Explore how social media shapes our identity and learn strategies to overcome its negative effects with insights from psychosynthesis therapy. Discover how to stand up to peer pressure and ideologies by embracing and developing your authentic self. 🌐

#Psychotherapy #SocialMedia #SelfIdentity #Psychosynthesis #MentalHealth

🎙️ In this conversation, Anja Bjørlo and I discuss the influence of social media on self-identity. We delve into the pressures created by social media, the concept of 'self as a product,' and the gap between our real selves and projected images on social media platforms. Learn practical strategies from psychosynthesis therapy to overcome social pressure and foster personal growth.

⏰ CHAPTERS ⏰

00:00 How does social media influence our understanding of identity and create anxiety due to peer pressure and ideological capture? Anja and Kenneth
04:30 Social Media helps us build a fake reality around our identity with the help of filters, and how the gap between our social image and who we are widens, causing anxiety.
10:18 Identity based on our body’s appearance, sex, race, and age is unstable; the same goes for identity based on money, possessions, temperament, opinions, and even our social roles. Because we are not our bodies, emotions, or thoughts.
20:20 How our narratives about ourselves, the stories we tell ourselves, mislead us, and how we can start building an authentic identity based on honest self-evaluation through disidentification and self-identification.
29:30 How psychosynthesis differs from many talking therapies by training the client in life skills, the ability to observe the content of their consciousness, and applying the will to choose authentic behavior.
38:20 The survival personality and its impact on inauthentic behavior: many of us have been socialized into an “acceptable” behavior, and that social mask becomes a prison from which we have to liberate ourselves at some point.

📺 Kenneth Sørensen Channel: 
🔗https://youtube.com/channel/UCmEs4zO-lW8iYVUORwufC9w 

🍁 𝐀𝐁𝐎𝐔𝐓 KENNETH SØRENSEN🍁 

Welcome to a transformative journey of self-discovery and growth through psycho-spiritual techniques and insights. This channel offers methods grounded in psychosynthesis, a therapeutic approach that blends personal development with spiritual realization. Since 2001, I’ve been dedicated to helping individuals uncover their true purpose, heal from past traumas, and achieve self-mastery. Here, you’ll find expert knowledge, practical tools, and guided meditations to support your journey. Join our community, subscribe for regular updates, and access free e-books and meditations through our website and Linktree. Embrace the path to deeper self-awareness, inner peace, and a life filled with meaning and fulfillment. 

🔗 Discover everything by Kenneth Sørensen here 
(linktree): https://linktr.ee/psychosynthesis_selfmastery ✨ Kenneth Sørensen 

💌𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇💌 

🌐 Kenneth Sørensen Website: 🔗https://kennethsorensen.dk/en/ 

📖 Kenneth Sørensen Facebook page: 🔗https://www.facebook.com/PSselfmastery/

🧘 Kenneth Sørensen 7 Free Meditations: 🔗https://kennethsorensen.dk/en/get-my-seven-meditations/

🛒 Kenneth Sørensen - Webshop: 🔗https://kennethsorensen.dk/en/shop-en/ 

📚 FREE E-BOOK "SUBPERSONALITIES": https://kennethsorensen.dk/en/product/subpersonalities-a-collection-of-articles/ 

📘 FREE E-BOOK "PARAPSYCHOLOGY": https://kennethsorensen.dk/en/product/psychosynthesis-and-parapsychology/
 
📗 FREE E-BOOK "CONFLICTS, CRISES AND SYNTHESIS": https://kennethsorensen.dk/en/product/conflicts-crises-and-synthesis/ 

THANKS FOR WATCHING 🙏

“UNMASKING SOCIAL MEDIA'S IMPACT ON IDENTITY: PSYCHOSYNTHESIS STRATEGIES FOR AUTHENTIC SELF” 🌐

UNMASKING SOCIAL MEDIA'S IMPACT ON IDENTITY: PSYCHOSYNTHESIS STRATEGIES FOR AUTHENTIC SELF

🌟 Welcome to "Let's Talk Self-Mastery," 🌟 a transformative podcast series dedicated to fostering personal and spiritual growth through the lens of Psychosynthesis.

Psychosynthesis is a transpersonal or spiritual psychology that offers a vision of your true potential as well as many psycho-spiritual methods to assist you on your journey toward self-mastery.

🌿 We, as humans, are very complex beings, and we are not an organized whole. Instead, we frequently experience pain and suffering due to conflicts with the outer and inner environment, conflicts due to trauma caused by family and society, and natural divisions between basic instincts, rational needs, and superconscious energies.

💔 This existential situation calls for a vision and a psycho-spiritual practice that can heal the wounds and bridge the gaps between body, mind, and soul. Psychosynthesis offers such a vision, a way to harmoniously synthesize all our elements around the spiritual core of ourselves, called the Soul or Higher Self.

🌟 Each episode is crafted to guide you on a journey towards Self-realization, exploring how to master oneself on all levels of life.

🔍 WHAT TO EXPECT:

🌌 Deep Dives into Psychosynthesis Theory: Understand the framework that reveals your true potential and the path to achieving it.

🧘 Practical Psychospiritual Methods: Learn techniques that facilitate significant personal transformation and foster a harmonious integration of your body, mind, and soul.

🔍 Insights into Human Complexity: Explore the intricate nature of human beings and how internal and external conflicts can lead to personal growth and understanding.

💖 Healing and Integration: Gain perspectives on healing emotional wounds and bridging the divides between your various inner aspects.

🌈 "Let's Talk Self-Mastery" isn't just a podcast—it's an invitation to transform your life by aligning with your higher self, the soul that orchestrates your personal synthesis.

Join us as we explore the powerful potential of psychosynthesis to not only understand ourselves but also to create a fulfilling life of purpose and harmony.

📢 Subscribe and journey with us into the depths of your soul. Share the love and knowledge by liking and following our series. Your path to self-mastery awaits.

Much Love, Kenneth

MORE ABOUT KENNETH SØRENSEN AND PSYCHOSYNTHESIS:

🔗 Discover everything by Kenneth Sørensen here (linktree): https://linktr.ee/psychosynthesis_selfmastery

🌐 Kenneth Sørensen Website: https://kennethsorensen.dk/en/

📺 Youtube channel: https://youtube.com/channel/UCmEs4zO-lW8iYVUORwufC9w

📖 Facebook page: https://www.facebook.com/PSselfmastery/

🧘 7 Free Meditations: https://kennethsorensen.dk/en/get-my-seven-meditations/

🛒 Kenneth Sørensen - Webshop: https://kennethsorensen.dk/en/shop-en/

📚 FREE E-BOOK "SUBPERSONALITIES": https://kennethsorensen.dk/en/product/subpersonalities-a-collection-of-articles/

📘 FREE E-BOOK "PARAPSYCHOLOGY": https://kennethsorensen.dk/en/product/psychosynthesis-and-parapsychology/

📗 FREE E-BOOK "CONFLICTS, CRISES AND SYNTHESIS": https://kennethsorensen.dk/en/product/conflicts-crises-and-synthesis/

UNMASKING SOCIAL MEDIA'S IMPACT ON IDENTITY: PSYCHOSYNTHESIS STRATEGIES FOR AUTHENTIC SELF

Psychosynthesis Self-Mastery