problem. Shappi brings with her a number of objects that have shaped her career, ranging from Morph to Charlie Chaplin, and tells Richard how the pain of leaving her beloved homeland of Iran still brings her to tears. And Shappi makes it quite clear that she is not Nina - OK! #PenguinPodcast

The Penguin Podcast: Shappi Khorsandi with Richard E. Grant

Get out your tweezers and magnifying glass - this week, we’re investigating forensic science. There are a slew of scientific techniques that forensic experts use to solve crimes. But how reliable are they? We’re putting forensic evidence under the microscope. To help us crack the case, we talk to Assoc. Prof. Sibyl Bucheli, attorney Chris Fabricant, former crime lab director Barry Fisher, Dr. Itiel Dror, and Assoc. Prof. Patrick Buzzini.

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Credits

This episode has been produced by Shruti Ravindran, Diane Wu, Austin Mitchell and Heather Rogers. Our senior producer is Kaitlyn Sawrey.

Edited by Annie-Rose Strasser and Caitlin Kenney. Fact checking by Michelle Harris.

Sound design and music production by Matthew Boll, mixed by Martin Peralta and Bobby Lord. Music written by Bobby Lord.

Forensic Science

Penguin Books publishes blockbusting, prize-winning, celebrated, controversial, heart-warming, thought-provoking and inspiring books by a range of authors from Ali Smith to Zadie Smith, Jeremy Clarkson to Jeremy Paxman and Jamie Oliver to Oliver Goldsmith.

The Penguin Podcast: Shappi Khorsandi with Richard E. Grant

Penguin Books UK