Time under tension is something that is often overlooked, very well covered here.

http://www.ncbi.nlm.nih.gov/pubmed/10710257

Marathon runners often come to us with pain, but also they need to build up their mileage in preparation for one of the most challenging events in endurance sport. They're trying to do more when their body may be telling them they need to be doing less. 

How do we manage their symptoms, and guide them up to the marathon itself?

Find out in this podcast with Tom Goom (Running Physio).

150. Top tips for treating marathon runners. Physio Edge Track record: Running repairs podcast..

Apophyseal injury in children and adolescents are common and usually respond to simple unloading interventions. But what is the underlying pathology and why do some children succumb and others not? And why do some apophyses become painful and others fail completely with a complete avulsion? Despite these questions it is an area that is under-researched and few people have a specific interest in this area. 

Listen to the insights of Dr Matthieu Sailly, who is a French sports physician who has expertise and research interest in injuries in young athlete. He was the head of the Aspire Academy medical centre where he worked extensively with highly trained adolescent athletes and developed experience on growth related injuries and long term development strategies for immature athletes in various sports.

See also:

Physeal injuries in children’s and youth sports: reasons for concern?: http://bjsm.bmj.com/content/40/9/749.full

Sports-related acute and chronic avulsion injuries in children and adolescents with special emphasis on tennis: http://bjsm.bmj.com/content/41/11/827.full

“Goalkeeper’s hip”: acute haematogenous osteomyelitis secondary to apophyseal fractures: http://bjsm.bmj.com/content/40/9/808.full

Matthieu Sailly - Apophyseal injury in children and adolescents

Plantar Fasciopathy (Plantar heel pain) can be a stubborn condition to treat, or you can learn to love treating it like Dr Michael Rathleff, incorporate the right loading program and activity modification and get some great results.
In episode 38 of the Physio Edge podcast, I talk to Dr Michael Rathleff, author of the RCT “High-load strength training improves outcome in patients with plantar fasciitis: A randomized controlled trial with 12-month follow-up: HL strength training and plantar fasciitis”. We discuss:
	•	Common mistakes in the treatment of plantar fasciopathy (PF)
	•	How we can improve our treatment of PF
	•	Why call it plantar fasciopathy instead of plantar fasciitis?
	•	Research on PF
	•	Loading programs for PF
	•	Patient advice
	•	Activity modification
	•	Running load modification
	•	Short and long term results from loading the plantar fascia
	•	Considerations when treating PF
	•	Who is not suitable for a loading program
	•	Who respond the best to this program, and who responds the least
	•	How to modify the loading program
	•	Development of PF
	•	Running technique
	•	Treatment or strengthening of other areas
	•	Stretching
	•	Orthotics
	•	Cortisone
	•	Plantar fascia tears
Download my five top tips from this podcast with Dr Michael Rathleff.
Links of interest
	•	Dr Michael Rathleff on ResearchGate
	•	Dr Michael Rathleff on Twitter
	•	“High-load strength training improves outcome in patients with plantar fasciitis: A randomized controlled trial with 12-month follow-up: HL strength training and plantar fasciitis”
	•	Clinical Edge Online Education
	•	Virtual conferences with Physio Edge and Clinical Edge
	•	Physioedge on Facebook
	•	David on Twitter


PE038 Plantar fasciopathy loading programs with Michael Rathleff

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