#161 -  Tim Gabbett, Load Management - Acute to Chronic Workload Ratio

#161 - Tim Gabbett, Load Management - Acute to Chronic Workload Ratio

Prepare Like a Pro

Highlights from the episode:

- His philosophy with load management to younger athletes
- Is ACWR good for people with chronic pathologies diseases
- Metrics he used for sporting teams
- Load management for older athlete…

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