some recordings i share with you - lets ground and set powerful intentions for our everyday.  We are LOVE - please visit www.permissiontobloomcoaching.com for more guidance and support.

Grounding Meditations

grounding mediation for your day
please check out more at www.permissiontobloomcoaching.com

You are the medicine

sharing a simple exercise to help with releasing anxiety from our body.

breathing_out_anxiety

contemplation about FEAR <> LOVE
please visit https://www.permissiontobloomcoaching.com to find out more about my work

Befriending Fear

Grounding Mediation for the current NOW. 
Breathing LOVE into ourselves.

for more info please visit https://www.permissiontobloomcoaching.com

Today I hold myself in LOVE

Gratitude

MidSommer

8th Feb 2021

towards the LIGHT

never stop dancing 
always ground
BLOOM with me

WE ARE ONE trough Music & Meditation

www.permissiontobloomcoaching.com

Today I hold myself in LOVE

permission to bloom