Happy Gemini Season! Episode 8 is fitting - 8 is a special number for me, one of them being because it’s my life path number and my birthday is coming up in a few days so thought I’d take the time to share some reflections on what the last year has taught me, what lessons have been recurring for me: 
- Patience
- Accepting that I’m in my own lane and that there’s no traffic in my lane--s/o to The Hood Healer, Imani, on that key phrase and reminder! 
- The importance of pause and rest
- Easy does it - be easy on yourself
- Ask for what you need - be impeccable with my words, a lesson in boundaries too

More episodes to come. Thanks for being on this journey with me.

Much love,
Jane

Reflections on patience, pause, and asking for what you need

Progression is a podcast centered on mental health, personal development, and spirituality through conversations with artists and personal reflections from creator and host Jane Shin as she shares her own experiences in navigating the music industry. Learn more at progression.fm

I like trippy melodic hip hop that makes you want to get out of your seat and start dancing like a crazy person. Fux wit me or leave.