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Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ

Amazon / iTunes / Bandcamp:
http://www.amazon.com/s/ref=nb_sb_noss_2/190-0553375-8501153?url=search-alias%3Daps&field-keywords=spiritual+moment
https://itunes.apple.com/us/artist/spiritual-moment/id970161026
https://spiritualmoment.bandcamp.com/

Facebook /Twitter / Google +:
https://www.facebook.com/SpiritualMoment
https://twitter.com/SpiritualM0ment
https://plus.google.com/b/117329787387320498444/+SpiritualMoment-RelaxChannel


BEST RELAXING MUSIC COLLECTION

☯ Shamanic Healing Sounds: http://bit.ly/1N9Df1e

☯Reiki Zen Meditation Music: http://bit.ly/1rkCue7

☯Sleep Music Channel: http://bit.ly/1P2PWCJ

☯Extremely Powerful Brainwave Binaural Beats: http://bit.ly/1SQjAe1

☯Tibetan Singing Bowl Meditation: http://bit.ly/231Q21A

☯Relaxing Flute Music - Playlist: http://bit.ly/1nljZcv

What can you find on our channel?

Spiritual music, relax music, relaxing music, relajación, meditation music, meditation music zen, meditation music for spiritual, reiki creo en ti, zen music, zen garden, sleep music, music for studying, music for Reading, music for gaming, music for studying and concentration, alfa waves, beta waves, delta waves, theta waves, binaural beats, isochronic tones, music for deeep meditation, music for deep sleeping, chakra music, chakra meditation, tibetan music, tibetan bowls, tibetan bowls meditation, healing music, healing sounds, healing music therapy, healing songs, and more…. 

relax your body and mind, namaste

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Located at the base of the spine, the pelvic floor, and the first three vertebrae, the root chakra is responsible for your sense of safety and security on this earthly journey. The word Muladhara breaks down into two Sanskrit words: Mula meaning “root” and Adhara, which means “support” or “base.” 

This is the first of the chakras of matter. Balancing the root chakra creates the solid foundation for opening the chakras above. Imagine that you’re laying the foundation for a house in which you’re going to live for a long time. A solid foundation embedded in firm soil will provide the stability you need to create a home filled with joy for years to come.

The root chakra is comprised of whatever grounds you to stability in your life. This includes your basic needs such as food, water, shelter, and safety, as well as your more emotional needs such as letting go of fear. When these needs are met, you feel grounded and safe, and you tend to worry less day to day. 

Whether or not you feel secure now often has less to do with what you have at your disposal and more to do with how safe you felt as a small child. When you consider psychologist Erik Erickson’s stages of development, the first stage—trust versus mistrust—is closely related to your root chakra development. As infants, if your caregivers readily gave you what you needed to survive with consistency, you felt secure in the world. You felt that the world was a place that could be trusted to provide your basic needs. Yet, if your caregivers withheld or delayed in giving you what you needed, or if that giving was inconsistent, you may find yourself with first chakra blockages.

Shamanic Tibetan Chanting Meditation Music

Root Chakra Healing Frequency 432 Hz Meditation Music - Powerful Relaxing Music

Many musicians suffer from some type of chronic pain. Unfortunately this pain normally threatens the comfort (if not the viability) of your performance. And we haven't even begun to include your basic quality of life! If you or someone you know is affected by chronic pain then this episode is an absolute must-listen. Dr. Howard Schubiner is one of the foremost authorities on chronic pain and his techniques are not only groundbreaking but also drug free. In this special episode he spoke to us from his home to outline how he diagnoses and treats chronic pain and how musicians make up a large part of his client base.  I sincerely hope that everyone finds value in the episode. If you are currently dealing with pain I implore you to listen and do your research into Dr. Schubiner's techniques. His treatment plans and success rates are turning heads throughout the world of medicine. I used to suffer from chronic neck, shoulder, and arm pain. Dr. Schubiner was instrumental in educating me and ultimately freeing me from nearly three years of debilitating pain.

To get more information about Dr. Schubiner please visit his web site at www.unlearnyourpain.com  At this site you can read more about his practice, buy his books, and communicate directly with him.

Episode 75 - Interview - Dr. Howard Schubiner MD- Curing Chronic Pain

Positive Thinking  Relaxation Meditation Music,Relaxing Nature Sounds, Zen Meditation,Massage Music

A podcast from two professional drummers talking drums, music, musicians, and the entertainment industry. We resource topics that are important to all musicians along with interviews from drummers and industry professionals.  Each show includes special segments on gear, underrated drummers, and great drum tracks. We're here to inspire, illuminate, and motivate...we like to have a lot of fun too.

Episode 75 - Interview - Dr. Howard Schubiner MD- Curing Chronic Pain

Drummer's Weekly Groovecast