Here we explore how the brain doesn’t just record reality—it constructs it. We dive into the science of perception, belief formation, memory distortion, and the shortcuts the mind uses to keep us safe, even when those shortcuts come at a cost.


Lesson 3 - The Mind as Filter – Perception, Belief, and Memory

Professor RJ Starr is an academic psychologist, educator, and author exploring the inner life through the lens of emotional intelligence, regulation, and self-awareness.
This SoundCloud page features original short-form audio recordings—thoughtful reflections designed to help listeners navigate their emotions, relationships, and personal growth with clarity and maturity.

To explore more of my work, visit https://profrjstarr.com