What is Primal?
I, Nick Brewer, created this training for people who, like me, love movement, and want to push themselves and experiment with the positive impact of standing on their hands.

The primarily multi-joint, multi-planar, closed kinetic chain movements develop a physicality that is stable, strong and mobile with excellent muscle tone.

This group experience is about showing up and working hard regardless of your level.

Primal Moves team curate the music for our class, as we believe that is a very important part of the practice. Our community of musicians have created special sets that all our centers will use as a part of our brand identity.

Primal Moves is following

Primal Moves is not following anyone.