A thirty minute Yoga Nidra practice for relaxation and creativity.

YogaNidra122023

In this heartfelt conversation, Jasmine shares her journey as a mother of a son with autism, discussing the challenges and triumphs she has faced along the way. From navigating the early signs of autism to the emotional toll of parenting a teenager, Jasmine emphasizes the importance of community, vulnerability, and self-care. She also highlights her experience as a nursing student while raising her son and the impact of writing children's books to raise awareness about autism. The conversation concludes with valuable advice for new autism moms, encouraging them to embrace their feelings and seek support.

What we discuss:

00:00 Introduction 
01:40 Jasmine's Journey with Rece
04:16 Navigating Autism Diagnosis and Early Signs
07:27 The Challenges of Being a Nursing Student and a Mom
10:22 The Importance of Community and Support
13:21 Finding Strength in Vulnerability
16:15 Overcoming Feeding Challenges
19:00 Building a Support Network
22:01 The Emotional Toll of Parenting a Child with Autism
24:31 The Evolution of Parenting a Teen with Autism
27:16 Self-Care Strategies for Caregivers
29:49 The Impact of Hormones and Stress on Parenting
32:56 The Journey of Writing a Book
35:55 Advice for New Autism Moms
38:40 Closing Thoughts and Reflections

Connect with Jasmine:

Instagram: www.instragram.com/jas.poole

Resources Mentioned:

Books by Jasmine Poole: "Rece Wants Cereal" and "Rece Takes Swimming"

Book Referenced: Welcome to Holland by Emily Perl Kingsley (1987) 


If you found Jasmine's episode informative and inspiring, please don't forget to subscribe and share this episode with another fellow badass mom or someone who you feel would benefit! Don't forget to check out Jasmine's books on Amazon and follow her journey on Instagram for more inspiration.

FOLLOW US:

Instagram: www.instagram.com/theabmpodcast

Facebook: www.facebook.com/theabmpodcast

YouTube: www.youtube.com/theabmpodcast

Ep. 102 - Managing Stress When You Can't Catch a Break with Jasmine

Are you a mother of a child with autism, struggling to maintain balance, feeling overwhelmed, and frequently second guessing your decisions? Do you often feel like you're navigating a maze with no map, grappling with feelings of isolation, anxiety and exhaustion? Are you seeking ways to manage your stress, regain your strength, and find joy and fulfillment. 

"Autism for Badass Moms" is the podcast you've been waiting for. This show is your guide to becoming that badass, mentally and emotionally strong mother you know you can be.

I am your host, Rashidah Cartwright, a fellow autism mom, personal development coach, and experienced mental health and substance use professional with over 18 years of dedicated service in the field. I am also a proud mother of four beautiful children, two of whom have been diagnosed with autism. One of my children also has a diagnosis of ADHD. 

Each week is a journey of self-discovery and empowerment. We shed light on the often unseen emotional journey through heartfelt conversations with autism moms, we uncover the raw and authentic experiences that shape your life.

In each episode, we discuss everything from finding balance in the chaos, mind shifts, regulating your nervous system, and setting healthy boundaries. You'll not only find a supportive community that understands your struggles, but you'll  also equip yourself with the tools to become a more confident, resilient, and empowered autism mom.

Step into your power. Unleash your inner badass. Start listening now and transform your struggles into strengths. Welcome to "Autism for Badass Moms" - the space for autism moms who want to become unapologetically badass.
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*The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice or delay seeking it because of anything you have seen or heard from RASHIDAH CARTWRIGHT, PODCAST GUESTS OR THIS PODCAST.

Ep. 102 - Managing Stress When You Can't Catch a Break with Jasmine

Autism for Badass Moms

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