Before West Coast Steve worked in a clinic called Body Logic as a physiotherapist. 
‎ 
Highlights from the episode:
‎ 
- How he made his connection as a physio and move up the ranks 
- Mentors who shaped Steve's career
- How he handles guys with shoulder and wrist issues
- Advice to working with big groups trying to get the best bang for their buck
- Key equipment Steve recommends including in the gym  for teams with minimal budget
- Light recovery protocols Steve recommends for post-game or post-training
‎ 
People mentioned:
‎ 
- Peter O’sulivan
- Jeff Boyle
- Bruce Connor
- Gray Cook
- Kelly Starett
- Ido Portal
- Keagan Smith
‎ 
Connect with Steve: https://www.instagram.com/steve.gravina/
‎ 
𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨
‎ 
We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.
‎ 
Follow the Prepare Like a Pro podcast
 
iTunes: https://bit.ly/Plppodcast
 
Spotify: https://spoti.fi/3zrwJEa
‎ 
And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.
‎ 
PLP Academy: https://bit.ly/2TL2Grb
‎ 
Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform
‎ 
Visit: https://linktr.ee/preparelikeapro

#69 - Steve Gravina Physio at the West Coast Eagles

Simonster is a world leader in bodyweight training. Starting gymnastics at an early age, Simon became passionate about mastering control of the body and immersed himself in the world of bodyweight strength training. Expanding his skillset with training in martial arts, circus, and breakdance, his movements and teachings reflect a mixture of knowledge from each of these disciplines.
‎ 
Highlights from the episode:
‎ 
- How he started as a physio
- The type of cues he uses when he gives feedback to athletes
- How he does programming
- His favorite movie TV series or books that impacted him
‎ 
Connect with Simon: https://www.instagram.com/simonsterstrength/
‎ 
Useful Links: 
https://simonsterstrength.com/
https://www.youtube.com/user/simonataa
https://www.strongerbyscience.com/mass/
‎ 
To join our Coaches Academy waitlist, visit the link below:
https://academypreparelikeapro.com.au/
‎ 
Follow the Prepare Like a Pro podcast
‎ 
iTunes: https://bit.ly/Plppodcast
‎ 
Spotify: https://spoti.fi/3zrwJEa
‎ 
Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform
‎ 
Episode Transcript: https://preparelikeapro.com/episode-138-simon-ata/

#138  - Simon Ata, Founder of Simonster

Welcome to the “AFL Elite Tips for High Performance Coaches & Footballers," your go-to resource for invaluable insights into the world of elite sports. We're here to empower footballers and high-performance staff with the knowledge and expertise needed to excel in the AFL arena. Prepare to take your game to the next level with our expert guidance.

In this podcast, we tackle a range of burning questions often asked by those striving for excellence in the AFL. From understanding the distance AFL players cover and their training regimen to breaking into elite sports as a strength & conditioning coach and exploring pathways to the AFL, we've got you covered.

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#69 - Steve Gravina Physio at the West Coast Eagles

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