Built for Better is a bold, 5-part AI-powered podcast series combining the wisdom of bestselling books, neuroscience, and coaching psychology—distilled through the voice of AI and guided by Andrew Dunkelberger. Each episode fuses research, practical tools, and real talk to help modern individuals master mindset, movement, nutrition, emotional resilience, and wealth. This isn't self-help fluff—it's a blueprint for your best life! 

🎙️ Episode 1 – Mindset, Motivation & Personal Growth
Atomic Habits – James Clear
The Happiness Advantage – Shawn Achor
Can’t Hurt Me – David Goggins
The Power of One More – Ed Mylett
The Obstacle Is the Way – Ryan Holiday
The Mountain Is You – Brianna Wiest
Ego Is the Enemy – Ryan Holiday
Stillness Is the Key – Ryan Holiday
12 Rules for Life – Jordan Peterson
The Hard Thing About Hard Things – Ben Horowitz

🎙️ Episode 2 – Fitness, Movement & Performance
Built to Move – Kelly & Juliet Starrett
Becoming a Supple Leopard – Kelly Starrett
Born to Run – Christopher McDougall
Starting Strength – Mark Rippetoe
Bigger Leaner Stronger – Mike Matthews
Built to the Hilt – Josh Bryant
Endure – Alex Hutchinson
Endure – Cameron Hanes
80/20 Running – Matt Fitzgerald
Max Out Your Life – Ed Mylett

🎙️ Episode 3 – Nutrition, Energy & Longevity
The Obesity Code – Dr. Jason Fung
Good Calories, Bad Calories – Gary Taubes
How Not to Diet – Dr. Michael Greger
Glucose Revolution – Jessie Inchauspé
The Oxygen Advantage – Patrick McKeown
Breath – James Nestor
Built from Broken – Scott Hogan
Why We Sleep – Matthew Walker
Outlive – Dr. Peter Attia
Lifespan – Dr. David Sinclair

🎙️ Episode 4 – Brain Chemistry, Emotional Health & Addiction
Dopamine Nation – Dr. Anna Lembke
Optimizing Your Brain – Dr. Andrew Huberman
Indistractable – Nir Eyal
The Anxious Generation – Dr. Jonathan Haidt
The Myth of Normal – Dr. Gabor Maté
Unwinding Anxiety – Dr. Judson Brewer
The Body Keeps the Score – Dr. Bessel van der Kolk
No Bad Parts – Dr. Richard Schwartz
Radical Acceptance – Tara Brach
In the Realm of Hungry Ghosts – Dr. Gabor Maté

🎙️ Episode 5 – Wealth, Money Mindset & Financial Freedom
Rich AF – Vivian Tu
The Neuroscience of Financial Decision-Making – 2025 compilation
Impact Investing: Beyond ESG – Maya Chorengel
Your Money or Your Life – Vicki Robin & Joe Dominguez
The Millionaire Next Door – Thomas J. Stanley & William D. Danko
The Psychology of Money – Morgan Housel
Unfuk Yourself* – Gary John Bishop
Finance for the People – Paco de Leon
Wealth Warrior – Linda Garcia
Die With Zero – Bill Perkins

Built for Better - Episode 5 - Build Wealth Without Selling Your Soul - Science of Values-Aligned Financial Freedom

Built for Better - Episode 2 - Body as Instrument, Mind as Conductor - Fitness, Movement, and Performance

Built for Better - Episode 3 - Eat to Last, Breathe to Perform, Sleep to Live - Nutrition & Longevity

Built for Better - Episode 1 - Mindset, Motivation & Personal Growth

Built for Better - Episode 4 - The Science Behind Your Struggles - Dopamine, Anxiety and Addiction

Your Angels want to help you heal--the trick is, how to reach them, AND hear from them. In this special event you'll learn how to speak with your Angels, and get the healing help you need, or at the very least, kick-start your healing journey. &nbsp; To find out more visit:  &nbsp;- Order Michael Sandler's book, "AWE, the Automatic Writing Experience" &nbsp; - Automatic Writing Experience Course &nbsp;- Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access -&nbsp;&nbsp;  &nbsp;- Sign up for my FREE daily newsletter for high-vibration content.  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to&nbsp;&nbsp;&nbsp; For free meditations, weekly tips, stories, and similar shows visit:&nbsp;&nbsp;&nbsp; We’ve got Merch! -&nbsp;&nbsp;&nbsp; Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram -&nbsp;&nbsp;&nbsp; Find us on TikTok -&nbsp;

ANGELS DEMAND YOU KNOW: This Secret Heals Faster! (Live Proof) | Michael Sandler

Join Vedic astrologer Vish Chatterji and host Michael Sandler as they decode the secrets of your birth chart, karma, and soul’s path. Discover how Saturn’s lessons, your rising sign, and planetary remedies can transform your life—plus the shocking difference between Vedic and Western astrology. Whether you’re a skeptic or a seeker, this conversation will illuminate your destiny! &nbsp; Find more from Vish Chatterji - https://www.vishchatterji.com/ &nbsp; To find out more visit:  &nbsp;- Order Michael Sandler's book, "AWE, the Automatic Writing Experience" &nbsp; - Automatic Writing Experience Course &nbsp;- Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access -&nbsp;&nbsp;  &nbsp;- Sign up for my FREE daily newsletter for high-vibration content.  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to&nbsp;&nbsp;&nbsp; For free meditations, weekly tips, stories, and similar shows visit:&nbsp;&nbsp;&nbsp; We’ve got Merch! -&nbsp;&nbsp;&nbsp; Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram -&nbsp;&nbsp;&nbsp; Find us on TikTok -&nbsp;

EXPERT REVEALS! Vedic Astrology’s 2025 Predictions: Prepare Now! | Vish Chatterji

Renowned psychic Kerry K reveals how the collapsing ‘false matrix’ is allowing plasma beings and galactic light entities to enter our world. Discover why the veil is dissolving, how to activate Christ consciousness, and urgent steps to survive the 5D ascension shift. Are YOU ready for the galactic ‘solar flash’? &nbsp; To find out more visit:  &nbsp;- Order Michael Sandler's book, "AWE, the Automatic Writing Experience" &nbsp; - Automatic Writing Experience Course &nbsp;- Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access -&nbsp;&nbsp;  &nbsp;- Sign up for my FREE daily newsletter for high-vibration content.  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to&nbsp;&nbsp;&nbsp; For free meditations, weekly tips, stories, and similar shows visit:&nbsp;&nbsp;&nbsp; We’ve got Merch! -&nbsp;&nbsp;&nbsp; Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram -&nbsp;&nbsp;&nbsp; Find us on TikTok -&nbsp; &nbsp;

PLASMA BEINGS Are HERE! What NO ONE Tells You About the Veil (2025) Kerry K

Why does setting a boundary feel so uncomfortable—even when you know it’s the right thing to do? In Lesson 5 of The Emotional Intelligence Series, Professor RJ Starr helps you understand the emotional roots of guilt, how to set boundaries without disconnecting, and how to replace people-pleasing with grounded self-respect. A compassionate guide to clarity and emotional growth.

Lesson 5 - How to Set Boundaries Without Feeling Guilty

In Lesson 6 of The Emotional Intelligence Series, Professor RJ Starr explores the art of truly listening—without shifting the focus back to yourself. This grounded, psychology-based lesson unpacks why we often hijack conversations unintentionally and how to stay present with others in a way that fosters connection, trust, and emotional safety.


Lesson 6 - How to Listen Without Making It About You

In Lesson 7 of The Emotional Intelligence Series, Professor RJ Starr explores how to take responsibility without turning it into self-blame. This warm, psychology-based lesson offers insight into how we can own our impact, avoid over-apologizing, and stay grounded in maturity—especially in moments of tension, repair, or relational conflict.

Lesson 7 - How to Take Responsibility Without Blaming Yourself

In this thought-provoking episode of Inside Personal Growth, host Greg Voisen welcomes back Charles Vogl, author of The Art of Community (Second Edition). Drawing from over a decade of experience and spiritual traditions, Charles explores the crisis of loneliness, why digital connections fall short, and how to truly cultivate belonging in our lives, workspaces, and neighborhoods.

From the Three Promises Framework—Freedom, Connection, and Growth—to the surprising power of simply inviting someone for a bowl of noodles, Charles offers both wisdom and real-world practices for building authentic, resilient communities. A must-listen for anyone feeling disconnected in our hyper-connected world.

Our Guest, Charles Vogl:
➥ Book: The Art of Community, Second Edition: 7 Principles for Belonging
➥ Buy Now: https://a.co/d/2iatYer
➥https://www.charlesvogl.com/
➡️Instagram: https://www.instagram.com/charlesvogl/
➡️Twitter/ X: https://x.com/charlesvogl
➡️LinkedIn: https://www.linkedin.com/in/charlesvogl

Learn more about your Inside Personal Growth host, Greg Voisen:
➥ https://gregvoisen.com
➡️Instagram:  https://www.instagram.com/insidepersonalgrowth/  
➡️Facebook:   https://www.facebook.com/InsidePersonalGrowth/
➡️LinkedIn:     https://www.linkedin.com/in/gregvoisen/ 
➡️Twitter/ X:  https://twitter.com/lvoisen/

Podcast 1223: The Art of Community (2nd Ed) by Charles Vogl - A Blueprint for Genuine Human Connection

A slow-burning blues ballad about addiction, denial, and the quiet weight of repetition. Soulful, weary, and deeply self-aware.

License/Purchase

My Habits Have Me (Blues)

In this transformative episode of Inside Personal Growth, host Greg Voisen welcomes back renowned author and communication coach Cynthia Kane to explore the power of Buddhist-inspired practices in everyday life. Known for her impactful trilogy — How to Meditate Like a Buddhist, Talk to Yourself Like a Buddhist, and How to Communicate Like a Buddhist — Cynthia shares the deeply personal journey that led her to create the Kane Intentional Communication™ Practice.

Together, they discuss how simple tools like the 3 C’s of communication (Conscious, Clear, and Concise speech), intentional pauses, and breath awareness can help you speak with more compassion, silence negative self-talk, and bring presence into every interaction.

Whether you’re looking to repair a relationship, find peace within, or take your first step toward meditation, this episode will guide you with gentle clarity and practical wisdom.

🎧 What Listeners Will Learn:
-How to communicate consciously using the Buddhist “right speech” framework
-Simple ways to begin meditating without pressure or overwhelm
-How to transform negative self-talk using the 5 Practices: Listen, Explore, Question, Release, and Balance
-Why silence and playfulness are crucial to being present in conversations
-How breathwork and mindfulness can reduce anxiety and improve emotional clarity

Our Guest, Cynthia Kane:
➥ Book: How to Communicate Like a Buddhist
➥ Buy Now: https://a.co/d/d8NXSZT

➥ Book: Talk to Yourself Like a Buddhist: Five Mindful Practices to Silence Negative Self-Talk
➥ Buy Now: https://a.co/d/86ZVwVk

➥ Book: How to Meditate Like a Buddhist
➥ Buy Now: https://a.co/d/bdGKJBf

➥https://cynthiakane.com/
➡️Instagram: https://www.instagram.com/cykane1/
➡️Facebook: https://www.facebook.com/p/Cynthia-Blair-Kane-100064197697098/
➡️LinkedIn: https://www.linkedin.com/in/cykane/

Learn more about your Inside Personal Growth host, Greg Voisen:
➥ https://gregvoisen.com
➡️Instagram:  https://www.instagram.com/insidepersonalgrowth/  
➡️Facebook:   https://www.facebook.com/InsidePersonalGrowth/
➡️LinkedIn:     https://www.linkedin.com/in/gregvoisen/ 
➡️Twitter/ X:  https://twitter.com/lvoisen/

Podcast 1229: How to Communicate, Meditate & Heal Like a Buddhist - Cynthia Kane on Mindful Speech, Self-Talk & Everyday Transformation

Upbeat red dirt style country rock song about accepting who you are and realizing some good may come out of being a bit broken. Written by J.T. Patten, Lone Woolf Lyrics. Available for cut, cover, collaboration, or sync.

MY BROKEN THINGS

In this vlog, I take you behind the scenes of a live day game coaching session. I break down the specific sticking points that came up — from guys struggling to stay in conversation to misfiring when trying to compliment women.

You’ll hear how I coached each issue, the mindset behind the solutions, and what I’ve got planned for today’s training session.

I also end with a personal story to tie the experience together.

If you're serious about improving your results with women during the day, this vlog will give you practical takeaways you can apply straight away.

View my upcoming courses: 
https://socialattraction.co.uk/upcoming-course-dates/

Apply to work with me:
https://calendly.com/garygunn/consultation

Access my core dating system for free (worth £99):
https://social-attraction-courses.teachable.com/p/social-attraction-dating-system 

Work on your dating success for only £10.79/$13.50 per month with my Advanced Dating System and 100-Day Dating Challenge: https://social-attraction-courses.teachable.com/p/small-bundle

Access all of my digital products for only £24.96/$33.20 per month: https://social-attraction-courses.teachable.com/p/gary-gunn-big-bundle

View all of my digital courses here:
 https://social-attraction-courses.teachable.com/

My TikTok account: https://www.tiktok.com/@garygunnshow

Follow me on Instagram: https://www.instagram.com/garygunnshow/

Access my podcast with over 420 episodes: https://soundcloud.com/garygunn

Subscribe to my YouTube channel: https://www.youtube.com/c/GaryGunn?sub_confirmation=1

This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video.

All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis.

#datingadviceformen #datingtipsformen #datingcoachformen

This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.

#437 - Daygame Coaching & Fixing Sticking Points

In this vlog, I break down exactly what happened on yesterday’s day game course. I decode the full process — from how to continue conversations with women naturally, to how and when to suggest an instant date.

You’ll get real insights into what works on the street, where most men go wrong, and how to move things forward in a smooth, confident way.

If you want to understand the mechanics behind successful day game interactions, this is the video to watch.

View my upcoming courses: 
https://socialattraction.co.uk/upcoming-course-dates/

Apply to work with me:
https://calendly.com/garygunn/consultation

Access my core dating system for free (worth £99):
https://social-attraction-courses.teachable.com/p/social-attraction-dating-system 

Work on your dating success for only £10.79/$13.50 per month with my Advanced Dating System and 100-Day Dating Challenge: https://social-attraction-courses.teachable.com/p/small-bundle

Access all of my digital products for only £24.96/$33.20 per month: https://social-attraction-courses.teachable.com/p/gary-gunn-big-bundle

View all of my digital courses here:
 https://social-attraction-courses.teachable.com/

My TikTok account: https://www.tiktok.com/@garygunnshow

Follow me on Instagram: https://www.instagram.com/garygunnshow/

Access my podcast with over 420 episodes: https://soundcloud.com/garygunn

Subscribe to my YouTube channel: https://www.youtube.com/c/GaryGunn?sub_confirmation=1

This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video.

All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis.

#datingadviceformen #datingtipsformen #datingcoachformen

This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.

#438 - Daygame Blueprint

Turn my wrongs into something right

On and Off [by Diamond]

Indie demo drops and sync catalog written and produced by best selling author and indie writer/producer, J.T. Patten, the “meanest man in the business.” NSAI member / ASCAP

Music/vocals demo tracks created by various artists/musicians using Lone Woolf lyrics through Lone Woolf Productions.

All rights currently retained by JT Patten. All demos can be modified as collaborations. BUY/USE RIGHTS available. Let’s make some music!

Professor RJ Starr is an academic psychologist, educator, and author exploring the inner life through the lens of emotional intelligence, regulation, and self-awareness.
This SoundCloud page features original short-form audio recordings—thoughtful reflections designed to help listeners navigate their emotions, relationships, and personal growth with clarity and maturity.

To explore more of my work, visit https://profrjstarr.com

Like, follow, comment, share. There's more coming. Always.

See phrases.pub for lyrics, licensing, and a full, searchable catalog.

Phrases and Phases Publishing is a one-man label, archive, and reality-refraction field. Founded by J. Adam Walters - lawyer-turned lyricist, satirist, and architectural dropout from polite society - it's the home for songs that shouldn't exist, poems that go to far, and fictional universes with better paperwork than the Library of Congress. 

From folk elegies to parody rap to theocratic cartoon trauma epics, everything here is written by a human who uses AI as a collaborator and instrument rather than an outsourced brain, and finished only when it reaches a space where laughing hurts, or hurting laughs.

A man who became as much a musician as a man drives a self driving car. I just say where it goes really..

Inside Personal Growth provides listeners with over 1000 high quality interviews featuring leading authors in the field of personal development. This online podcast program is curated with content from international experts in the art of transformation. It is our mission here to tune listeners into an audio experience that will entertain and educate to help improve every facet of their lives. 

Since 2007, Inside Personal Growth has connected people with the wisdom and resources they need to work through challenges and strengthen their internal compass on the pursuit toward wellness and mastery. Our archive features over 800+ podcasts. Each show offers insight into the minds of writers behind leading book titles. 

Visit the website to browse our archive. We hope you enjoy this important, public resource. 

Are you an author, speaker or publisher in the field of personal growth? Contact us to learn more about how to get interviewed, advertise on our site and become an affiliate member. Find more information on our website: www.insidepersonalgrowth.com

My name is Gary Gunn, and in this podcast, I will save you thousands of hours of pain, frustration and isolation in your dating life.

I will give you tried and tested dating advice that will make you a more confident, more attractive and a more desired man. 

I will show you how to transform your dating life, one podcast episode at a time, and more importantly, have some fun on your journey.

New tracks tagged #Self-Improvement