Name: Meditation from Visualise by Maya Raichoora, led by the author by Penguin Books UK in Learning 16
Duration: 6 min 16 s
Description: A meditation taken from Visualise, the new audiobook from Maya Raichoora

Learning 16

An extract from the unabridged, downloadable audiobook edition of A Long Way Down,
Nick Hornby's hilarious bestseller about strangers and secrets, now a major motion picture starring Rosamund Pike and Pierce Brosnan. 

'Can I explain why I wanted to jump off the top of a tower block?'

For disgraced TV presenter Martin Sharp the answer's pretty simple: he has, in his own words, 'pissed his life away'. And on New Year's Eve, he's going to end it all ... But not, as it happens, alone. Because first single-mum Maureen, then eighteen-year-old Jess and lastly American rock-god JJ turn up and crash Martin's private party. They've stolen his idea - but brought their own reasons.

Yet it's hard to jump when you've got an audience queuing impatiently behind you. A few heated words and some slices of cold pizza later and these four strangers are suddenly allies. But is their unlikely friendship a good enough reason to carry on living?

Read by Nicky Henson, Pauline Mclynn, Beattie Edmondson and Christopher Ragland.

Nick Hornby: A Long Way Down (Audiobook extract) Read by Pauline McLynn

Swizzle your ears for some of the finest, most fantastic first words every written, spoken and dreamt. Stay tuned for more extracts from Roald Dahl’s best loved children’s stories and if you like what you hear then visit the Apple App. Store to download the Audiobooks App for free!
With fantastic features including free access to the first chapter of every title, in–app purchase to continue the story and the ability to stream the audiobooks, the Roald Dahl Audiobooks App is available from the App Store on iPhone, iPad, or iPod touch or at www.itunes.com/appstore.


Roald Dahl: Boy read by Dan Stevens

Michael Lewis, the Master of the Big Story, is back with Flash Boys

If you thought Wall Street was about alpha males standing in trading pits hollering at each other, think again. That world is dead.

Now, the world's money is traded by computer code, inside black boxes in heavily guarded buildings. Even the experts entrusted with your cash don't know what's happening to it. And the very few who do aren't about to tell - because they're making a killing.

This is a market that's rigged, out of control and out of sight; a market in which the chief need is for speed; and in which traders would sell their grandmothers for a microsecond. Blink, and you'll miss it.

In Flash Boys, Michael Lewis tells the explosive story of how one group of ingenious oddballs and misfits set out to expose what was going on. It's the story of what it's like to declare war on some of the richest and most powerful people in the world. It's about taking on an entire system. And it's about the madness that has taken hold of the financial markets today.

You won't believe it until you've read it.

'I read Michael Lewis for the same reasons I watch Tiger Woods. I'll never play like that. But it's good to be reminded every now and again what genius looks like' - Malcolm Gladwell

'Probably the best current writer in America' - Tom Wolfe

Michael Lewis was born in New Orleans and educated at Princeton University and the London School of Economics. He has written several books including the New York Times bestsellers Liar's Poker, widely considered the book that defined Wall Street during the 1980s, Boomerang and The Big Short, 'probably the single best piece of financial journalism ever written' (Reuters). Lewis is contributing writer for The New York Times Magazine and also writes for Vanity Fair and Portfolio magazine.

You can buy the ebook <a href="https://itunes.apple.com/gb/book/flash-boys/id822026099?mt=11">here</a>

Michael Lewis: Flash Boys (Audiobook extract) Read by Dylan Baker

This May, Pelican’s back!
 
What was this iconically blue bird all about? What did it publish? And most importantly, why do we need it today? 
 
We have the imprint’s editor Laura Stickney to tell us why we’re bringing back Pelican. We speak to our in-house designer Matthew Young, who has been a part of bringing Pelicans alive on the page, in bookshops and online. And finally, we fly off to the Bristol Festival of Ideas, to hear the economist Ha-Joon Chang. Enjoy.
 
Pelicans are now in stores around the world. Visit pelicanbooks.com to read the first chapters of the first five titles for free.


The Penguin Podcast: Pelican Books

This summer we're hitting the road with #penguinjourneys, and the Penguin Podcast is coming along for the ride. The wonderful Clare Balding, author of My Animals and Other Family and new book Walking Home (out this autumn), introduces this jet-setting episode. 

We have also teamed up with our friends at Rough Guides to give you top travel tips for each continent along the way. Head over to http://www.roughguides.com/ for more summer travel inspiration and join us on Twitter for an #askapenguin #penguinjourneys special with the expert travel team at Rough Guides on the 8th August. 

Now settle down and listen to the amazing journeys and the audiobooks we've matched them to. Let us know where your #penguinjourneys are taking you this summer, and what books you're taking with you, over on Twitter and Facebook. 

You can pre-order Clare's new book, Walking Home here: http://www.clarebalding.co.uk/news/walking-home-my-family-and-other-rambles and you can buy all the books featured in the campaign over on iTunes (opens in iTunes): http://po.st/PenguinJourneysiTunes

Keep up with all our travels this summer and follow the #penguinjourneys board over on Pinterest: http://po.st/PJpins

Join the #penguinjourneys discussion on Penguin Facebook and Twitter:

https://www.facebook.com/penguinbooks

https://twitter.com/PenguinUKBooks

Happy travels listener!

The Penguin Podcast: Penguin Journeys feat. Clare Balding, Gruff Rhys and a Roald Dahl short story

Exclusive listen of the new thriller from bestselling author and creator of Netflix's Fool Me Once, Harlan Coben. Narrated by Steven Weber.

Think Twice by Harlan Coben - EXCLUSIVE CLIP

Welcome to diaspora diaries, a brand new podcast by the Sarah Parker Remond Centre. Hosts Stephanie and Awa, MA students at the SPRC, explore the question “what does the diaspora have to say?” in a world which is constantly making things difficult for them. In Stephanie's and Awa's words: "We are here to deep dive and put our degree to good use. Diaspora diaries is about personhood and identity, about education and career, about friendships and intimacy. Basically, it's just about two girls from the African diaspora trying to negotiate with this world. We'll be drawn on politics, literature, history, pop culture, and thinkers like Audre Lorde, Mame-Fatou Niang and even a touch of Paul Gilroy to help us explore how our past shapes our present, and how we, in turn, navigate it. As this podcast progresses, you'll hear from scholars, students, poets and other voices. So, heads up, we are not the voice of the people, nor are we the voice of reason. We just want to share our thoughts with you and invite you to partake in our discussion. So, sit back, grab a drink or two, and maybe a journal, because this is diaspora diaries."

Introduction to Diaspora Diaries: A Student-led SPRC Project

In this first episode, Awa and Stephanie delve into the concept of black excellence, the challenges of imposter syndrome, and the importance of recognising and leveraging their cultural backgrounds as strengths.

Diaspora Diaries Episode 1: Black Excellence and the Impostor Syndrome

Venezuela has the longest Caribbean coastline of any nation, and yet the vibrant African musical heritage thriving along that coast has been largely ignored by the nation’s media and music industry, and remains under-recognized internationally. Hugo Chávez Frías was Venezuela’s first president with acknowledged African heritage and during his regime, Afro-Venezuelan culture achieved greater participation in the national life of this petroleum-rich nation. His rise triggered intense self-examination of Venezuela’s stark social and ethnic divisions, and a cultural renaissance as well. In this program, ethnomusicologist T.M. Scruggs, a veteran of extensive Afro-Caribbean field research, guides us through the history and music behind the present upsurge in Afro-Venezuelan consciousness. Produced by Simon Rentner.

The Rise of Afro-Venezuelan Music in the Hugo Chavez Era

Brought to you by Penguin.

'It's time we told our story too. The melanin speaks for itself.' - George the Poet

Part of a Story That Started Before Me is an extraordinary new collection of poems chosen by acclaimed spoken-word performer and social commentator George the Poet.

Taking readers on a thought-provoking poetical journey through Black British history, the anthology brings together some of the most exciting wordsmiths from across the diaspora and fascinating era-by-era notes from historian Dr Christienna Fryar.

From Africans in Roman Britannia to the first Black actor to play Othello on stage, from Malcolm X's visit to the West Midlands to highlighting an organizer of the UK's first Gay Pride, this important collection reveals unsun people and events from our past to recognize the intrinsic impact they've had on Britain today.

Featuring: Abi Simms, Adesayo Talabi, AFLO. the poet, Amina Jama, Anu Balofin, Ashley Hickson-Lovence, Becksy Becks, Benjamin Zephaniah, Bridget Minamore, Cara Thompson, Casey Bailey, Deanna Rodger, Derek Walcott, Dorothea Smartt, Dzifa Benson, Edward Kamau Brathwaite, Eno Mfon, Evan the Poet, Fred D'Aguiar, FULAANI onda 3s, George The Poet, Grace Nichols, Henry Stone, Highwater Ell aka Elliott Henry, Ife Grillo, Inua Ellams, Irenosen Okojie, Isaiah Hull, Jade LB, Jeffrey Boakye, Jenny Mitchell, Jeremiah Brown, John Agard, Joseph Coelho, Jude Yawson, Kat Francois, Keith Jarrett, Kelechi Okafor, M. NourbeSe Philip, Malika Booker, Michael Groce, Miles Chambers, Muneera Pilgrim, Nick Makoha, Nii Ayikwei Parkes, Nile Faure-Bryan, Olaudah Equiano, Olivette Otele, Patience Agbabi, Peter deGraft-Johnson aka The Repeat Beat Poet, Phillis Wheatley, Priss Nash, Rakaya Fetuga, Raymond Antrobus, Reece Williams, Safiya Kamaria Kinshasha, Samuel King, Sophia Thakur, Stretch the Top Boy, Thembe Mvula, Theresa Lola, Tré Ventour, Vanessa Kisuule, Wretch 32 and Zena Edwards.  

©2023 Curated by George the Poet (P)2023 Penguin Audio

Part of a Story That Started Before Me: Poems about Black British History, chosen by George the Poet, introduced by Christienna Fryar

Brought to you by Penguin.

THE SUNDAY TIMES BESTSELLER

Narrated by Adrian Bliss, featuring the voices of Beth Rylance, Sebastian Humphreys and Kristin Atherton.

History belongs to the heroes. But to get the full story, sometimes you have to ask the side characters.

The lives of Leonardo da Vinci, Henry VIII and Queen Victoria fill bookshelves and fascinate scholars all over the world. But little attention is given to the ferret who posed for the renaissance master, the servant who oversaw the Tudor’s toilet time, or the famous horse who thrilled the miserable old monarch.

These supporting cast members have been waiting in the wings for too long, and Adrian Bliss thinks it’s high time they join their glory-hogging contemporaries in the spotlight. Fortunately, - thanks to some recently discovered ancient complaint letters, court transcripts and memoirs in bottles - now they can.

Equal parts fascinating and hilarious, The Greatest Nobodies of History is a surreal love letter to life’s forgotten heroes featuring hitherto undocumented accounts from Ancient Greece to the frontlines of the Great Emu War.

All that follows really happened, and some of it could even be true...

© Adrian Bliss 2024 (P) Penguin Audio 2024

The Greatest Nobodies of History: Minor Characters from Major Moments, written and read by Adrian Bliss

A meditation taken from Visualise, the new audiobook from Maya Raichoora

Meditation from Visualise by Maya Raichoora, led by the author

Alan Bennett reads five much-loved stories by Kenneth Grahame, Lewis Carroll and AA Milne.

Alan Bennett’s distinctive readings of these cherished children’s stories have become classics in their own right. Portraying each character in his own inimitable fashion, his delightfully expressive voice perfectly conveys the sparkling humour, charm and magic of these timeless tales.

The Wind in the Willows tells the classic story of Ratty, Mole, Badger and Toad (of Toad Hall) and their waterside adventures.

Alice in Wonderland sees Alice following a white rabbit down a hole and embarking on a series of adventures with some of the most weird and wonderful characters ever encountered.

Through the Looking Glass continues Alice’s adventures, as she sees another world in the looking glass and wishes she could go there.

In a selection of stories from Winnie-the-Pooh, Pooh goes visiting and gets into a tight place, Eeyore loses a tail, Piglet meets a Heffalump, Eeyore has a birthday, and an ‘expotition’ to the North Pole is mounted. T

he House at Pooh Corner finds Pooh and Piglet building a house for Eeyore, whilst Tigger comes to the forest and has breakfast. Piglet nearly meets the Heffalump again, Pooh invents a new game, and Owl moves house.

Duration: 7 hours 50 mins approx.


Read more at https://www.penguin.co.uk/books/1113083/alan-bennett-reads-childhood-classics/#pv49LerKlhMlYSs9.99

Alan Bennett Reads Childhood Classics (BBC Audiobook Extract)

On this episode I chat to author Nate Crowley about ideas - specifically the incubation, hatching and rearing thereof. Lots of discussion of how to generate ideas, how you know when an idea is ready, how to turn an idea into a story, as well as in-depth chat about world-building, good and bad. We go quite deep into a lot of SF, Fantasy and genre chat, but the talk should be accessible for all authors who care about ideas and originality and giving their readers an experience they won't soon forget.

If you enjoy this episode and want to read work by Nate Crowley(as well as supporting him and the podcast) then use the links below:

100 Best Video Games (That Never Existed): https://wordery.com/100-best-video-games-that-never-existed-nate-crawley-9781781086148#oid=1908_1

The Death and Life Of Schneider Wrack: https://wordery.com/the-death-and-life-of-schneider-wrack-nate-crowley-9781781085561#oid=1908_1

We also mention China Mieville's Perdido Street Station: https://wordery.com/perdido-street-station-china-mieville-9780330534239#oid=1908_1

And Lauren Beukes' Zoo City: https://wordery.com/zoo-city-lauren-beukes-9780316267922#=oid1908_1

If you haven't read either, check them out!

Oh, and buy my novel, The Honours: https://wordery.com/the-honours-tim-clare-9781782114765?cTrk#oid=1908_1

Death OF 1000 Cuts - Season 2 Episode 6 - Chat With Nate Crowley

Sick Rap/Trap Beat (Prod.Ahtisham Emcee)
FREE for NON-PROFIT ONLY

Mask on

Sick Rap/Trap Beat | Hard Rap Beat Instrumental 2019 (prod.PaKi BeAtS)

Narrated by Charlie Mackesy.

Brought to you by Penguin.

Discover the universal tale of four unlikely friends that has captured the hearts of readers of all ages, now available in audio.

Charlie Mackesy's mesmerizing debut combines the simplicity of "The Giving Tree", magic of "The Velveteen Rabbit" and the curiosity of "Paddington" - Elisabeth Egan, New York Times

Experience the world of a curious boy, a greedy mole, a wary fox and a wise horse who find themselves together in sometimes difficult terrain, sharing their greatest fears and biggest discoveries about vulnerability, kindness, hope, friendship and love.

Charlie's words and illustrations have brought comfort to many and have been shared online by readers around the world, as well as on t-shirts for Comic Relief, on magazine covers, on street lampposts in lockdown, in school classrooms, local cafés, and hospital ward walls. They've even been used as screensavers for NHS hospital computers in difficult times.

The shared adventures and important conversations between the four friends are full of life lessons that have connected with readers of all ages.

Enjoy the journey of The Boy, the Mole, the Fox and the Horse brought to life in audio by its author and illustrator Charlie Mackesy, with a beautiful music score and the real wildlife sounds of rural England.

© Charlie Mackesy 2019 (P) Penguin Audio 2020

The Boy, The Mole, The Fox and The Horse - Introduction

Penguin Books publishes blockbusting, prize-winning, celebrated, controversial, heart-warming, thought-provoking and inspiring books by a range of authors from Ali Smith to Zadie Smith, Jeremy Clarkson to Jeremy Paxman and Jamie Oliver to Oliver Goldsmith.

♀ 🇬🇧 🇬🇭 (Early 90's Black Brit African Woman, i.n.f.j, Educator)  | "SOLIDARITY" ✝️ ☮️ ❤🌈☀️👽🔥🤘🙏🌿🌳💪🙅🏾‍♀️ 😀 🎉 WE ALL BLEED RED BLOOD 🔴

https://www.change.org/p/minneapolis-police-department-justice-for-george-floyd-d713faef-ae28-428c-98b9-c9432b0d51c9

The revolution will be televised! ✊🏿✊🏾✊🏽✊🏼✊🏻✊  Be inspired, stay safe, "stay woke", empathise, go for a walk, get some sun, GRIEVE, heal 1 day at a time, be kind, ➡️be patient⬅️ be productive, be yourself and embrace what makes you different, KNOW YOUR WORTH be self aware, be accountable, learn to be secure, be humble, bold & flawed, be misunderstood (those who understand you will gravitate towards you) & unbothered, be resilient, rest, don't give up, change, forgive yourself (and others in your own time), move on, have gratitude, don't be too hard on yourself, don't take things too personal, do what works and WHAT IS BEST for you, remember your HEALTH is your wealth, know that trauma does not totally define you & stay blessed 🙏

Support mental health awareness to combat the stigma @mindcharity.

A black British 🇬🇧 organisation mentoring young people to stay on the right path: https://instagram.com/thegiftofmanhood?utm_medium=copy_link 


I'm not behind this but it's so helpful:  
https://onlinecounsellingcollege.tumblr.com


Genuine prayers for each day (archive included): https://www.ucb.co.uk/wordforyou

https://www.instagram.com/jackiehillperry/?hl=en

https://instagram.com/bible_confession?igshid=YmMyMTA2M2Y=

https://instagram.com/scripturefocus?igshid=YmMyMTA2M2Y=

https://instagram.com/allthingsworktogetherforgood?utm_medium=copy_link

https://instagram.com/newlifeforu?utm_medium=copy_link

https://www.bible.com/


For Muslims: https://instagram.com/guidance_in_islam?utm_medium=copy_link


African proverbs: https://www.wow4u.com/african-proverbs/

BLACK HISTORY BLOGS: https://blackbritishreader.tumblr.com

https://instagram.com/uk_black_history?igshid=18hncznhze1f
i
https://instagram.com/smallaxeseries?utm_medium=copy_link

https://instagram.com/darcushowe?utm_medium=copy_link
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https://instagram.com/blackhistorystudies?utm_medium=copy_link

https://instagram.com/bcgmag?utm_medium=copy_link

https://instagram.com/theblackcurriculum?igshid=YmMyMTA2M2Y=
i
Learn from and support this Pan-African entrepreneur - Chakabars Clarke: https://www.instagram.com/chakabars/?hl=en
& his GoFundMe, iHeart Africa Gomai Congo Volcano Relief Fund: https://gofund.me/b0178b2d

The Africa they don't show you: https://youtube.com/@WODEMAYA

On behalf of a friend ♀ 🇬🇧 🇳🇬 :  NK1 MUSIC ENTERTAINMENT LTD i https://instagram.com/nk1ents?utm_medium=copy_link

NK1 Design GFX: Visual/Art Director (UK)
Digital & Web/App UI Design
🔹Brand Identity | Advert. & Marketing Design
🔹Product Design | Motion Design (plus more) Enquire Now 📩: https://instagram.com/nk1designgfx?utm_medium=copy_link


Chadwick Boseman as James Brown ❤️🕊️: 
https://youtu.be/IXEzZ4N3tnU



A few of the most hilarious Nutty Professor movie scene's🤣:

1) https://youtu.be/BIfyebxopuM

2) https://youtu.be/NdDxVZkytxI

3) https://youtu.be/ga-Sr3BQpOQ

Mufasa 😂: https://youtu.be/yhZ0TKdgJGg

Clip from a drama series 😅: https://youtu.be/hOaHWWJEC20

The Zeze Millz show 🇬🇧:
https://m.youtube.com/results?sp=mAEA&search_query=zeze+millz+show+

Whatever happened to...🎶l
https://youtube.com/c/LetsGetToTheRoot


Chicken Shop Dates:  https://www.youtube.com/results?search_query=chicken+shop+date


The Number 1 Ladies Detective Agency series & 7 episodes, main character Jill Scott: https://www.youtube.com/results?search_query=the+number+one+lady+detective+agency


✌️♥️ 🎶

Meditation from Visualise by Maya Raichoora, led by the author

Penguin Books UK

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