Episode 2 delves into the anatomy of overuse injuries. It explores what happens within the tissue during an overuse injury and what it means for sport and exercise

Episode 2 Anatomy Of Overuse Injuries

Knowing what to focus your attention on when you design a rehab plan for your patient can be tough…

Especially with patient’s that have more than one issue that needs fixing up.

And let’s be honest…

That’s just about every patient, right?

So where do you start?

Listen to this week’s podcast episode to find out…

And discover the first two steps of any successful rehab plan.

Nail these and you are on route to consistent positive patient results, time after time…

And you can achieve this even as a young and inexperienced physio!

Enjoy the show!

Andy Barker

The New Grad Physio Mentor

PS. Want to know how to do this in real-life and nail the early stages of any patient’s rehab, regardless of their injury?

⁠Then head here to find out more...

newgradphysio.com/membership

Where To Start EVERY Patient's Rehab Plan

Lawrence is back on the podcast solo for a Q&A in which he covers how to be fully present on show day, his experience at the first OCB Australia show, whether or not vacuums can shrink the waist, his reason for competing in bodybuilding, fish oil recommendations and what types of athletes go on to make the best bodybuilders.

Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show!

Lawrence's IG: @general.muscle
Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au
Coaching Enquiries: lawrence.grieve@ymail.com
Use code "GENERAL" for 15% off at www.powersupps.com.au

148: Being Present On Show Day & Can Vacuums Shrink Your Waist?

Reverse engineering a rehab plan means starting with the patient's desired outcome and working backwards to design a structured and effective treatment plan.

This approach ensures that every step of the rehab process, not just end stage rehab, is purpose-driven, targeted, and aligned with the patient's ultimate goals, leading to more efficient and successful outcomes.

But how do you do this?

Listen to this week's podcast episode to discover the 5 key steps to reverse engineer a rehab plan...

To ensure your patient (or athlete) is ready to return to higher level activities, like running or sport...

And won't break down again!

Enjoy the show!

Andy Barker

The New Grad Physio Mentor

PS. Want access to content that help you plan, from start to finish, a rehab plan for your patient...

Regardless of their injury, severity or irritability...

Even if you have limited experience with their injury or pathology?

Then I can teach you how to do this in no time at all!

I teach the ⁠exact system I use to design, implement and monitor my patients (and athletes) through a full rehab plan ⁠inside my new grad physio programme.

Want to learn more?

⁠Head here to learn more about my new grad physio programme and find out if you might be suitable to join...

>>> newgradphysio.com/membership

Reverse Engineering A Rehab Plan For ANY Injury

You wouldn’t believe how my pitch-side debut went until you hear this story!!!

It taught we a vital lesson…

Not just in sports, but with how to excel in any therapy domain...

And a lesson that I pass onto every therapist I work with.

Hear what it is in this week’s podcast, plus…

Discover what not to do when applying for new grad physio jobs!

Enjoy the show!

Andy Barker 

The New Grad Physio Mentor

PS. Want to learn more about my new grad physio programme...

And how it can assist you making fast progress in both your clinical and career skills as a graduate (or student) physio, sports therapist or sports rehabber?

Then head here to learn more…

newgradphysio.com/membership

My Big On-Field F$*k Up

You need to catch knee ligament injuries as early as you can (and don't mis-diagnose them)...

Or the consequences are not great!

Plus...

Rest is not best for any injury...

And knee ligament injuries are no different.

Unless that is...

You want the quads to waste away and give yourself a bigger task to get your patient back to full fitness.

I'm guessing not!

Learn more in this week's podcast episode.

Enjoy the show!

Andy Barker

PS. In the podcast I mentioned my FREE training webinar...
'MCL Knee Injury Masterclass.'

Here you can look over my shoulder, as if you were rehabbing this injury yourself, and see everything I did.

Everything from my assessment...

Hands-on treatments...

And the exact rehab exercises we did to take a grade 3 medial collateral ligament (MCL ) injury from injury...

And back to the field (rugby) in just 4 weeks!

In just 45 minutes, we will cover all this...

- How To Rule In A Medial Collateral Ligament (MCL) Injury...And Rule Out More Serious Knee Injuries Like An ACL

- Specific Hands-On Treatment Techniques for MCL Injuries To Quickly Reduce Pain, Improve Mobility and Even Increase Strength!

- Rehab Exercises For Early, Mid & End Stage Rehab For MCL Patient's To Take Them From Injury & Back To Full Fitness Safely, But Faster Than You Ever Thought Possible

Plus, I'll be holding a Q & A at the end of the webinar to answer any of your questions!

Thursday 26th September 2024.

19:30-20:15 (BST).

Live and online right here...

>>> https://us02web.zoom.us/j/83750257677?pwd=UrROx4tOigD7IIHC3MLs60mc3bAYYp.1

⁠You do not need to register for this special event.

Just hit the link 5 mins before we start and that's it!

PPS. Please note, I will be recording this webinar, but this recording will only be made available to members of my ⁠new grad physio membership.⁠

So if you are not in my membership, joining me live is the only way to see this webinar!

PPPS. If you missed the live event ⁠head here⁠ to find out how to get access...

>>> newgradphysio.com/membership

Knee Ligament Rehab Top Tips

Today Lawrence sits down for a solo Q&A podcast where he talks about tricep training, how deloads may differ between strength athletes, overrated exercises and much more!

Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show!

Lawrence's IG: @general.muscle
Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au
Coaching Enquiries: lawrence.grieve@ymail.com
Use code "GENERAL" for 15% off at www.powersupps.com.au

151: Deload Strategies, Tricep Training Tips & Overrated Exercises For Muscle Growth

Join hosts David Pope and The Hip Physio - Mehmet Gem as they dive deep into the myths and misconceptions surrounding hip and groin pain. This podcast explores common myths about glutes and hip flexors, effective rehab exercises, and how to accurately assess and treat various hip conditions.     Get free access to the "Tricky tendons" infographic series Unlock the secrets of successful tendinopathy assessment and treatment with this free infographic series for therapists.  Links

165. Busting hip pain myths with Mehmet Gem

Pain is something we all have experienced to some degree in our life, and everyone would admit they do not like pain or would like to try and minimize pain as much as possible. One aspect of pain that gets overlooked is unknown causes of pain that result in fear and suffering from the pain. once someone knows the what, why to their pain it is much more easy to understand. In this Podcast I start on a long journey to help you understand better what is pain what causes  it and what makes it worse and what helps it go away. This first part will cover primarily what pain is and what types of pain there are and what is the difference between chronic pain and acute pain and why does acute pain sometimes result in chronic pain. I will also explain in this three part podcast what other systems of the body affect severity of pain rating and what you can do to improve your pain and get back to a life you love living with less pain.

#87 Part 1 On Pain (what Is It?)  - 11:12:24, 9.41 AM

Welcome to today’s episode, where we dive into finding the best physiotherapy clinic in Brampton! Whether you're recovering from an injury, managing chronic pain, or improving mobility, choosing the right clinic is key. We'll cover what to look for: experienced physiotherapists, personalized treatment plans, and state-of-the-art facilities.

Book an Appointment:
📞: 905-846-4000
170 Sandalwood Pkwy E #1, Brampton, ON L6Z 1Y5, Canada
admin@newhopephysio.com
https://www.newhopephysio.com
https://maps.app.goo.gl/L2jeLkknBSdmh2ek7

Best Physiotherapy Clinic in Brampton

New Hope Physiotherapy stated with one clinic in 2009. Having a passion for patient care New Hope Physiotherapy is serving from three locations. At New Hope physiotherapy we believe in service and service of Mankind is our main moto. For more information : https://www.newhopephysio.com/
Address: 170 Sandalwood Pkwy E #1, Brampton, ON L6Z 1Y5
Phone: +19058464000
Maps: https://maps.app.goo.gl/4XdE23nhuecw3fvN9

The General Muscle Podcast delves into the world of health and fitness with the aim of educating and entertaining those who listen. The show is hosted by Lawrence Grieve, a physiotherapist and natural bodybuilder who has an immense passion for training and self improvement. Subscribe to this podcast for Q&As on all things related to physiotherapy and bodybuilding as well as interviews with athletes, health professionals and individuals who are extraordinary at what they do!

Instagram: @general.muscle
Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au

Helping Students & New Grad Therapists Become More Confident With Your Assessments, Treatments & Rehab To Get Better Patients Results & Fly Up The Promotion Ladder Faster Than You Ever Thought Possible!

New tracks tagged #physio