In today's episode, we delve deep into the complex emotions experienced by mothers of children with autism. Kemba, an autism mom and IEP specialist joins us to discuss the grief cycle that many autism moms go through, the loss of dreams and expectations that come with the diagnosis, and how acceptance can ultimately pave the way toward peace.

Things you'll learn in this episode:

1. The various stages of the grief cycle, such as denial, anger, bargaining, depression, and acceptance, and how they relate to the experiences of autism moms.

2. We discuss how the diagnosis can shatter the dreams and expectations mothers had for their child's future, and how this can be a significant source of grief.

3. We explore the final stage of the grief cycle - acceptance. We share strategies on how to reach this stage, the role of the support systems, and how acceptance can lead to peace and a reimagining of what the future can hold.


Remember, it's okay to grieve and feel your feelings. Reach out for support whenever you need it - you're not alone on this journey.


To connect with Rashidah, head over to:

Instagram: https://www.instagram.com/theabmpodcast/

Facebook: https://www.facebook.com/profile.php?id=100095054651586

Website: https:www.autismforbadassmoms.com

Ep. 7 - How to Accept: The Unexpected Key to Surviving Grief with Kemba

A thirty minute Yoga Nidra practice for relaxation and creativity.

YogaNidra122023

Are you a mother of a child with autism, struggling to maintain balance, feeling overwhelmed, and frequently second guessing your decisions? Do you often feel like you're navigating a maze with no map, grappling with feelings of isolation, anxiety and exhaustion? Are you seeking ways to manage your stress, regain your strength, and find joy and fulfillment. 

"Autism for Badass Moms" is the podcast you've been waiting for. This show is your guide to becoming that badass, mentally and emotionally strong mother you know you can be.

I am your host, Rashidah Cartwright, a fellow autism mom, personal development coach, and experienced mental health and substance use professional with over 18 years of dedicated service in the field. I am also a proud mother of four beautiful children, two of whom have been diagnosed with autism. One of my children also has a diagnosis of ADHD. 

Each week is a journey of self-discovery and empowerment. We shed light on the often unseen emotional journey through heartfelt conversations with autism moms, we uncover the raw and authentic experiences that shape your life.

In each episode, we discuss everything from finding balance in the chaos, mind shifts, regulating your nervous system, and setting healthy boundaries. You'll not only find a supportive community that understands your struggles, but you'll  also equip yourself with the tools to become a more confident, resilient, and empowered autism mom.

Step into your power. Unleash your inner badass. Start listening now and transform your struggles into strengths. Welcome to "Autism for Badass Moms" - the space for autism moms who want to become unapologetically badass.
*
*
*
*The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice or delay seeking it because of anything you have seen or heard from RASHIDAH CARTWRIGHT, PODCAST GUESTS OR THIS PODCAST.

Ep. 7 - How to Accept: The Unexpected Key to Surviving Grief with Kemba

Autism for Badass Moms

Related tracks