Join Rohan for all things fitness, mindset wellbeing, performance & style design. Rohan’s special guest is Adela Holmes, a Therapeutic Care and Practice Consultant who has been in the field for 50 years. This episode is Part 2 (see Episode 19) of "how to heal from complex trauma". Adela discusses how experiencing developmental trauma manifests in adulthood, the need to feel safety, how we learn to regulate,  overcoming shame, discipline vs punishment and seeking help.
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Rohan Parrant Method - Episode 22

Heidi (Hazel & The Thief) & Sally played 4 tracks live in our Radio Carrum studio on the 'Sunday Morning' show. Enjoy!

Hazel & The Thief - Live At Radio Carrum

Harry Howard and David McClymont have collaborated on an album called UNDER THE WORLD. 
David was once in Postcard Records band, Orange Juice as well as in the latterday Moodists for their last two EPS. That was in 1986-87. Then there were years travelling the world and doing nothing in the music arena. Then in 2012 he suddenly started to produce music, learning new tech and releasing a dazzling array of solo works and collaborations. He  released two CDs with the Scottish musician Momus and a steady stream of independent recordings as a solo performer and in collaboration with other artists. He recently released Centuries, a double vinyl retrospective on the Last Night From Glasgow label.
Harry Howard played in the second - 80s version - of Crime And The City Solution and then These Immortal Souls with his late brother, Rowland. Then there was the legendary Pink Stainless Tail. He the released three albums with Harry Howard and the NDE (featuring Clare Moore on drums and Dave Graney on vocals) before performing as DUET with then partner Edwina Preston, the electro collaboration that was ATOM and his first solo album Slight Pavilions. 
They talk about the recording and how it came about and also about Australian culture and film and tv and football, as seen by an outsiders perspective.

Players Please - Harry Howard and David McClymont talk with Dave Graney

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Rohan Parrant Method - Episode 22

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