Rohan’s special guest is Martin McPhilimey who is a Breath and Wellbeing Consultant. Martin has a background as a respiratory and sleep scientist. Rohan and Martin discuss how physiology effects our perception, the impact of stress, tools to manage stress in the moment, increasing stress tolerance, cortisol timing and addiction, functional breathing, how to optimise sleep and living by your values. 
Links:
Rohan Parrant - www.rohanparrant.com
Martin McPhilimey - https://performancethroughhealth.com/martin-mcphilimey/

Rohan Parrant Method - Episode 15

Heidi (Hazel & The Thief) & Sally played 4 tracks live in our Radio Carrum studio on the 'Sunday Morning' show. Enjoy!

Hazel & The Thief - Live At Radio Carrum

Harry Howard and David McClymont have collaborated on an album called UNDER THE WORLD. 
David was once in Postcard Records band, Orange Juice as well as in the latterday Moodists for their last two EPS. That was in 1986-87. Then there were years travelling the world and doing nothing in the music arena. Then in 2012 he suddenly started to produce music, learning new tech and releasing a dazzling array of solo works and collaborations. He  released two CDs with the Scottish musician Momus and a steady stream of independent recordings as a solo performer and in collaboration with other artists. He recently released Centuries, a double vinyl retrospective on the Last Night From Glasgow label.
Harry Howard played in the second - 80s version - of Crime And The City Solution and then These Immortal Souls with his late brother, Rowland. Then there was the legendary Pink Stainless Tail. He the released three albums with Harry Howard and the NDE (featuring Clare Moore on drums and Dave Graney on vocals) before performing as DUET with then partner Edwina Preston, the electro collaboration that was ATOM and his first solo album Slight Pavilions. 
They talk about the recording and how it came about and also about Australian culture and film and tv and football, as seen by an outsiders perspective.

Players Please - Harry Howard and David McClymont talk with Dave Graney

Radio Carrum is an online Community Radio Station broadcasting people & stories from Karrum Karrum. Bunurong Country.
🎧 Podcasts | 🎙️ Live Radio | 🎶 Music

Rohan Parrant Method - Episode 15

Radio Carrum

Related tracks