SUPEREGO: Profiles In Self-Obsession. Improvised, analyzed, and brought to you by Drs. Matt Gourley, Jeremy Carter, Mark McConville, and Paul F. Tompkins. 

Guest appearances by Patton Oswalt, Neko Case, John Hodgman, Jason Sudeikis, Greg Proops, Erinn Hayes, Andy Daly, Jen Kirkman, Thomas Lennon, and many more. SUPEREGO: SEASONS 1, 2, BONUS EPISODES, and NON-ENHANCED MP3s available at goSuperego.com.

Upgrade your life with tips, tricks and advice about being a happier and more productive human.  The Upgrade is a show about finding love on the internet, better living through science, why you need better headphones, and the psychology of tricking yourself into being your best you.

Kidd Swaavees is following