As I peered out my office window, I admired the fresh blanket of snow starting to cover the Earth... something I've been eagerly awaiting, leaving me reveling in gratitude for all the gifts to come our way this year.

And it had me contemplating - what if, instead of *hoping* for particular moments to actualize in 2024, you sat in complete curiosity, ease, joy and gratitude for realizing the dreams in your heart into existence this year? 

How would it feel to embody *that*? Those dreams were put in your heart, and yours alone, for a reason. Let's chat about it...

www.instagram.com/thepursuitofauthenticity_

thumbnail photography @chloeamandaphotography

Episode 75: Moving As The Version Of You Whose Done It with Courtney Bishop

The first signs of Spring: snow melting, sunshine peeking through the clouds, and new plants starting to sprout. While we love all four seasons equally, there's something hopeful and optimistic about the beginning of Spring. Here to enhance that feeling is Chillhop Music's Essentials Spring 2024. 28 new instrumentals in 2xLP form to help you welcome a new season and a new year. 

With help from 38 artists in our ever-growing Chillhop community, this Springtime compilation is one for exam season, Spring Break, road trips, late nights with friends, and more. Featuring some of your favorite Chillhop familiars like Ian Ewing, SwuM, Arbour, CYGN, Misha, Leavv, Evil Needle, Yasper, and many others.

We hope you vibe with this 73 minute compilation. A new year, a new season, and a new chapter for us here at Chillhop. 

🎁 Add to your music library and unlock freebies!
・ https://chillhop.ffm.to/spring2024.PBT

▶️ Follow the Spring Essentials Playlist
・ https://chillhop.ffm.to/essentialsspring.PBT

🙌 Follow the Artists
・ Enough Cereals ≫ https://chll.to/3171ace6
・ Yasper ≫ https://chll.to/e0128722
・ Middle School ≫ https://chll.to/205f0064
・ Spencer Hunt ≫ https://chll.to/38797867
・ Axian ≫ https://chll.to/9b88c9bf
・ Lazlow ≫ https://chll.to/24721e0f
・ dryhope ≫ https://chll.to/46ba0bf5
・ Evil Needle ≫ https://chll.to/b039a2f4
・ Blue Wednesday ≫ https://chll.to/dd17e035
・ morningtime ≫ https://chll.to/021d92cc
・ El Train ≫ https://chll.to/9105b31f
・ Stan Forebee ≫ https://chll.to/41a43c3d
・ Bao ≫ https://chll.to/71482d7b
・ Packed Rich ≫ https://chll.to/8b304443
・ Kreatev ≫ https://chll.to/a4e29f33
・ 88JAY ≫ https://chll.to/232dd50d
・ Dotlights ≫ https://chll.to/39677563
・ Ward Wills ≫ https://chll.to/b7a33aea
・ Hanz ≫ https://chll.to/1bc612d6
・ Leavv ≫ https://chll.to/fba699d8
・ Nuncc ≫ https://chll.to/53b20191
・ Emperose ≫ https://chll.to/a5d66e96
・ Lascko ≫ https://chll.to/95159ada
・ Teddy Roxpin ≫ https://chll.to/ef38fba0
・ Maximillian ≫ https://chll.to/bbb566a8
・ Mac Kay ≫ https://chll.to/30bbf194
・ Misha ≫ https://chll.to/2b2bc310
・ Makzo ≫ https://chll.to/c78f61e6
・ Masked Man ≫ https://chll.to/7839eeef
・ Kissamilé ≫ https://chll.to/6e4ffea8
・ J.Folk ≫ https://chll.to/e8373ba5
・ Pleij ≫ https://chll.to/929838a3
・ C Y G N ≫ https://chll.to/5098734c
・ chromo, the dreamer ≫ https://chll.to/94347dbf
・ Ian Ewing ≫ https://chll.to/6718c2c5
・ SwuM ≫ https://chll.to/1ca90b54
・ Arbour ≫ https://chll.to/27506cf3

🎨 Art by Jeoffrey Magellan
・ https://www.instagram.com/magellan_illustration/

🎨 Art & Animation by Florent Ribeyron
・ https://www.instagram.com/flo__rib/

🎶 Listen to Chillhop on Spotify & Apple Music
・ https://chillhop.ffm.to/chillhopradiospotify.PBT (Spotify)
・ https://chillhop.ffm.to/chillhopradioapplemusic.PBT (Apple Music)

✔️ Check out our 24/7 livestreams
・ https://live.chillhop.com

🦝 Join the Chillhop Cubs - https://chillhop.ffm.to/cubs.PBT 
・Exclusive Video Previews: https://www.youtube.com/playlist?list=UUMOOxqgCwgOqC2lMqC5PYz_Dg
・Monthly Merch Discounts at the Chillhop WebShop
・Membership Badges & Chat Emojis

🛍 Chillhop Webshop
・ https://shop.chillhop.com

🐾 More Chillhop?
・ https://chillhop.com/listen

🌎 Website
・ https://chillhop.com

🤳 Instagram @chillhopmusic 
・https://www.instagram.com/chillhopmusic

🖼 Wallpaper Engine
・ https://chll.to/d06ec610

❔ Use our music in your videos
・https://chillhop.com/creators

🙏 The Chillhop Community
・ https://discord.gg/chillhop
・ https://reddit.com/r/chillhop
・ https://www.facebook.com/Chillhop

#chillhop #essentials #spring2024

Chillhop Essentials Spring 2024

Little Help

🎧 Download / Stream

Yasper - Little Help

Island Sunrise

Wishing Well

Leylines

02 Harmonize

Many of us understand what it feels like to constantly be charging forward, checking things off a to-do list, and thinking about the next task before you’ve even finished the current one. This often leads to feeling like there is never enough time to get everything done, and that the days and/or weeks are flying by. This is where Yoga Nidra can provide you with an opportunity to just be here, present, and give you the time to just honor your infinite being in space. If you are new to Nidra, this episode will be the perfect intro! If you have practiced before, expect to enjoy the many benefits Nidra usually provides but in a 30 min session snippet rather than the usual hour. Comment, subscribe, and share if you enjoy!
Connect with us:
www.facebook.com/POAstrengthandwellness
www.instagram.com/POAstrengthandwellness
www.POAstrengthandwellness.com

Episode 9: Intro to Yoga Nidra

1/20/2020

You Are Enough (Meditation) - Ft. Danni Fanning

We were all created to offer something unique to the world. Hosted by High Performance Coach, Courtney Bishop, The Pursuit of Authenticity Podcast emerged from a passion in fitness, and developed into a deeper fascination with mindset, human behavior, and philosophy to focus on the bigger picture.  As a Strength & Conditioning Specialist, Trauma-informed Yoga teacher, and mindfulness educator, Courtney provides insightful episodes to guide you to realize your potential; physically, mentally and emotionally. Expect to hear from many inspiring guests who have discovered what can happen when you take the time to find and pursue your gifts. Follow along and begin your journey to The Pursuit of Authenticity. You have the answers inside of you of who you were created to be. Your highest potential, your most authentic self, awaits.

Episode 75: Moving As The Version Of You Whose Done It with Courtney Bishop

The Pursuit of Authenticity Podcast

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