I can finally listen to the voices in my head now

years has passed and I'm still using it till now

Si necesitas concentrarte y bloquear distracciones, Study Better with White Noise es perfecto. Este sonido blanco ayuda a mantener la atención y ser más productivo.  Para aprovecharlo al máximo, combinarlo con una buena planificación funciona genial. Herramientas como https://generadorhorarios.com ayudan a organizar tus sesiones de estudio mientras escuchas este audio, haciendo que estudiar sea más fácil y eficiente.  ⭐⭐⭐⭐⭐ Muy recomendable para estudiar y concentrarte sin interrupciones.

My favorite part is when it goes "vvvvvvvrrrrrrrrr"

Here's to your goal of epic success in school and beyond. Here's to that crunch time before deadline, where brilliance is forged. Here's to staying in the moment and accomplishing more than you thought possible. These white noise sounds are for you. While playing one of our soothing ambient tracks, your mind will relax and focus on what's important. The sounds block out distracting noises so that you can maintain your concentration. This is your brain at its best. Use this time to power through whatever work you need to accomplish. Do it with flair.

DISCLAIMER:

Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. 

The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise™, 2012-2019. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

White Noise for Studying

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Crackling Fire & Rain

FOLLOW US ON YOUTUBE:

Sounds of rainfall with a cool space picture. Peace, love, and prosperity to you! 

Enjoy!

Rain Sounds - Sound Of Rain Nature Sounds, Rain Sound White Noise For Relaxation Meditation

Use this track to reduce stress and strain that sometimes can take on your life. This track can help you find your way back to balance.

Close Your Eyes:  Start by breathing calmly. Breathe in slow and deep with your eyes closed, using your entire diaphragm. You want to fill your stomach first and your chest second, and you want to breath slowly both in and out. At the peak of your breath (when you have filled up your lungs), hold for a few seconds before you exhale. Breathe in through your nose and breathe out through pursed lips, almost like you're whistling. It's a good idea to practice this type of breathing for a while to get used to it before moving onward. Once you feel your breathing is under control, move forward.
		
Count Backwards:  Slowly count backwards from five to one. You can do this in your mind, or you can do this out loud. Start over every time you reach one. Remember, slow, measured breathing is important. If you count slowly, you'll be able to breathe at a better pace. Repeat this until you feel your mind focus less on your stressful thoughts.
		
Focus on Your Body:  Try to concentrate on the way your body feels. Notice the areas of your body that are tense and relax them. You should feel yourself slumping in your chair. You should feel your muscles let go of your legs. Every muscle in your body should be let go, almost as if your entire body has gone limp and boneless and is now just a puddle of skin. If it helps, try to imagine yourself feeling heavy, warm, and tingly. You want yourself to feel heavy, as though your tense muscles are no longer holding you up. Remember to also relax your face and eyes. You may even want to relax your jaw. It's okay if it opens slightly.
		
Turn Off Each Muscle:  The best way to do the above step is to turn off each muscle one at a time. Start with your right foot. Relax it by imagining it feeling heavy and weak. Then move to your left foot. Then your right leg. Then your left leg. Keep moving your way up until you've reached your face. Then go through it one more round, and make sure that each and every muscle feels turned off.
		
Start Visualizing:  Your next step is to try to mentally transport yourself somewhere truly relaxing. Remember, your eyes should be closed throughout this whole process. Visualize yourself on a relaxing beach, or a pretty park. Try to imagine this place with all of your senses. Focus on the details. What does each flower smell like? What noises are you hearing? Envelop yourself in this location. Don't forget to continue your slow and measured breathing.
		
Wipe Negative Thoughts Away:  When you do have a negative thought or some type of stressor enter into your imagination, visualize it turning into some type of object, and then have some relaxing thing take it away. For example, a stressful boss could be lifted up and taken away by a dove until it's gone. Then go back to imagining all of the relaxing world around you.
		
Start Positive Affirmations:  Now that you're in a relaxing place, start giving yourself positive affirmations or suggestions. These are often the part that feels the most awkward to those new to the technique. But the goal is to make sure that you're thinking about and listening to positive things. It distracts your mind from the negative and provides you with something happy that you can focus on. Examples of these positive suggestions include:
		
I feel calm and serene.
I am having a good day.
I am a great person.
I have and will have a pleasant attitude.
I will cure my anxiety.
I love my body.
I love my life.
I believe in myself.
		
Continue this process until you can't focus on your negative thoughts anymore. Try to do it as long as possible, and any time stress or a negative thought enters, have it taken away and keep yourself transported into that new environment, breathing slowly.

Rain On Window (White Noise) 60 Min. for relaxing, meditation, sleep, yoga.

Reiki Solas® Advanced Online Courses ~ https://www.selfhelphealing.co.uk/reiki-courses-online-reiki-training/

Join Our Reiki Spiritual Guidance Group on Facebook ~ https://www.facebook.com/groups/reikiguidance/

[90:00] Drift off to thunderstorms & rain.

https://creativecommons.org/licenses/by-nc/4.0/

Thunderstorm & Rain

Fireplace and blizzard snowstorm sounds for sleep, relaxation, insomnia relief, study, chill out or meditation. Listen to the crackling fire and freezing cold winds blowing as you fall asleep at night. These soothing nature sounds will create a calm ambience for relaxation and deep sleep. 

☔ YouTube: https://youtu.be/olzoVQf3B9o
☔ Spotify: bit.ly/rainsoundssleepclub
☔ Buy MP3: http://bit.ly/2DNCPnT

Nature Sounds

Download MP3

Fireplace & Blizzard Snowstorm Sounds for Sleep, Insomnia Relief & Relaxation

Here's to your goal of epic success in school and beyond. Here's to that crunch time before deadline, where brilliance is forged. Here's to staying in the moment and accomplishing more than you thought possible.

This white noise sound is for you.

While playing this soothing sound, your mind will relax and focus on what's important. The sound will block out distracting noises, and the nagging voices in your mind will cease. This is your brain at its best. Use this time to power through whatever work you need to accomplish. Do it with flair.

10 hour version on YouTube: https://www.youtube.com/watch?v=ArwcHjmsw3A
purchase mp3: https://relaxingwhitenoise.com/products/study-power

Check out our White Noise for Studying Playlist for more study sounds: 
soundcloud.com/relaxing-white-noise/sets/white-noise-for-studying

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2015. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Study Power (75 Minutes)

When you need to focus, but distractions swirl around you, play this Study Better white noise to block out the chaos. The white noise sound helps you stay present in the moment, focused on the task at hand. This study sound masks distracting noises which otherwise interrupt your concentration. Be more productive, concentrate better and blast through tasks with this white noise sound.

10 hour version on YouTube: https://www.youtube.com/watch?v=G4VHU2vUf9I
purchase mp3: https://relaxingwhitenoise.com/products/study-better-with-white-noise-mp3

Check out our White Noise for Studying Playlist for more study sounds: 
soundcloud.com/relaxing-white-noise/sets/white-noise-for-studying

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Study Better with White Noise (75 Minutes)

Along my time-travel exploits, I find myself aboard an Atmo-schooner in the skies high above Neptune. The year is 2319 and the giant space plane is bound for Skydock Sigma in Poseidon City. Humanity has long since abandoned feeble attempts to corral passengers into small uncomfortable seats for financial gain; no, this is a supremely comfortable ride with private quarters for each individual at no cost! As I slip into my ergonomic morphing bed, I can faintly hear the wind rush through the omni-wing and I feel the pulse of the quantum turbine drive. But even at these speeds, it will be a long flight across the seas of Neptune, so I’m sure to get a nice long needed sleep.

10 hour version on YouTube: https://www.youtube.com/watch?v=4ZvhXs5Bx3Q
purchase mp3: https://relaxingwhitenoise.com/products/space-plane-white-noise

Check out our Space Sounds Playlist for more spaceship sounds: 
soundcloud.com/relaxing-white-noise/sets/space-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2016. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Space Plane White Noise (75 Minutes)

It's time to buckle down and study. Whether you need to prep for a test, crunch numbers on a math assignment, or complete any other kind of homework, you need to be in a peaceful environment. This Fan Study Sound blocks out distracting noises so that you can focus. The sounds of people talking, tvs, other people's music, pets and other noises fade away when you play this fan sound. The soothing white noise also helps relax your mind, so that you are better able to concentrate. Play this fan sound, and get stuff done!

This fan oddly seems to be blowing out math equations. Can it do your math homework for you? Try it and find out!

10 hour version on YouTube: https://www.youtube.com/watch?v=4-eItLl4aRI
purchase mp3: https://relaxingwhitenoise.com/products/fan-study-sound-white-noise

Check out our White Noise for Studyiing Playlist for more study sounds sounds: 
soundcloud.com/relaxing-white-noise/sets/white-noise-for-studying

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2017. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Fan Study Sound White Noise (75 Minutes)

Aboard your spaceship, orbiting earth, enjoy some deep white noise as you get a good night of sleep. This powerful sound creates a soothing ambience, perfect for blocking out distractions. Set the mood for sleeping with this space sound and say goodbye to insomnia.

This is also a great background sound to play while reading, studying, working, doing homework or any task that requires focus.

Where would you like to travel to next in your spaceship?

10 hour version on YouTube: https://www.youtube.com/watch?v=2SF3nYIGTR4
purchase mp3: https://relaxingwhitenoise.com/products/deep-white-noise-space-sleep-sound

Check out our Space Sounds Playlist for more Starship sounds: 
soundcloud.com/relaxing-white-noise/sets/space-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Deep White Noise Space Sleep Sound (75 Minutes)

This soothing white noise masks distracting sounds to help you sleep better and focus at work or school. Listen during night so that you can achieve deep sleep and not be woken up by extraneous noises. The sound can also provide relief from tinnitus. You'll enjoy the benefits of relaxation, focus, deeper sleep and freedom from outside distractions.

The sound, uniquely crafted and based upon cosmic radiation, is similar to brown noise but has more bass and less on the high end. Tinnitus sufferers may also find their symptoms temporarily masked by the ambient mix.

Without further ado, let's get this Celestial White Noise party started! Or, if you're not so much the party type, hop into your spaceship (or borrow one from NASA) and blast off to the swanky nebula of your choice.

10 hour version on YouTube: https://www.youtube.com/watch?v=wzjWIxXBs_s
purchase mp3: https://relaxingwhitenoise.com/products/celestial-white-noise

Check out our Space Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/space-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2012. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Celestial White Noise (75 Minutes)

Relax your mind and body and fall asleep easily with this airplane sleeping sound. The white noise of the jetliner creates a soothing ambience. Nobody talking, no babies crying, no extraneous sounds, just the smooth rumble of the jet engines that will block out distracting noises and provide you with a night of restful sleep. We have meticulously edited the plane sounds to create the most calming ambience, and this may be one of our most relaxing white noise sounds yet!

Other uses for this airplane sound include increased focus and concentration while studying or working. Blast through homework or office work while playing this jet sound. Other people may find the white noise useful for temporarily masking the symptoms of tinnitus, or ringing in the ears. Parents of colicky infants can play this sound to help soothe their crying baby.

10 hour version on YouTube: https://www.youtube.com/watch?v=AWzLAqLlTtQ
purchase mp3: https://relaxingwhitenoise.com/products/airplane-sleep-sounds-white-noise-mp3

Check out our Airplane Sounds Playlist for more jet sounds: 
soundcloud.com/relaxing-white-noise/sets/airplane-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Airplane Sleep Sounds White Noise (75 Minutes)

You've reached cruising altitude on your transatlantic flight, and it's time to fall asleep. The relaxing jet white noise will block out extraneous sounds and calm your mind. In addition to using this sound for sleep, the airplane ambience is also useful for studying, reading, homework or any task that requires focus.

10 hour version  on YouTube: https://www.youtube.com/watch?v=co7KgV2edvI
purchase mp3: https://relaxingwhitenoise.com/products/airplane-cabin-white-noise-jet-sounds

Check out our Airplane Sounds Playlist for more jet sounds: https://soundcloud.com/relaxing-white-noise/sets/airplane-sounds

DISCLAIMER: Remember that loud sounds can damage your hearing. When playing one of our sounds, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2015. All rights reserved. Any reproduction or republication of all or part of this visual/audio is prohibited.

Airplane Cabin White Noise Jet Sounds (75 Minutes)

The sound of an air conditioner is perfect for helping you fall asleep. Play this relaxing white noise to help you get to sleep and stay sleeping all night long. The ambience helps calm your mind, blocks out distractions and ensures a night of good rest.

This sound is similar to our fan white noise tracks, but it has a deeper rumble which is especially soothing. The sound masking of the AC can also be used as a study aid. Others may find the noise helpful for temporarily masking the symptoms of tinnitus, or ringing in the ears. 

Check out the 10 hour animated video on YouTube: https://www.youtube.com/watch?v=zJQ0_cHOk4w
purchase the mp3: https://relaxingwhitenoise.com/products/air-conditioner-white-noise-sounds-for-sleep-or-studying

Check out our Sleep Sounds Playlist for more fan sounds: 

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2017. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Air Conditioner White Noise Sounds for Sleep or Studying (75 Minutes)

The relaxing sound of rain on a parked car at night

Listen to the full library of relaxing sounds on the Relaxing Sounds Podcast
https://www.podfollow.com/1506853462

alternatively for a small donation you can purchse a 1 hour version of this track and more at https://www.albaaudio.com

Heavy Rain on a Car - ASMR Soothing Sounds for Relaxation and Sleep

White noise is the sound of sleep. It ushers you to dreamland and keeps distractions at bay. This white noise machine sound is your sleep aid companion throughout the night. We put blankets on the bed to protect from cold and play white noise to protect from sounds that cause insomnia. Sleep well with this online white noise sound generator.

10 hour version on YouTube: https://www.youtube.com/watch?v=XTTPiD_1XMI
Visit website http://www.relaxingwhitenoise.com/

Check out our Sleep Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/sleep-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our sound, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise™ are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise™ LLC, 2020. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

White Noise Machine Sounds For Sleep (75 Minutes)

Relaxing White Noise provides white noise and nature sounds to help you sleep, study or soothe a baby.

Study Better with White Noise (75 Minutes)

Relaxing White Noise

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