The sound of snow is so relaxing, especially when you don't have to shovel it.

It's sure stormy out there! Cozy up by the window and watch the swirl of snowflakes blown by Arctic winds. As the storm's raging outside, you're toasty warm inside. The winter wind sounds create a natural white noise that is both peaceful and great at blocking out distractions. This makes the blizzard sound great for sleep. Because of the sound masking of the howling wind, this ambience is also useful when studying, writing, reading, doing homework, prepping for tests or working at the office. Nature sounds are also helpful for relaxation and stress relief after a long day. 

10 hour version on YouTube: https://youtu.be/yGNWGmP-h38
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Nature Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/nature-sounds-white-noise

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2021. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Brrrr, it's Cold! Let's Stay Inside and Listen to Storm Sounds | Blizzard White Noise (75 Minutes)

Loud snowstorm noises in a cozy winter hut. Listen to the icy sounds of whistling wind and blowing snow and fall asleep instantly. Blizzard sounds are a helpful remedy for insomnia and sleep problems and can help you fall asleep faster, sleep soundly and find deep relaxation for body and mind. Set the volume to a comfortable level and feel how the noises from the snow storm have a positive effect on your well-being. You can also use use these heavy snow storm sounds as background sounds for deep sleeping, studying, relaxing, stress relief, yoga, meditation and more. Thousands of people around the world have already discovered these nature sounds and their positive effects. Give it a try and sleepless nights will be a thing of the past. Time to relax!

8 HOUR VIDEO VERSION on my YouTube channel Relaxing Guru: https://youtu.be/yboTUw8he4Q

Snowstorm Sounds with Fierce Wind and Blowing Snow (6 HOURS) - Winter Sounds for Sleeping, Insomnia

Blizzard Storm Sounds, Relaxing Winter Background, Heavy Wind and Snow Sounds

Wood Cabin Ambience | Heavy Blizzard Sounds for Sleep, Relaxation & Study with Fireplace Sounds

Subscribe to my ASMR channel <3 - bit.ly/2jmC33z

Stream on Spotify - https://open.spotify.com/album/7o9X31puUg4szGY6eexPmZ

Stream on Spotify

Thunder Storm

Use this track to reduce stress and strain that sometimes can take on your life. This track can help you find your way back to balance.

Close Your Eyes:  Start by breathing calmly. Breathe in slow and deep with your eyes closed, using your entire diaphragm. You want to fill your stomach first and your chest second, and you want to breath slowly both in and out. At the peak of your breath (when you have filled up your lungs), hold for a few seconds before you exhale. Breathe in through your nose and breathe out through pursed lips, almost like you're whistling. It's a good idea to practice this type of breathing for a while to get used to it before moving onward. Once you feel your breathing is under control, move forward.
		
Count Backwards:  Slowly count backwards from five to one. You can do this in your mind, or you can do this out loud. Start over every time you reach one. Remember, slow, measured breathing is important. If you count slowly, you'll be able to breathe at a better pace. Repeat this until you feel your mind focus less on your stressful thoughts.
		
Focus on Your Body:  Try to concentrate on the way your body feels. Notice the areas of your body that are tense and relax them. You should feel yourself slumping in your chair. You should feel your muscles let go of your legs. Every muscle in your body should be let go, almost as if your entire body has gone limp and boneless and is now just a puddle of skin. If it helps, try to imagine yourself feeling heavy, warm, and tingly. You want yourself to feel heavy, as though your tense muscles are no longer holding you up. Remember to also relax your face and eyes. You may even want to relax your jaw. It's okay if it opens slightly.
		
Turn Off Each Muscle:  The best way to do the above step is to turn off each muscle one at a time. Start with your right foot. Relax it by imagining it feeling heavy and weak. Then move to your left foot. Then your right leg. Then your left leg. Keep moving your way up until you've reached your face. Then go through it one more round, and make sure that each and every muscle feels turned off.
		
Start Visualizing:  Your next step is to try to mentally transport yourself somewhere truly relaxing. Remember, your eyes should be closed throughout this whole process. Visualize yourself on a relaxing beach, or a pretty park. Try to imagine this place with all of your senses. Focus on the details. What does each flower smell like? What noises are you hearing? Envelop yourself in this location. Don't forget to continue your slow and measured breathing.
		
Wipe Negative Thoughts Away:  When you do have a negative thought or some type of stressor enter into your imagination, visualize it turning into some type of object, and then have some relaxing thing take it away. For example, a stressful boss could be lifted up and taken away by a dove until it's gone. Then go back to imagining all of the relaxing world around you.
		
Start Positive Affirmations:  Now that you're in a relaxing place, start giving yourself positive affirmations or suggestions. These are often the part that feels the most awkward to those new to the technique. But the goal is to make sure that you're thinking about and listening to positive things. It distracts your mind from the negative and provides you with something happy that you can focus on. Examples of these positive suggestions include:
		
I feel calm and serene.
I am having a good day.
I am a great person.
I have and will have a pleasant attitude.
I will cure my anxiety.
I love my body.
I love my life.
I believe in myself.
		
Continue this process until you can't focus on your negative thoughts anymore. Try to do it as long as possible, and any time stress or a negative thought enters, have it taken away and keep yourself transported into that new environment, breathing slowly.

Rain On Window (White Noise) 60 Min. for relaxing, meditation, sleep, yoga.

Outside the wind is howling around the house, the rain is pouring down against the windows and thunder rumbles through the atmosphere, but you are inside and curled up next to the crackling fireplace just listening, observing and staring at the flames...

Enjoy listening to this ambient fireplace recording and let me know what you think of it :)

If you like to use this soundscape, you can contact me here:
http://www.virtual-fireplace.net/contact.html

Copyright Virtual Fireplace™

Crackling Fireplace with Thunder Rain and Howling Wind

Crackling Fireplace with Thunder Rain and Howling Wind Sounds

This soothing white noise masks distracting sounds to help you sleep better and focus at work or school. Listen during night so that you can achieve deep sleep and not be woken up by extraneous noises. The sound can also provide relief from tinnitus. You'll enjoy the benefits of relaxation, focus, deeper sleep and freedom from outside distractions.

The sound, uniquely crafted and based upon cosmic radiation, is similar to brown noise but has more bass and less on the high end. Tinnitus sufferers may also find their symptoms temporarily masked by the ambient mix.

Without further ado, let's get this Celestial White Noise party started! Or, if you're not so much the party type, hop into your spaceship (or borrow one from NASA) and blast off to the swanky nebula of your choice.

10 hour version on YouTube: https://www.youtube.com/watch?v=wzjWIxXBs_s
purchase mp3: https://relaxingwhitenoise.com/products/celestial-white-noise

Check out our Space Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/space-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2012. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Celestial White Noise (75 Minutes)

Wind blows through the trees as snowflakes flutter down on this frosty day. The winter storm creates a white noise ambience that is great for blocking out distracting sounds. This can help you to fall asleep more easily and remain sleeping all night long. Enjoy a night of great sleep with this winter wind white noise!

10 hour version on YouTube: https://www.youtube.com/watch?v=ETktjmJZTc4
Purchase mp3s at http://www.relaxingwhitenoise.com/

Check out our Nature Sounds Playlist for more wind sounds: 
soundcloud.com/relaxing-white-noise/sets/nature-sounds-white-noise
DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Winter Wind Sounds For Sleeping (75 Minutes)

Night settles upon your campsite as you stoke the logs of a crackling campfire. The flames dance hypnotically while the nature white noise calms the mind. Here's your moment to let go of stress. Let the nature sounds of fire and distant crickets chirping help you relax, sleep or focus. The campfire sounds is designed to help you fall asleep and remain sleeping all night long. 

10 hour version on YouTube: https://www.youtube.com/watch?v=QMJYlmX1sNU
Purchase mp3s at http://www.relaxingwhitenoise.com/

Check out our Nature Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/nature-sounds-white-noise

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our sound, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise™ are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise™ LLC, 2020. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Campfire Sleep Sounds With Crickets Chirping (75 Minutes)

We Recommend: 
☑️ 7 Day Mind Balancing Program: https://bit.ly/30SnzlD
☑️ Isochronic Tones And Binaural Beats For Meditation: https://bit.ly/3e9szG7
☑️ Qigong For Happiness, Health And Vitality: https://bit.ly/2ULzC0c

Infinite Road Car Driving Sound | Car Driving Sound for Deep Sleep | 60 Minutes NO ADS Video

This video contains a long road driving with white noises for sleep. Just feel the sensation of a long trip. Forget about all your problems and troubles, close your eyes and deep breathe. You will be amazed how good you will sleep by listening this video.

If you liked it:
❤️ Share this video to your friends: https://youtu.be/6ulzeGLVikY
❤️ Subscribe to our channel: https://www.youtube.com/channel/UCj8EKuEpRs3zfDu5PAMu-pQ?sub_confirmation=1

Infinite Road Car Driving Sound | Car Driving Sound for Deep Sleep | 60 Minutes NO ADS Video

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Watch also:
Calm Rain Sound with Thunder and Binaural Relaxing Music: https://youtu.be/OW8oBFCyIh4
Calm Rain Sounds That Will Help You Sleep Like a Baby: https://youtu.be/jSq-9YY0dmU
Tropical Rain Sound | Calm Rain Sound with Thunder and Relaxing Music | 60 Minutes with NO ADS: https://youtu.be/dLX1-RMhlm0

Tags:
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Infinite Road Car Driving Sound - Car Driving Sound For Deep Sleep

Relaxing White Noise provides white noise and nature sounds to help you sleep, study or soothe a baby.

Brrrr, it's Cold! Let's Stay Inside and Listen to Storm Sounds | Blizzard White Noise (75 Minutes)

Relaxing White Noise

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