Andy frisella

Andy Frisella

What you focus on throughout your day will become your life. In this episode of The MFCEO Project, Andy Frisella talks about how you use your brain and how your brain controls your attention, your appetites, and ultimately, your actions. Every thought that pulses through your mind has a result; so it is imperative that we control our thoughts and use them to achieve peak performance in every area of life.

Actions Follow Focus, with Andy Frisella - MFCEO108

I've spent more than twenty years figuring out how to master mental toughness and I'm putting everything I've learned into a program called 75 Hard.  In today's episode, I tell you what it's all about and how to 100x the traits in yourself like confidence, self-belief, discipline, grittiness & completely transform your life.

14. #75Hard: A Tactical Guide To Winning the War With Yourself

You do not have to be miserable all the time to be excellent. The highest achievers in the world are able to put aside all distractions and be present in the moment. On today's episode, Andy shares the skill you must master in order to be more effective and get an edge over the competition.

76. How To Master The Moment

Have you or a loved one ever uttered the words, "I'm so busy"? If so, you may be highly ineffective, unorganized, and mentally soft. The reality is, it doesn't matter how many hours you work in a week; what matters is the results you produce. On today's episode, Andy shares a strategy that will increase your effectiveness, which will allow you to produce the results necessary for success.

77. Changing The Mindset That Keeps Us Average

Do you know your thoughts, both positive and negative, are responsible for your reality? On today's episode, Andy and his guests, David Meltzer and Carlos Reyes, discuss the opportunities in America, facing your biggest fears, and how to manifest your vision into a reality.

81. Manifesting Dreams Into Reality Ft. David Meltzer & Carlos Reyes

Your time on earth is limited, so you MUST chase your dreams. On today's episode, Sal talks about how you can maximize your time on earth and go after what you truly want.

83. Life Without Regrets

Are you being transactional or intentional in your interactions and conversations? On today's episode, Sal talks about the two changes he's made that have lead him to happiness and success in his personal and professional life.

85. Transactional Vs. Intentional

You're running out of time. Most people wait for the perfect situation or the new year to work towards their goals. Before they know it, they're reflecting on what they could have become if the stars had aligned. On today's episode, Andy shares 4 ways you can beat your bitch voice to ensure you dominate in 2021.

92. 4 Ways To Dominate Your Bitch Voice In 2021

Entrepreneur Andy Frisella and his guests discuss, debate, and laugh their way through trending topics and hot-button issues.

(This is also the home of Andy's other show, the top ranked MFCEO Project Podcast.)

85. Transactional Vs. Intentional

Real AF with Andy Frisella