Rain pours down at twilight in this mystical forest. Thunder rumbles in the distance. Enjoy a journey of relaxation as you venture along a path through the pine trees, arriving at an old stone bridge crossing a meandering stream. Let the sounds of rain and thunder, blended with running water, take you to a place of peace.

The nature white noise dispels the distractions of life. With those unwanted sounds a world away, you can enjoy a moment of stress relief, focus and mental calm.  It's like having your own nature white noise machine. You may also use the rain sounds for sleeping or studying.

For sleeping - the natural sound masking of the rainstorm noise blocks out distractions coming from loud music, family members, roommates, traffic, etc. This can help you more easily fall asleep and remain sleeping all night.

For studying or focus - the same noise blocking aspects of the water sounds that are great for sleep also make it easier to focus while studying, writing essays, reading, doing homework, office work, SAT prep or any other task that requires concentration.

May the thunder and rain sounds bring some relaxation to your life!

10 hour version on YouTube: https://youtu.be/LQXpELz4rm4
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Rain Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2021. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Sounds of Rain and Thunder in Mystical Forest with Gentle Stream | for Sleep, Studying (75 Minutes)

The weather forecast is predicting rain sounds with rumbling thunder that will lull you to sleep. Wind chimes sway in the light breeze, their melodic tones adding a relaxing vibe to the storm sounds. Clouds roll overhead and lightning dances in the sky as we hear the thunderclaps echoing all around. The sound of rain falling on lush foliage creates a calming nature ambience that helps with sleep and relaxation. 

The natural rain white noise covers up unwanted distractions while you are trying to sleep such as noisy neighbors, a barking dog, a busy highway, or family members talking loudly. Creating a chill mood in your bedroom and blocking out the world can help you fall asleep and remain sleeping throughout the night. 

10 hour version on YouTube: https://www.youtube.com/watch?v=MpG0M7zjXlg
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Rain Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2021. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

A Relaxing Storm For Your Sleeping Pleasure (75 Minutes)

A massive thunderstorm booms overhead as rain pours upon a medieval abbey in Northern England. Lightning leaps across dark skies. The crackling thunder and lightning at these medieval ruins set the mood for a mystical evening. Create a chill Halloween vibe with this thunderstorm and rain sound - great to put on while hosting a Halloween party or spooky sessions of DnD and other roleplaying games. 

This rain noise helps cover up distractions so you feel truly immersed while the thunder storm sounds create a relaxing vibe. The sound masking of the rainstorm noise can help you more easily fall asleep and remain asleep all night. Blocking out unwanted sounds can also help set the mood for stress relief, focus, studying and mental calm. It's like having a nature white noise machine that you can play at any time.

10 hour version on YouTube: https://www.youtube.com/watch?v=KrJbWmXNX30
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Rain Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2022. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Massive Thunderstorm Sounds For Sleeping (75 Minutes)

Use this track to reduce stress and strain that sometimes can take on your life. This track can help you find your way back to balance.

Close Your Eyes:  Start by breathing calmly. Breathe in slow and deep with your eyes closed, using your entire diaphragm. You want to fill your stomach first and your chest second, and you want to breath slowly both in and out. At the peak of your breath (when you have filled up your lungs), hold for a few seconds before you exhale. Breathe in through your nose and breathe out through pursed lips, almost like you're whistling. It's a good idea to practice this type of breathing for a while to get used to it before moving onward. Once you feel your breathing is under control, move forward.
		
Count Backwards:  Slowly count backwards from five to one. You can do this in your mind, or you can do this out loud. Start over every time you reach one. Remember, slow, measured breathing is important. If you count slowly, you'll be able to breathe at a better pace. Repeat this until you feel your mind focus less on your stressful thoughts.
		
Focus on Your Body:  Try to concentrate on the way your body feels. Notice the areas of your body that are tense and relax them. You should feel yourself slumping in your chair. You should feel your muscles let go of your legs. Every muscle in your body should be let go, almost as if your entire body has gone limp and boneless and is now just a puddle of skin. If it helps, try to imagine yourself feeling heavy, warm, and tingly. You want yourself to feel heavy, as though your tense muscles are no longer holding you up. Remember to also relax your face and eyes. You may even want to relax your jaw. It's okay if it opens slightly.
		
Turn Off Each Muscle:  The best way to do the above step is to turn off each muscle one at a time. Start with your right foot. Relax it by imagining it feeling heavy and weak. Then move to your left foot. Then your right leg. Then your left leg. Keep moving your way up until you've reached your face. Then go through it one more round, and make sure that each and every muscle feels turned off.
		
Start Visualizing:  Your next step is to try to mentally transport yourself somewhere truly relaxing. Remember, your eyes should be closed throughout this whole process. Visualize yourself on a relaxing beach, or a pretty park. Try to imagine this place with all of your senses. Focus on the details. What does each flower smell like? What noises are you hearing? Envelop yourself in this location. Don't forget to continue your slow and measured breathing.
		
Wipe Negative Thoughts Away:  When you do have a negative thought or some type of stressor enter into your imagination, visualize it turning into some type of object, and then have some relaxing thing take it away. For example, a stressful boss could be lifted up and taken away by a dove until it's gone. Then go back to imagining all of the relaxing world around you.
		
Start Positive Affirmations:  Now that you're in a relaxing place, start giving yourself positive affirmations or suggestions. These are often the part that feels the most awkward to those new to the technique. But the goal is to make sure that you're thinking about and listening to positive things. It distracts your mind from the negative and provides you with something happy that you can focus on. Examples of these positive suggestions include:
		
I feel calm and serene.
I am having a good day.
I am a great person.
I have and will have a pleasant attitude.
I will cure my anxiety.
I love my body.
I love my life.
I believe in myself.
		
Continue this process until you can't focus on your negative thoughts anymore. Try to do it as long as possible, and any time stress or a negative thought enters, have it taken away and keep yourself transported into that new environment, breathing slowly.

Rain On Window (White Noise) 60 Min. for relaxing, meditation, sleep, yoga.

Relaxing Heavy Rain And Thunder Sounds For Sleep And Relaxation

Rain and thunder Storm sounds can also be used for Insomnia relief if you have trouble sleeping or as a masking background sound if you suffer from Tinnitus.

Rain And Thunder Sounds can be used as background sounds for practicing your Meditation as these beautiful nature sounds help you to fully relax and find your inner Center and move towards achieving a higher state of Mind and consciousness.  

Rain Sounds are also very helpful to use when you are Studying as the soothing sounds of Falling Rain can help you to relax and focus.

Relaxing Heavy Rain And Thunder Sounds For Sleep And Relaxation

Buy High Quality Mp3

Powerful Thunderstorm with Ocean Sounds for sleep, study or relaxation. Listen  to these rumbling thunder, pouring rain sounds, and the stormy sea and wave sounds as you fall asleep at night. These relaxing nature sounds will create a calm atmosphere in your home for rest and deep relaxation. We hope you enjoy these powerful thunder storm sounds. Please share with family and friends if you enjoy.

☔ YouTube: https://youtu.be/-i8IMw5WeXc
☔ Spotify: bit.ly/rainsoundssleepclub
☔ Buy MP3: http://bit.ly/2Ws5JBj

Nature Sounds

Download MP3

Powerful Thunderstorm with Ocean Sounds for Sleep and Relaxation

Rain sounds with heavy wind and thunder for sleep, study, relaxing, meditation, insomnia and stress relief.

☔ YouTube: https://youtu.be/wKvjW_dhj2U
☔ Spotify: bit.ly/rainsoundssleepclub
☔ Buy MP3: https://goo.gl/cnD9wj

Rain Sounds with Heavy Wind & Thunder Sounds for Sleeping, Relaxing, Insomnia, Meditation or Study

Relaxing rain sounds on a tin roof with thunder for sleeping, relaxation, reading, homework, study or meditation.

Stardust Vibes - Relaxing Sounds 😊

☔ YouTube: https://youtu.be/rLdpprJ3jeE
☔ Spotify: bit.ly/rainsoundssleepclub
☔ Buy MP3: goo.gl/EB236R

Rain Sounds on a Tin Roof with Thunder for Sleeping, Relaxing, Meditation, Homework or Study

Is this the real life?
Is this just SoundCloud rain?
Caught in a rainstorm
Time to escape from reality

Open your eyes
Look up to the screen and see
Endless rain and thunder!

***

Okay, I think Queen was playing at the grocery store today and got stuck in my head. And I'm not a lyricist and can't make things rhyme. But the rain and thunder white noise is pretty soothing! 

Enjoy the rain and thunder sounds for sleeping, studying, reading, writing or general relaxation. And now that song is stuck in your head ;) No worries, to get it out of your head, just think about that Taylor Swift song you heard on the radio ten times today. That'll solve your. . . oh wait, that song is stuck in your head now? Whoops!

10 hour version on YouTube: https://www.youtube.com/watch?v=n_-F41S2Nas
purchase mp3: https://relaxingwhitenoise.com/products/thunderbolt-lightning-very-very-soothing

Check out our Rain Sounds Playlist for more storm sounds: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2016. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Thunderbolt & Lightning, Very Very Soothing (75 Minutes)

Rain & Thunder is in the forecast, and so is relaxation, calmness and sleep. The gentle rolling thunder, the steady rhythm of rainfall and the coziness of a storm all combine to bring peace of mind. Listen, and let your stress wash away. Feel inspired, refreshed, creative. Let the rush of life slow down and rejuvenate.

If you're doing homework or studying, this sound will help you stay focused. If you're at the office, the white noise of rain and thunder will block out distractions so you can take care of the business at hand. If you just want to relax, the sounds of a rainstorm will do the trick. And, if you're trying to fall asleep, the calmness of mind that this sound brings will help you drift away to good dreams. This rain sound will help you sleep all night. Wake up feeling great.

10 hour version on YouTube: https://www.youtube.com/watch?v=ClDmutiXnBo
purchase mp3: https://relaxingwhitenoise.com/products/thunder-and-rain

Check out our Rain Sounds Playlist for more storm sounds: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2015. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Thunder & Rain(75 Minutes)

Thunder and rain in south of France during summer, recorded from the balcony of my house.
Same sound longer (1 hour) here
https://soundcloud.com/felixblume/thunder-south-of-france

More sounds of thunder here 
https://soundcloud.com/felixblume/sets/thunderstorm 

Recorded by an AB Setup with two B&K 4006 Omni microphones.
On a 633 Sound Devices recorder.
Original Recording in Wave 96kHz 24bit
Sound Ref: FR-180812-3

Spotify

Thunder and rain in south of France during summer

Relaxing White Noise provides white noise and nature sounds to help you sleep, study or soothe a baby.