On a hot summer day, the sound of a fan is so relaxing. The soothing white noise can help you fall asleep at night and it's also great for blocking out distractions as you study or work. When it's too cold to turn on your fan, try listening to this fan sound to help you fall asleep.

For sleeping - this ceiling fan noise creates both a comforting atmosphere and sound masking so that you are not woken up by extraneous noise.

For studying - create the right ambience for getting homework done by blocking out the sounds of people talking, music and other distracting noises. Focus your mind and power through school assignments with this fan white noise.

10 hour version on YouTube: https://youtu.be/ZcEf9VL4SOI
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Fan Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/fan-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2021. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Ceiling Fan Noise For Sleeping Or Studying (75 Minutes)

[ SINGLES ]

Brown Noise in full HD Stereo for 1 Hour

Switch on the virtual fan and let the white noise create a calm mood perfect for drifting off to dreamland. This fan sound for sleep helps block unwanted distractions when you're trying to get some shut-eye. Use it to cover up sounds from roommates, the TV, noisy upstairs neighbors, a barking dog or that talking parrot! 

10 hour version on YouTube: https://www.youtube.com/watch?v=BvPkIN5n1mo
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Fan Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/fan-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2022. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Fan - Tastic Fan White Noise For Sleep & Relaxation (75 Minutes)

Soundtrack of a passing thunderstorm with underlying brown noise(not to be confused with the mythical brown note) which has a soothing effect on your mind and might help you loosen up, handle stress better, make your tinnitus more bearable and help you fall asleep faster and have a better nights sleep.

The storm starts in the distant, comes closer, peaks around the middle of the track and moves slowly away.

All sounds are from various CC(Creative Commons) licensed clips from around the web except for the brown noise which I generated myself. I haven't counted how many different sound files I've used, but there's definitely over 20 different clips. I've cut, trimmed, mixed, corrected.. hell, I've done all sorts of things to make it sound like a real thunderstorm.

Soundtrack is downloadable so you can take it with you on trips 'n' stuff ;)

The picture for this track is taken by <a href="http://www.flickr.com/photos/ergates/2715418594/">Håkon Sønderland</a>.

Thunderstorm

Use this track to reduce stress and strain that sometimes can take on your life. This track can help you find your way back to balance.

Close Your Eyes:  Start by breathing calmly. Breathe in slow and deep with your eyes closed, using your entire diaphragm. You want to fill your stomach first and your chest second, and you want to breath slowly both in and out. At the peak of your breath (when you have filled up your lungs), hold for a few seconds before you exhale. Breathe in through your nose and breathe out through pursed lips, almost like you're whistling. It's a good idea to practice this type of breathing for a while to get used to it before moving onward. Once you feel your breathing is under control, move forward.
		
Count Backwards:  Slowly count backwards from five to one. You can do this in your mind, or you can do this out loud. Start over every time you reach one. Remember, slow, measured breathing is important. If you count slowly, you'll be able to breathe at a better pace. Repeat this until you feel your mind focus less on your stressful thoughts.
		
Focus on Your Body:  Try to concentrate on the way your body feels. Notice the areas of your body that are tense and relax them. You should feel yourself slumping in your chair. You should feel your muscles let go of your legs. Every muscle in your body should be let go, almost as if your entire body has gone limp and boneless and is now just a puddle of skin. If it helps, try to imagine yourself feeling heavy, warm, and tingly. You want yourself to feel heavy, as though your tense muscles are no longer holding you up. Remember to also relax your face and eyes. You may even want to relax your jaw. It's okay if it opens slightly.
		
Turn Off Each Muscle:  The best way to do the above step is to turn off each muscle one at a time. Start with your right foot. Relax it by imagining it feeling heavy and weak. Then move to your left foot. Then your right leg. Then your left leg. Keep moving your way up until you've reached your face. Then go through it one more round, and make sure that each and every muscle feels turned off.
		
Start Visualizing:  Your next step is to try to mentally transport yourself somewhere truly relaxing. Remember, your eyes should be closed throughout this whole process. Visualize yourself on a relaxing beach, or a pretty park. Try to imagine this place with all of your senses. Focus on the details. What does each flower smell like? What noises are you hearing? Envelop yourself in this location. Don't forget to continue your slow and measured breathing.
		
Wipe Negative Thoughts Away:  When you do have a negative thought or some type of stressor enter into your imagination, visualize it turning into some type of object, and then have some relaxing thing take it away. For example, a stressful boss could be lifted up and taken away by a dove until it's gone. Then go back to imagining all of the relaxing world around you.
		
Start Positive Affirmations:  Now that you're in a relaxing place, start giving yourself positive affirmations or suggestions. These are often the part that feels the most awkward to those new to the technique. But the goal is to make sure that you're thinking about and listening to positive things. It distracts your mind from the negative and provides you with something happy that you can focus on. Examples of these positive suggestions include:
		
I feel calm and serene.
I am having a good day.
I am a great person.
I have and will have a pleasant attitude.
I will cure my anxiety.
I love my body.
I love my life.
I believe in myself.
		
Continue this process until you can't focus on your negative thoughts anymore. Try to do it as long as possible, and any time stress or a negative thought enters, have it taken away and keep yourself transported into that new environment, breathing slowly.

Rain On Window (White Noise) 60 Min. for relaxing, meditation, sleep, yoga.

Mountain Stream Binaural Music - Audiophile Headphones Recommended for Binaural Sounds - Soothing Sounds From Nature

Gentle Sounds of Rain Recorded with a Binaural Microphone to Fall Asleep fast Alpha Brain Waves

Summer has arrived, and here is a white noise fan sound to cool you off. . . or at least help you sleep. The virtual fan is a white noise machine that masks distracting sounds so that you can get the deep sleep you deserve. Try the fan noise tonight and let us know how it helps with your sleeping!

10 hour version on YouTube: https://www.youtube.com/watch?v=ourkwDMnYLk
purchase mp3: https://relaxingwhitenoise.com/products/sleep-to-fan-sound-white-noise-mp3

Check out our Fan Sounds Playlist for more fan ambiances: 
soundcloud.com/relaxing-white-noise/sets/fan-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2017. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Sleep to Fan Sound White Noise (75 Minutes)

I rediscovered this recording of an oscillating fan I made a couple of years ago and realized it's kind of hypnotizing. With stereo speakers, you can really hear the fan rotating back and forth. Also, I've received requests for fan sounds with more motor noise, and I think this fits the bill. The rhythmic, soothing white noise will help block out distracting sounds. Use it to get you in the mood to focus, study or clear your mind so you can fall asleep.

10 hour version on YouTube: https://www.youtube.com/watch?v=SI8KeWJLGLE
purchase mp3: https://relaxingwhitenoise.com/products/oscillating-fan-white-noise

Check out our Fan Sounds Playlist for more fans: 
soundcloud.com/relaxing-white-noise/sets/fan-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2015. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Oscillating Fan White Noise (75 Minutes)

Snow is falling, the windows are frosted over. Now is the time to pull up the blankets and turn on your cozy heater. It's such a relaxing sound, and now it doesn't need to be cold to enjoy it. Your cozy heater sound will never turn off when it gets too hot. Sleep better with this soothing white noise playing in the background. And you won't need to shovel any snow the next morning.

10 hour version on YouTube: https://www.youtube.com/watch?v=ClPo_XZnmr4
purchase mp3: https://relaxingwhitenoise.com/products/cozy-heater

Check out our Fan Sounds Playlist for more heater sounds: 
soundcloud.com/relaxing-white-noise/sets/fan-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2013. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Cozy Heater (75 Minutes)

Thunder and rain in south of France during summer, recorded from the balcony of my house.
Same sound longer (1 hour) here
https://soundcloud.com/felixblume/thunder-south-of-france

More sounds of thunder here 
https://soundcloud.com/felixblume/sets/thunderstorm 

Recorded by an AB Setup with two B&K 4006 Omni microphones.
On a 633 Sound Devices recorder.
Original Recording in Wave 96kHz 24bit
Sound Ref: FR-180812-3

Spotify

Thunder and rain in south of France during summer

This powerful spin cycle might be just what you need to start feeling all relaxed. It's a powerful industrial laundrette machine so enjoy it's muscle! Hope you like it.

Washing Machine Laundrette

Relaxing White Noise provides white noise and nature sounds to help you sleep, study or soothe a baby.