Sleep sounds

enhance fitness

relaxation

Relaxation

slow

MEDITATION

Relax

Copyright Tai Inoue at Nature Sounds 2013

Solar Eclipse - 2013

Music For Relaxation, Meditation, Sleep, Hypnotherapy and Yoga. Debut album Paths To Mindfulness | Volume 1 released December 2, 2016 on all digital platforms.

Our mission is to help reduce stress, anxiety & depression encouraging both mindfulness and peaceful sleep through our music.

Paths To Mindfulness: Music For Relaxation, Meditation, Sleep, Hypnotherapy and Yoga | Volume 1

Buy on iTunes

Welcome to the World

Driftwood

Deep Sleep Relaxation Music For Healing

Gift of Relaxation

SLEEP MUSIC RELAXING MUSIC INSOMNIA HELPFOR DEEP SLEEP

extrait radio relaxation

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Birthday Party
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Office Party
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Engagement Party
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Relaxation - REIKI

Guided meditation for basic relaxation.
Recorded for the Plymouth State Wellness Center by Wendy Burnham.

Basic Relaxation

Classical Indian - Bhatiyali Dhun

Classical Indian - Raga Shudh Sarang

Mesa

Original 70s Aerobic Music [Castañeda Choice]

Relaxation music  NEPAL

You may want to use this track as background music for the exercise part of the session. 

The track is around 10 minutes long which is a good time for your exercise to last.

Do not rush the exercises, control your breathing and pace yourself.

Just like in the group, work through your exercises at a pace comfortable for you.

Make sure you record the exercises you have completed today.

Relaxation Melody

This track can be used to pace your exercises.

It lasts for 10 minutes in total, and contains wonderful nature sounds.

Endless Emotion

This track from the CD contains beautiful relaxing melodies which give a nice flowing feel. 

This track can be used as a pacer for your exercises as there is a flow to the music, therefore you may wish to synchronise your movements to the music.

Beautiful Piano

Thunder and Rain - Sounds of Nature [3D-Sound]

Simple thunder and rain

Simple thunder and rain multiple thunder sounds

Follow PMP on.....
Youtube - http://www.youtube.com/user/PositiveMindProject
Facebook - http://www.facebook.com/ThePositiveMindProject
Twitter - https://twitter.com/#!/PositiveMindPro
Tumblr - http://positivemindproject.tumblr.com/
Formspring - http://www.formspring.me/PositiveMindPro

Meditation Music: Positive Mind Project

Yiruma - River flows in you

Full track list and download at http://www.steadymixes.com/purecardio150

Pure Cardio: 150BPM Workout Mix

Relaxation Music - Chinese Pipe

Using music in the solfeggio frequencies to help release negativity from the lower chakras.
Thanks to Cris Haq for the over tones. Contact Cris at cris@haq.de 

meditation music to release guilt and fear

y como decia mi abuelita fuego en la pista señores

Oldies 70s

Chinese Meditation Music

Sounds of Nature - Electrifying Thunder storms

acoustic & electronic simplicity for total relaxation. 

Escholle

Enjoy this slow, smooth, soothing instrumental music piece while you relax, read or write, while you are creative, or learn or study, while doing your household chores or in your office while working (at a quite volume ;) 

► This tune is also part of my CD 'Ocean Breeze' - available exclusively here: https://shop.relaxdaily.net/product/ocean-breeze/

Hope you enjoy the music, 
Michael (relaxdaily)

About this specific tune: For the first time with the relaxdaily project, I got a bit of musical help with this tune: My brother Jan played the acoustic guitar on this one. It's basically one riff that repeats throughout the track. You can hear it best between 0:02 and 0:14. The rest is pure relaxdaily arrangement :) 

Relaxdaily's background music instrumentals; slow, peaceful, atmospheric music that can be used as a soundtrack for multiple activities. Depending on your interest you might use my music in your relaxation music playlist, as yoga music or as meditation music (I know, this is not the ordinary music for meditation, but it works for many people). You might also use it as music while you're studying, doing homework, working (mentally, creatively), reading, writing, while thinking or reflecting, dreaming, reviewing, making future plans. Some use it as „sleep music" (though there might be better sleep music out there...). Call it chillout, ambient, New Age, instrumental, or background music -- this is not as much about a genre as it is about a feeling. A way of life. With the relaxdaily project, I try to take a little heat from our (generally) too busy lives. I try to deliver a soundtrack for you, when you feel the need for some positive, calming, liberating tunes.


► Please visit and share my website:  https://relaxdaily.net/

► visit my YT channel: https://www.youtube.com/relaxdaily
► join me on Facebook: https://facebook.com/relaxdaily

© 2013, relaxdaily, Michael Fesser - All rights reserved.

Ocean Breeze

N°063

Slow Smooth Soothing Instrumental Music – for relaxing, studying, work – relaxdaily N°063

Chinese Relax complete (1 00 33)

Download available at http://www.steadymixes.com/purecardio3

1. Nicki Minaj - Automatic (Basslouder Remix)
2. Swedish House Mafia feat. Tinie Tempah - Miami 2 Ibiza (Eric Mullder Bootleg)
3. Cobra Starship - You Make Me Feel (Eric Mullder Bootleg)
4. David Guetta feat. Ne-Yo & Akon - Play Hard (Danstyle Bootleg)
5. Bingo Players - Rattle (Hands Up Bootleg)
6. Pitbull - International Love (Lazerf!ne Bootleg)
7. Calvin Harris feat. Ellie Goulding - I Need Your Love (Danstyle Bootleg)
8. Natalia Kills feat. Will.i.am - Free (Chutneystylez Bootleg)
9. Marina & The Diamonds - Primadonna (DJ TC Bootleg)
10. Nayer feat. Pitbull - Suavemente (Basslouder Bootleg)
11. Linkin Park - In The End (Malu Project Bootleg)
12. Avicii vs. Nicky Romero - I Could Be The One (Deynon Bootleg)
13. Kelly Clarkson - Catch My Breath (Roxor Bootleg)
14. Calvin Harris feat. Example - We'll Be Coming Back (Mankee Bootleg)

Steady130 Presents: Pure Cardio, Vol. 3 (150BPM Workout Mix, 1-Hour)

Our mission is to help reduce stress, anxiety & depression encouraging both mindfulness and peaceful sleep through our music. The project was originally commissioned by a Hypnobirthing instructor to give to her students. It was so successful that we made it into a full album which was finally released globally in December 2016.

My ex-wife was a paediatric research nurse who had worked for many years on an intensive care unit. In 2008 she gave birth to our son Hunter at home in a birthing pool using natural birthing techniques primarily from the HypnoBirthing methodology. Her labor lasted only three hours and Hunter was born within less than 15 minutes of the first push. 3.5 years later our daughter Minnie was also born calmly and joyfully at home in a birthing pool.

Inspired by her own positive birthing experience and having become increasingly aware of the endemic lack of understanding of the needs of women in labor across society my wife began teaching antenatal classes to pregnant couples. From the start most of her clients expressed a need for more appropriate music to aid in their relaxation than what was being provided. We began asking exactly what it was about the music that was putting them off. The answers amounted to an inability to be absorbed by the music without actually noticing it. Using recognizable instruments such as piano, harp or flute could be distracting because of personal associations with those instruments. One woman was unpleasantly reminded of being forced to have piano lessons as a child for instance. The same is true for natural ambience - not everyone finds the sound of waves on the seashore peaceful.

Informed by the needs of my wife's clients I set out to create a body of work that specifically addressed these needs at every stage. The two tracks that were originally released have been used successfully not only in my wife's antenatal classes but also by several women during both labor and birth with extremely positive results. I posted the tracks on Soundcloud several years ago and took a hiatus from the project. When I returned recently I discovered to my immense surprise that between them they'd accumulated more than 310,000 plays, 2,500 likes and 500 reposts. Knowing that people are listening and that the music may be helping them relax is the most I could hope for.

This album is dedicated to the memory of Trish Keenan - the lead vocalist, founding member and synthesizer genius behind the Birmingham based group known as Broadcast.

Driftwood

Relaxation Synthesis