Sense your heart, mind and body in a deeper way than you do when you're going about your day. As you explore this different dimension, you might notice there are all kinds of feelings beneath the surface. As you sit quietly, let yourself sense your connection with the earth, a grounding as if you have energetic roots that grow into the earth that are steady, deep and connected. Feel the whole energy field of the body with a loving awareness that has no judgment but is kind and curious.

Visit www.jackkornfield.com​​ for meditations, articles & other materials.

Steady Heart Meditation — Jack Kornfield

American Real Part 1

The song of my favorite bird captured with incredible detail by the Telinga Modular with two EM272 capsules installed in stereo configuration.

Distance from the wood thrush was about 7 meters.

Telinga Modular Review: https://acousticnature.com/journal/telinga-modular-parabolic-microphone-review

Wood Thrush Song | Telinga Modular Parabolic Microphone

Meditation - Client - Conversations - EMTs Online - Audio

Straight Talk On Creating An Empowering Outlook

Peter Sage - Straight Talk On Creating An Empowering Outlook

I hope you enjoy this instant energy healing based on my book The Wizards Guide To Energy Healing which is available at : www.amazon.com/dp/1939681499/ref…_dp_N7Myvb0QC7DFF . This energy is part of the Magical Awakening energy healing system, which came to me during mystical experiences in 2007 that involved visions of Merlin, Lady of the Lake and other images related to the times of ancient Avalon. If you want to sign up for ongoing weekly energy healing updates, please subscribe to my email list here eepurl.com/6zDjH

Instant Healing with Magical Awakening

“Echoes of the Bubble” blends somber electronic tones with hard-hitting trap and rock energy, capturing the tragic yet powerful story of Utakata, the Six-Tails’ jinchūriki.
This song drifts between fragility and fury — just like Utakata’s bubbles: delicate, fleeting, yet capable of devastating force. Haunted by loneliness, burdened by his bond with Saiken, and walking the road of a wanderer, Utakata’s struggle becomes a battle hymn of silence, sorrow, and strength.

Echoes in the Bubble

When great loss comes, the heart needs to grieve.
We need to find a way to honor and tend our grief, 
to respect its deep feelings, its time and rhythms. 
This teaching and meditation can help.

Meditation On Grief 2 - Jack Kornfield

Christine Grace McMulkin is a Certified Mindful Self Compassion Teacher. She teaches Live Online MSC and is also a faculty member of the Centre for Mindfulness Studies.

https://christinegraceandcommunity.com

Loving Kindness for Ourselves

Introduction to Past Life Regression is a 15-minute audio introduction to the process of past life regression and how you can integrate the wisdom gained in the regression into your personal healing journey using simple practices to bring balance and harmony to your mind, body and spirit. Written and narrated by Aimee Rebekah Shea.