On today's podcast, I read my exchanges yesterday with my sister from her bomb shelter in Tel Aviv to give listeners a real-time sense of what it's like to be under rocket attack. And then we express our outrage at the liberal effort to blame Israel for the assault upon it before we take up the ouster of Liz Cheney from House leadership and what it portends about the Republican future and Donald Trump. Give a listen.

Israel Under Attack—from Hamas and Liberals

295 - Terence McKenna: The World and It’s Double” Part 1

Proximal hamstring tendinopathy (PHT) occurs in athletes, runners, weightlifters, and other athletes, as well as more sedentary patients, causing pain at the hamstring origin and limiting your patients ability to sit, run and continue to be active.
There are a number of structures that can contribute to pain in this area, and in this podcast, Tom Goom and David Pope discuss how to clearly identify PHT and differentiate it from lumbar spine referred pain, hip pain, sciatic nerve pain and other conditions.
Tom recently released an article in JOSPT on Proximal Hamstring Tendinopathy: clinical aspects of assessment and management with Peter Malliaras, Mike Reiman and Craig Purdam. We explore this article, and the research around PHT, and cover in detail:
	•	Subjective clues to guide you towards diagnosis
	•	Aggravating factors and 24 hour pain patterns
	•	Differential diagnosis
	•	Lumbar spine pain
	•	How the lumbar spine could contribute to development of PHT
	•	Hip pain
	•	SIJ pain
	•	Sciatic nerve pain
	•	Development of PHT
	•	Central sensitisation
	•	Diagnostic tests for PHT
	•	Hamstring tests
	•	Other assessment tests
	•	Functional tests
	•	The value of palpation
	•	Tests for involvement of the rest of the kinetic chain
	•	Running assessment/gait analysis
	•	Testing load tolerance
	•	Biopsychosocial aspects of tendon recovery
	•	Other advice for patients
	•	Whether stretching is helpful
	•	When your patient can return to running
	•	Cross training
	•	Does manual therapy have a role in the treatment of PHT?
	•	Starting treatment (Stage 1)
	•	When and how to progress rehabilitation (Stage 2)
	•	Further rehabilitation progressions (Stage 3)
	•	Advanced exercise progressions for high load sports
	•	Exercises you can incorporate during the various stages
	•	How long recovery will take
Links
	•	Free webinar with Tom Goom
	•	Download the free handout summary of this podcast
	•	Tom’s website - Running Physio
	•	Tom on Twitter
	•	Running Repairs courses with Tom
	•	Article in JOSPT on Proximal Hamstring Tendinopathy: clinical aspects of assessment and management
	•	JOSPT
	•	Peter Malliaras
	•	Mike Reiman
	•	Craig Purdam
	•	VISA-H
	•	Become a Clinical Edge member to access Tom’s webinar and other great online education
Tags: running, hamstring, tendinopathy, tom goom, podcast, proximal, peter malliaras, craig purdam, mike reiman, treatment, assessment


Physio Edge 046 Proximal Hamstring Tendinopathy With Tom Goom

Tracklist:

1. A-Trak & Zinc - Stingray (A-Trak Intro Edit)
2. Monkey Safari - Fat Papa (Country Club Remix)
3. NT89 - Voices
4. Kwanzaa Posse - Musika (Ralph Falcon and Oscar Gaetan Murk Miami Mix)
5. Samuel Dan - Let Me See You
6. Claptone - Cream
7. NTFO & Rhadow - Don't Stop
8. Machinedrum - DDD
9. Hoshina Anniversary - Chicago
10. Wax Motif & Neoteric - Das Machines
11. Zeds Dead - Rumble In The Jungle
12. Kill Frenzy	 - Booty Clap
13. Epworth - Ain't Hard
14. Djedjotronic - Walk With Me
15. Rihanna & Calvin Harris - We Found Love (Solidisco Remix)
16. Treasure Fingers & Malente - Crusaders
17. Alec Carlsson - Paris Fried Chicken (J Paul Ghetto Remix)
18. Oliver Twizt - Love Trip (David Jones Remix)
19. Martin Solveig - The Night Out (A-Trak Remix)
20. Laidback Luke, Arno Cost & Norman Doray - Trilogy
21. Boys Noize & Erol Alkan - Lemonade (Gesaffelstein Remix)
22. WhoMadeWho - Inside World (Digitalism Remix)

Fool's Gold Radio - February 2012 Mix

From The Howard Stern Show (12-15-17) - Caller Wants to Know if These Wind Chimes Are Annoying

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Richard Wants to Know if His Wind Chimes Are Annoying – The Howard Stern Show

Burn After Floating

Long head of biceps (LHB) tendinopathy and associated anterior shoulder pain can develop in patients that increase their lifting load eg moving house, overhead activities, activities that involve loaded shoulder extension and in throwing athletes. Patients may also develop long head of biceps tendon pain after a traumatic ACJ injury or SLAP tear.

How can you identify and treat LHB tendinopathy? In this (video/podcast) with [Jo Gibson][JOGIBSON], you’ll explore:

What causes LHB tendinopathy?
What mechanisms of injury commonly cause LHB pain, ACJ injury or SLAP tears?
Key traumas you need to keep an eye out for that impact LHB
Why do patients with ACJ injuries develop LHB pain?
Why do patients with SLAP lesions develop LHB pain?
What causes LHB reactive tendinopathy?

LHB Anatomy & function
What activities does LHB help with?
Long head of biceps (LHB) anatomy
Variance in proximal biceps attachment and how traumatic LHB injuries impact different structures
How the LHB is stabilised anatomically in the bicipital groove
Does the transverse ligament exist?

Patient features that help your diagnosis
Which patients are likely to present with LHB pain?
Which structures are more likely to be affected with traumatic shoulder injuries in younger vs older patients?
Why do young patients with LHB instability develop pain?

Subjective history features that help your diagnosis
Where do patients with LHB tendinopathy experience pain?
Which movements are likely to be painful in LHB tendinopathy patients?

Objective testing & diagnosis
Which tests or combinations of tests help diagnose LHB pain?
Which special tests help your diagnosis?
Does palpation have any value in LHB diagnosis?
How can you exclude intra-articular pathology with your testing?
How can you rule in or rule out rotator cuff pathology?

Rotator cuff tears & involvement in LHB
How does LHB muscle activity vary in painful vs painfree massive rotator cuff tear patients?
How do traumatic rotator cuff tears, particularly subscapularis, impact LHB?
If patients have rotator cuff surgery, what details in the operation notes will help you identify if they are at risk of persistent post-op pain and stiffness?
Why do subscapularis tears cause LHB pain?

Imaging
What information does imaging of LHB provide?
What imaging can you use if your patient is not progressing?
MRI vs MRA vs US for different pain & injuries

How to treat LHB
What is the best way to treat LHB tendon pain?
Are isometrics helpful with LHB, and how do these help?
What surgery is used for LHB pain?

Additional questions covered
How are results after rotator cuff tears impacted by the rotator interval?

Physio Edge 097 Anterior shoulder pain, long head of biceps and SLAP tears with Jo Gibson

In this podcast, Yeshe Rabgye gives us some very useful tips on how to deal with working from home or being in isolation. Please stay home and stay safe.

My latest book 'Open Awareness, Open Mind' is available now on Amazon and Kindle - https://amzn.to/35uboLq

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Dealing With Isolation

Eluding the Yin rather than the Yang, this set consists of mixed genres (Dubstep, Trapstep, Rawstyle and Hardstyle) B2B with my Alter Ego KVK

YIN and YANG

Listen at own risk, may curse you
Dance your face off literally

Physio Edge 046 Proximal Hamstring Tendinopathy With Tom Goom

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