 a collection of raw, unfiltered moments. Every track was recorded in one take — no polishing, no second guesses. Just real thoughts, emotions, and late-night confessions that needed to get out. These songs weren’t made to impress; they were made to heal. If you’ve ever needed a place to sit with your feelings, this is mine. Maybe it can be yours too.

C.A.D

Lyman

cold

M.O.T.H

Aretha Franklin

VcRplayBoy

Intro (marvelous freestyle)

a better way (outro)

A Spring-inspired, sap-rising meditation to support you to root, rise and renew

Free offerings:
Beltane meditation (29 April): https://buytickets.at/theresurgencecentre/1611455/r/sc
Sign up to Georgie's Wild Whispers newsletter: www.mailchi.mp/8367a0d7e33d/thewildwhispers

Spring Meditation: Root, Rise, Renew

Smoke Break Ft KELSO2TIMES

Cette visualisation est une invitation à rencontrer la version la plus libre et la plus lumineuse de toi.
Celle qui a toujours été là, enfouie sous les peurs, les rôles, les injonctions. Celle qui t’attend, patiemment.

Laisse-toi guider, pas à pas, dans un voyage sensoriel au cœur de ton essence.
Respire. Écoute. Accueille.

Cette expérience peut être vécue autant de fois que tu en ressens l’appel. Elle est là pour t’aider à te souvenir.
Tu as tout en toi.

🎧 Musique utilisée sous licence
La musique de fond est utilisée dans le cadre d’une licence commerciale.
Elle n’est pas destinée à être redistribuée ou utilisée séparément.

Renaître à soi

This meditation guides you through cutting toxic cords between you and another person. It also guides you through destroying various ways the cords could potentially form again. The processes are guided by your Higher Selves, Teams in Spirit of the Highest Light and Resonance, your Psychic Protection Teams and Source while you are surrounded by a Soul Resonant Sphere. 

✨Background Track✨
“Cleanse Body, Align, Remove Toxicity” by Katie Jane at VibroSound Healing. Katie Jane has given Liz Findlay special permission to use this track for this meditation across all platforms.

✨🌟🌷🌟✨
CONNECT WITH ME:
Shop - Ascension Swag: https://ascensionswag.com/
Website: https://www.lizfindlay.com/
Events: https://lizfindlay.com/events/
Sessions for Starseeds: https://lizfindlay.com/human-services/
Sessions for Animals: https://lizfindlay.com/animal-services/
Instagram: https://www.instagram.com/lizfindlayhealing/ 
Facebook: https://www.facebook.com/lizfindlayhealing/
✨🌟🌷🌟✨

✨️BUY ME A TEA✨️
https://www.paypal.com/paypalme/lizfindlayhealing

✨️ABOUT ME✨️
I'm a Starseed, Reiki Master Teacher, and Animal Healer offering multifaceted healing for both people and animals. I am also the creator behind the brand "Ascension Swag", energy infused clothing and merchandise. I have trained in many different energy modalities that I have merged with reactivated gifts from other lifetimes for my human and animal sessions, specifically focused on clearing energetic interference. I won Gold in the 2024 Alchymystic Awards in the Animal Healing category. I run workshops and retreats in the UK and abroad, as well as Starseed Business Networking on Zoom each month. I also run online workshops on topics to do with energy and spirituality, as well as practical webinars helping spiritual entrepreneurs. I produce free meditations and podcasts available on YouTube, SoundCloud and Insight Timer. See my website for 1-to-1 sessions on Zoom for Starseeds, Business Blueprint Clearing, as well as Animal Healing.
Visit my website here: https://www.lizfindlay.com/

Intro Track with title image:
"6021" purchased from Nadeem on Fiverr. Liz Findlay holds permission as the licensee to use this as a background track on all platforms.

Cord Cutting Meditation

A guided hypnosis designed to connect you to your heart's desires and create a vision for them. 

Visualising desires and goals

Relax and release tension as you enter a sacred garden and meet your spirit animal.  Inspired by the book "Awakening To The Spirit World - The Shamanic Path of Direct Revelation". this track uses hypnosis techniques and shamamic visualisation to help you release tension and feel more relaxed.  The track has imperfect sound in places.  

Sacred Garden Tension Release Hypnosis (Imperfect Recording)

Welcome to The Glow Garden — a collection of somatic visualisations and gentle guided journeys to help you reconnect with your body, soften into presence, and tend to your inner radiance.

Each track is a loving invitation to slow down, feel deeply, and explore your own sacred inner landscape.

Inside the Garden, you’ll find:

✨ Grounding practices to help you arrive in the moment
✨ Sensory journeys to awaken aliveness
✨ Somatic releases to support emotional softening
✨ Seed planting for life design and intention setting
✨ Restful sanctuaries for deep nervous system nourishment
✨ Reminders that your glow is always accessible

Whether you’re seeking calm, clarity, or a simple return to yourself, these visualizations are here to gently guide you home.

Press play, breathe softly, and allow yourself to enter the garden.
Your glow is waiting.

Entering The Glow Garden

A guided meditation for calm, clarity and strength. Brilliant for young people and teens.
Created for Year 11s Wellbeing Event but now sharing it with the wider world. Enjoy!

Oak Tree Guided Meditation for Calm, Clarity and Strength

Design a vivid, limitless vision of your perfect day - filled with joy, purpose, and fulfillment. Visualise every detail, from where you wake up to how you wind down, creating a powerful mental blueprint to align your mind with your dreams. 

Perfect for anyone seeking inspiration or clarity, this meditation encourages you to dream big and revisit your vision to make it reality. Find a quiet space, settle in, and let your imagination soar. Ideal for morning or evening practice.

Ideal Day Blueprint Meditation

si quieren el beat hábleme a mi ig:rafafklm o la vocal

Mi primer tema llamado zanax es rap estilo boom bap esto es un adelanto !Free download!

A gentle journey honouring the fullness and abundance of both the Moon’s light and the Earth’s gifts at the time of the August Full Moon, known to the people of old as the Grain Moon, for it watches over the fields of gold and grain at this time of the first harvest.

Full Grain Moon Meditation

Neurodivergente, geek, et guide intuitive 🔥

Helping burnt out high-performers get their energy, confidence and sense of purpose back through nervous system regulation and breathwork magic

Georgie weaves together guided-meditation and visualisation along with self-reflection and Nature-connection practices to create journeys that serve to deepen our ways of relating to ourselves, to the rest of Nature and to ourselves as Nature. These journeys of rich self-enquiry and inner exploration inspire outward action and evoke insight, connection and change.
Creating spaces for nourishment and renewal, Georgie’s passionate rootedness and carefully curated offerings reawakening the wild within, calling us home to our belonging and service to the earth.

A Clinical Hypnotherapist and Coach on an adventure to help others connect and activate their complete confidence and live life on their terms.

I'm a Starseed, Reiki Master Teacher, and Animal Healer offering multifaceted healing for both people and animals. I am also the creator behind the brand "Ascension Swag", energy infused clothing and merchandise. I have trained in many different energy modalities that I have merged with reactivated gifts from other lifetimes for my human and animal sessions, specifically focused on clearing energetic interference. I won Gold in the 2024 Alchymystic Awards in the Animal Healing category. I run workshops and retreats in the UK and abroad, as well as Starseed Business Networking on Zoom each month. I also run online workshops on topics to do with energy and spirituality, as well as practical webinars helping spiritual entrepreneurs. I produce free meditations and podcasts available on YouTube, SoundCloud and Insight Timer. See my website for 1-to-1 sessions on Zoom for Starseeds, Business Blueprint Clearing, as well as Animal Healing.

All my freestyles are 1 take first time hearing the beat and just flow

New tracks tagged #visualisation