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Switch on the virtual fan and let the white noise create a calm mood perfect for drifting off to dreamland. This fan sound for sleep helps block unwanted distractions when you're trying to get some shut-eye. Use it to cover up sounds from roommates, the TV, noisy upstairs neighbors, a barking dog or that talking parrot! 

10 hour version on YouTube: https://www.youtube.com/watch?v=BvPkIN5n1mo
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Fan Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/fan-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2022. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Fan - Tastic Fan White Noise For Sleep & Relaxation (75 Minutes)

This is a binaural recording of the natural white noise produced by a real fan heater. The dulcet drone of an electric fan heater is the perfect companion for sleep and relaxation. The presence of consistent white noise is proven to aid sleep, study, relaxation and meditation. Leave a suggestion with what you'd like to hear.

WHITE NOISE | House Sounds | Fan Heater

Use this track to reduce stress and strain that sometimes can take on your life. This track can help you find your way back to balance.

Close Your Eyes:  Start by breathing calmly. Breathe in slow and deep with your eyes closed, using your entire diaphragm. You want to fill your stomach first and your chest second, and you want to breath slowly both in and out. At the peak of your breath (when you have filled up your lungs), hold for a few seconds before you exhale. Breathe in through your nose and breathe out through pursed lips, almost like you're whistling. It's a good idea to practice this type of breathing for a while to get used to it before moving onward. Once you feel your breathing is under control, move forward.
		
Count Backwards:  Slowly count backwards from five to one. You can do this in your mind, or you can do this out loud. Start over every time you reach one. Remember, slow, measured breathing is important. If you count slowly, you'll be able to breathe at a better pace. Repeat this until you feel your mind focus less on your stressful thoughts.
		
Focus on Your Body:  Try to concentrate on the way your body feels. Notice the areas of your body that are tense and relax them. You should feel yourself slumping in your chair. You should feel your muscles let go of your legs. Every muscle in your body should be let go, almost as if your entire body has gone limp and boneless and is now just a puddle of skin. If it helps, try to imagine yourself feeling heavy, warm, and tingly. You want yourself to feel heavy, as though your tense muscles are no longer holding you up. Remember to also relax your face and eyes. You may even want to relax your jaw. It's okay if it opens slightly.
		
Turn Off Each Muscle:  The best way to do the above step is to turn off each muscle one at a time. Start with your right foot. Relax it by imagining it feeling heavy and weak. Then move to your left foot. Then your right leg. Then your left leg. Keep moving your way up until you've reached your face. Then go through it one more round, and make sure that each and every muscle feels turned off.
		
Start Visualizing:  Your next step is to try to mentally transport yourself somewhere truly relaxing. Remember, your eyes should be closed throughout this whole process. Visualize yourself on a relaxing beach, or a pretty park. Try to imagine this place with all of your senses. Focus on the details. What does each flower smell like? What noises are you hearing? Envelop yourself in this location. Don't forget to continue your slow and measured breathing.
		
Wipe Negative Thoughts Away:  When you do have a negative thought or some type of stressor enter into your imagination, visualize it turning into some type of object, and then have some relaxing thing take it away. For example, a stressful boss could be lifted up and taken away by a dove until it's gone. Then go back to imagining all of the relaxing world around you.
		
Start Positive Affirmations:  Now that you're in a relaxing place, start giving yourself positive affirmations or suggestions. These are often the part that feels the most awkward to those new to the technique. But the goal is to make sure that you're thinking about and listening to positive things. It distracts your mind from the negative and provides you with something happy that you can focus on. Examples of these positive suggestions include:
		
I feel calm and serene.
I am having a good day.
I am a great person.
I have and will have a pleasant attitude.
I will cure my anxiety.
I love my body.
I love my life.
I believe in myself.
		
Continue this process until you can't focus on your negative thoughts anymore. Try to do it as long as possible, and any time stress or a negative thought enters, have it taken away and keep yourself transported into that new environment, breathing slowly.

Rain On Window (White Noise) 60 Min. for relaxing, meditation, sleep, yoga.

B - 17 Bomber Sound For Sleeping  2 Hour Long Prop Airplane Audio

Powerful Thunderstorm with Ocean Sounds for sleep, study or relaxation. Listen  to these rumbling thunder, pouring rain sounds, and the stormy sea and wave sounds as you fall asleep at night. These relaxing nature sounds will create a calm atmosphere in your home for rest and deep relaxation. We hope you enjoy these powerful thunder storm sounds. Please share with family and friends if you enjoy.

☔ YouTube: https://youtu.be/-i8IMw5WeXc
☔ Spotify: bit.ly/rainsoundssleepclub
☔ Buy MP3: http://bit.ly/2Ws5JBj

Nature Sounds

Download MP3

Powerful Thunderstorm with Ocean Sounds for Sleep and Relaxation

The white noise of a bathroom fan is one of those common sounds that can bring us comfort and relaxation. We recorded more than a dozen bathroom fans before finding this soothing fan at an upscale house overlooking the ocean. This luxurious fan recording is a great background ambience for sleeping or focus, as well as for soothing a colicky, crying baby.

10 hour version on YouTube: https://www.youtube.com/watch?v=ivyd6v-2ycI
purchase mp3: https://relaxingwhitenoise.com/products/white-noise-bathroom-fan

Check out our Fan Sounds Playlist for more fan ambiances: 
soundcloud.com/relaxing-white-noise/sets/fan-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2017. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

White Noise Bathroom Fan (75 Minutes)

Please join us in a fanfare for the common fan. This vintage fan may be old fashioned, but it sure makes a soothing white noise sound. To help you with sleeping or studying, play this ambience to make sure you are undisturbed by outside noise. This virtual fan is great if you're used to fan sounds in your bedroom but can't use one due to cold temperatures, traveling, etc. 

The 10 hour sound can also help calm a baby with colic or help temporarily mask the symptoms of tinnitus.

10 hour version on YouTube: https://www.youtube.com/watch?v=f79bKZAznjM
purchase mp3: https://relaxingwhitenoise.com/products/vintage-fan-white-noise-relaxation-mp3

Check out our Fan Sounds Playlist for more fan ambiances: 
soundcloud.com/relaxing-white-noise/sets/fan-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2017. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Vintage Fan = White Noise Relaxation (75 Minutes)

I recently launched a fan into outer space - this is totally true and I'm absolutely not making any of this up - and recorded the celestial swooshing sound it made. This spacey fan white noise is awesome for helping you fall asleep and staying sleeping, as well as for focus or studying.

In the history books of space flight, right alongside Sputnik, Neil Armstrong and the International Space Station - there is now the orbiting fan. It's perfect for any astronaut who needs to cool off during a long spacewalk. When you gaze into the night skies, you too might see this fan zipping across the belt of Orion.

This white noise fan sound may also be helpful for temporarily masking the symptoms of tinnitus.

10 hour version on YouTube: https://www.youtube.com/watch?v=Ec2RxsPp8vg
purchase mp3: https://relaxingwhitenoise.com/products/space-fan-white-noise-mp3

Check out our Fan Sounds Playlist for more fan ambiances: 
soundcloud.com/relaxing-white-noise/sets/fan-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2017. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Space Fan White Noise (75 Minutes)

Time for one of my favorite white noise sounds ever - the soothing ambience of a heater. It's super relaxing and will help you fall asleep fast. The calming heater noise is great at sound masking, so you won't be disturbed by outside distractions, helping you sleep well all night long. Cozy up and sleep great with this heater white noise!

10 hour version on YouTube: https://www.youtube.com/watch?v=mNa2jll-iiw
purchase mp3: https://relaxingwhitenoise.com/products/sleep-well-with-heater-white-noise

Check out our Sleep Sounds Playlist for more heater sounds: 
soundcloud.com/relaxing-white-noise/sets/sleep-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2017. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Sleep Well with Heater White Noise (75 Minutes)

Fan sounds are a great tool to help you sleep, study or soothe a baby, and this oscillating fan white noise will do just the trick. Enjoy the gentle white noise ambience and block out distractions.

For sleeping - this ten hour fan sound will play all night long, creating a comforting atmosphere and creating sound masking so that you are not woken up by extraneous noise.

For studying - create the right ambience for getting homework done, by blocking out the sounds of people talking, music and other distracting noises. Focus your mind and power through school assignments.

For babies - colicky babies respond well to white noise, and the soothing sound helps them settle down fast. Whether to soothe a crying infant or to help them sleep better, let this oscillating fan sound help you out.

10 hour version on YouTube: https://www.youtube.com/watch?v=Yr0zuP3a98w
purchase mp3: https://relaxingwhitenoise.com/products/fan-sound-for-sleep-studying-or-to-soothe-a-baby-mp3

Check out our Baby Sleep Sounds Playlist for more fan sounds for babies: 
soundcloud.com/relaxing-white-noise/sets/baby-sleep-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2017. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Fan Sound for Sleep, Studying or to Soothe a Baby (75 Minutes)

When the world is full of distractions, and you desperately need to sleep, study, focus or soothe a baby, this fan sound blocks out those noisy distractions. Create a calming ambience with the fan white noise.

10 hour version on YouTube: https://www.youtube.com/watch?v=NB6X0xbSbvU
purchase mp3: https://relaxingwhitenoise.com/products/fan-noise-for-sleeping-mp3

Check out our Sleep Sound Playlist for more fan sounds: 
soundcloud.com/relaxing-white-noise/sets/sleep-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Fan Noise for Sleeping (75 Minutes)

Fans of fans, here is another fan sound to keep you sleepy and breezy. And this one rotates! If you play it on good stereo speakers it feels like it's right next to you, blowing a gentle breeze your way. Enjoy this white noise as you study, work, relax or sleep. Keep cool my friends.

10 hour version on YouTube: https://www.youtube.com/watch?v=GR0W4a17LSs
purchase mp3: https://relaxingwhitenoise.com/products/rotating-fan

Check out our Fan Sounds Playlist for more fan ambiances: 
soundcloud.com/relaxing-white-noise/sets/fan-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2013. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Rotating Fan (75 Minutes)

This fan sound is an awesome hack for helping you sleep, study or focus. Block out the world and relax with the white noise ambience. The fan sounds mask exterior noise so that your sleeping, studying or concentration is not disturbed. Let us know in the comments if this fan noise works for you!

This white noise is also helpful for soothing a colicky baby.

10 hour version on YouTube: https://www.youtube.com/watch?v=cWRwgCOZFaE
Purchase mp3s at http://www.relaxingwhitenoise.com/

Check out our Fan Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/fan-sounds
DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Fan Sounds For Sleeping, Studying, Focus (75 Minutes)

Hair dryer sound | Hair dryer noise | White noise

Spotify: https://open.spotify.com/album/6jTeoVzeBGOjpH5XExbL51?si=1mzMKnSRT_uU-1sFdYBEAQ
Apple Music: https://itunes.apple.com/us/album/white-noise/1434604276

Hair dryer sound | Hair dryer noise | White noise

Fan Sound For Sleep White Noise 3 Hours

original by Randall's Rest & Relaxation
youtube

Electric Heater Fan Sound for Sleeping or relaxing Heater White Noise

Relaxing White Noise provides white noise and nature sounds to help you sleep, study or soothe a baby.

Rotating Fan (75 Minutes)

Relaxing White Noise

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