In Lesson 6 of The Emotional Intelligence Series, Professor RJ Starr explores the art of truly listening—without shifting the focus back to yourself. This grounded, psychology-based lesson unpacks why we often hijack conversations unintentionally and how to stay present with others in a way that fosters connection, trust, and emotional safety.


Lesson 6 - How to Listen Without Making It About You

Professor RJ Starr is an academic psychologist, educator, and author exploring the inner life through the lens of emotional intelligence, regulation, and self-awareness.
This SoundCloud page features original short-form audio recordings—thoughtful reflections designed to help listeners navigate their emotions, relationships, and personal growth with clarity and maturity.

To explore more of my work, visit https://profrjstarr.com