A thirty minute Yoga Nidra practice for relaxation and creativity.

YogaNidra122023

In this episode, Rashidah speaks with Marlene Soto-Riera, disability advocate, author, and founder of Helping Swans Co. Marlene shares her journey as a mother and grandmother of children with autism, her mission to build inclusive communities, and how she made history by organizing Newton County, Georgia’s first-ever Autism Awareness and Inclusion Event.

What we discuss:

00:00 Introduction and Background
00:57 AJ's Early Challenges and Advocacy
04:17 Navigating the Unknown: Emotional Journey
08:54 The Diagnosis: Coffin-Siris Syndrome
12:36 Finding Community and Support
16:01 The Role of Faith and Determination
18:43 Balancing Family Dynamics
24:33 Grandmother's Perspective on Autism Advocacy
27:24 Navigating Family Dynamics and Guilt
30:29 Understanding Guilt and Its Evolution
33:35 The Role of a Grandparent in Advocacy
38:36 Learning from Experience: A Guide for Parents
44:42 Advice for Grandparents: Being Present and Supportive
50:13 Empowerment Through Advocacy and Self-Belief

If you found Marlene's episode informative and inspiring, please don't forget to subscribe and share this episode with another fellow badass mom or someone who you feel would benefit!

Connect with Marlene:

Instagram: https://www.instagram.com/momadvocatemarlene/

Tik Tok: momadvocatemarlene


FOLLOW US:

Instagram: www.instagram.com/theabmpodcast

Facebook: www.facebook.com/theabmpodcast

YouTube: www.youtube.com/theabmpodcast



Ep. 106 - Two Generations, One Diagnosis with Marlene

Are you a mother of a child with autism, struggling to maintain balance, feeling overwhelmed, and frequently second guessing your decisions? Do you often feel like you're navigating a maze with no map, grappling with feelings of isolation, anxiety and exhaustion? Are you seeking ways to manage your stress, regain your strength, and find joy and fulfillment. 

"Autism for Badass Moms" is the podcast you've been waiting for. This show is your guide to becoming that badass, mentally and emotionally strong mother you know you can be.

I am your host, Rashidah Cartwright, a fellow autism mom, personal development coach, and experienced mental health and substance use professional with over 18 years of dedicated service in the field. I am also a proud mother of four beautiful children, two of whom have been diagnosed with autism. One of my children also has a diagnosis of ADHD. 

Each week is a journey of self-discovery and empowerment. We shed light on the often unseen emotional journey through heartfelt conversations with autism moms, we uncover the raw and authentic experiences that shape your life.

In each episode, we discuss everything from finding balance in the chaos, mind shifts, regulating your nervous system, and setting healthy boundaries. You'll not only find a supportive community that understands your struggles, but you'll  also equip yourself with the tools to become a more confident, resilient, and empowered autism mom.

Step into your power. Unleash your inner badass. Start listening now and transform your struggles into strengths. Welcome to "Autism for Badass Moms" - the space for autism moms who want to become unapologetically badass.
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*The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice or delay seeking it because of anything you have seen or heard from RASHIDAH CARTWRIGHT, PODCAST GUESTS OR THIS PODCAST.

Ep. 106 - Two Generations, One Diagnosis with Marlene

Autism for Badass Moms

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