Welcome to the Popping Bubbles podcast, powered by Enactus Netherlands! 
For our very first episode, we sat down with Steve Kennedy and Irthe de Jong to discuss climate change and how we can all take action to prevent it. Steve Kennedy is an Associate Professor researching business sustainability at Erasmus University Rotterdam. Irthe de Jong is a board member at De Jonge Klimaatbeweging (Dutch Youth Climate Movement) and a PhD student in European & International Law at Amsterdam University.

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Instagram: https://www.instagram.com/poppingbubbles_podcast/
Youtube: https://www.youtube.com/channel/UCSsf8sUm-D5gAEG_EWIBF_Q

Climate emergency: are we too late? with Dr. Steve Kennedy and Irthe de Jong | Powered by Enactus NL

Welcome to the Popping Bubbles Podcast, powered by Enactus NL! 
In this episode, our hosts Liza and Stefan were joined by two amazing guests: Mérida Miller, founder & director of Project Fearless, and Hodar Lam, a researcher in loneliness and well-being at work. Their unique perspectives connected for an engaging conversation about improving well-being in teams and the workplace. 

If you enjoyed it, don’t forget to like and share the episode! This helps us connect business & academic leaders and bring their knowledge and experience to you. Let's pop those bubbles together! 💥

Find us on:
Instagram & TikTok @poppingbubbles_podcast
Youtube @poppingbubbles.enactus



CHAPTERS:

00:00 Intro
   02:07 What is well-being for you? 
   Ryff and Marshall’s 6 core dimensions of well-being
04:48 Hodar’s research on loneliness at work environments 
   05:58 top is very lonely
   08:22 reciprocity 
11:22 origin of professional hype-girl and Project Fearless
18:38 team-building in startups 
26:37 well-being in leadership and coping mechanisms 
   30:14 feeling safe and dealing with anxiety 
   37:47 tip: allow for extra time in meetings 
38:49 overtaking others’ tasks 
41:35 Enactus project: Toekies
42:47 Organizational citizenship behavior (OCB), Creativity, and listening to our bodies
48:08 burnout 
54:44 “Pay it forward” 
   Being unapologetically yourself 
   58:43 Kindness and empathy in cohesive teamwork.
1:02:06 key take-aways

Well-being in teams and at work (ft. Mérida Miller & Hodar Lam) | Powered by Enactus NL

We visited the Enactus National Exposition 2023 in Utrecht to let student enterprises from all over the country ask questions to professionals. Join our seven-part journey to learn how it went! 

In this first conversation, members of Enactus UCU project Emperiod ask Frans Vereijken of Rabobank about ways to prevent work burn-out. 
Stay tuned for the rest of the speed dates, which will be posted over the coming 6 weeks! 

Follow Emperiod on Instagram: https://www.instagram.com/emperiod_/
Read more about the Emperiod project here: https://enactus-ucu.nl/project/emperiod/

Connect with Frans Vereijken, Cooperative Values Officer at Rabobank: https://nl.linkedin.com/in/frans-vereijken-573565109

Find the Popping Bubbles Podcast on:
Instagram: https://www.instagram.com/poppingbubbles_podcast/
TikTok: https://www.tiktok.com/@poppingbubbles_podcast
Spotify: https://open.spotify.com/show/2BLq9CuJ5wepfeCyDRsitw?si=ffcc363e90c542a5

How to manage work burnout? - with Emperiod and Frans Vereijken of Rabobank

Welcome to the second of a series of speed dates we organised at Enactus NL National Exposition 2023! 
In this conversation, members of Enactus Wageningen project Sprout ask Rebecca Naumann of Allianz about how to land the first B2B sale with their sustainable wrapping paper. 
Stay tuned for the rest of the speed dates, which will be posted over the coming weeks!

Follow Sprout on Instagram: https://www.instagram.com/sprout.paper/

Find the Popping Bubbles Podcast on:
YouTube: https://www.youtube.com/@poppingbubbles.enactus
Instagram: https://www.instagram.com/poppingbubbles_podcast/
TikTok: https://www.tiktok.com/@poppingbubbles_podcast

NE Speed Dates #2: How to get a first B2B sale? (With Sprout & Rebecca Naumann of Allianz)

Welcome to the Popping Bubbles podcast, powered by Enactus Netherlands! 
Let our hosts Stefan and Liza introduce you to entrepreneurs, researchers and activists who have one thing in common: being committed to achieving sustainable development goals. What does it take to achieve these goals? How are our guests leading the charge in their respective fields? And how can students and other young people make a change? Discover all this and more in the Popping Bubbles podcast!

NE Speed Dates #2: How to get a first B2B sale? (With Sprout & Rebecca Naumann of Allianz)

Popping Bubbles Podcast

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