Name: Relaxing Rain & Thunder on a Wooden Hut deep in the Forest - Thunderstorm Sounds for Sleep (6 HOURS) by Relaxing Guru in The Real Relax😌
Duration: 6 h

The Real Relax😌

6 hours forest thunderstorm sounds deep in the woods. Listen to the sounds of rain dripping on the trees, heavy thunder and some bird noises that make the forest a pleasant sound experience. Set the volume to a comfortable level and relax with the sounds of this breathtaking natural phenomenon. Thunderstorm sounds are a popular remedy for insomnia and sleep disorders and can help you fall asleep faster, sleep soundly and find deep relaxation for body and mind.  You can also use these rainforest thunderstorm sounds as background sounds for studying, working, focusing, stress relief, yoga, meditation and much more. Thousands of people around the world have already discovered these nature sounds and their positive effects. Give it a try and insomnia will be a thing of the past. Time to sleep!

Relaxing Rain and Thunder on a Wooden Hut deep in the Forest - Thunderstorm Sounds for Sleeping, Relaxation, Insomnia - 6 HOURS

Relaxing Rain & Thunder on a Wooden Hut deep in the Forest - Thunderstorm Sounds for Sleep (6 HOURS)

Relaxing Thunderstorm Sounds (6 Hours) - Dripping Rain and Rumbling Thunder for Sleep, Study, Relax

6 hours of hard rain on a metal roof
Sleep sounds rain 
Sounds for sleeping
Rainfall
Lluvia

Rain sounds for sleep - 6 hours

Heavy rain noise to help you relax and enjoy yourself. listening to rain while studying for upcoming exams can help you focus and concentrate on your material. Can't fall asleep? Do you have sleep insomnia? listening to rain sound will help you relax and fall asleep faster.

Rain Sounds 10 Hours:The Sound of Rain Meditation,Autogenc Training, Deep Sleep,Relaxing Sounds

Heavy Thunderstorm Sounds _ Relaxing Rain, Thunder & Lightning Ambience for Sleep _ HD Affanso

10 Hours Of Heavy Rain On A Metal Roof, BLACK SCREEN Rain Downpour, Hard Rain Sounds For Sleeping - Napturesound.com

10 Hours Of Heavy Rain On A Metal Roof, BLACK SCREEN Rain Downpour, Hard Rain Sounds For Sleeping

VERY Heavy RAIN and THUNDERSTORM Sounds for Sleeping | 9 HOUR BLACK SCREEN | Sleep Relaxation
This is a mix of powerful sounds that are good for relaxation, medicine, children and adults. Use the sounds to fall asleep in 3 minutes. This is a great tool for stopping sleep disorders and insomnia. I will show you how to use this sound to help you feel relaxed, sleep and stay asleep for the rest of your life.

Are you tired of night sweats or sweats during the day? Or maybe you have a severe sleeping disorder and wake up at 2 am in the morning. No matter what the reason, we all can get stressed out when we are tired & need to sleep. This video will help you fall asleep within 3 minutes and relax for a good night's sleep.

Black Screen - Best rain sound for sleeping and relaxation, help you fall asleep within 3 minutes - The best rain sound for sleeping, and relaxation. It's easy to use. Just press the button and watch your phone's screen go black...
 
This video will show you how to use your phone's camera and microphone to create a magical scene that will help you get a good night's sleep. 

Discover how to make the best rain sound for sleeping and relaxation. This is how you can fall asleep effortlessly. Just listen to this rain sound and you can sleep very quickly. Thanks to this, you'll have a better sleep at the night!
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Welcome to the Relax Melody Rain, where you will find the sounds that make you sleep well.  Want to sleep better and feel relaxed? Listen to this sound that will soothe your soul. If you are feeling stressed, go ahead and listen to this sound. This is the perfect sound to help you sleep at night and feel relaxed during the day. 

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© Relax Melody Rain. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

VERY Heavy RAIN and THUNDERSTORM Sounds for Sleeping | 9 HOUR BLACK SCREEN | Sleep Relaxation

Gentle Rain at night for Sleep, Rain Sounds for Sleeping, Insomnia, Study, Relax. Gentle Night Rain Sounds (No Music, No Thunder) Highly recommended for Sleeping and insomnia. Also ideal for Relaxing or Studying. Light Rain works well for Reducing Stress or Anxiety. Gentle Rain to Block Noise, Help Baby Sleep, Relax Pets, Improve Focus, Meditate, Sleep Instantly, Sleep Immediately, Sleep Fast, Sleep without Waking. Share with family & friends to help them feel better too. Enjoy the Gentle Rain...

3 Hours of Gentle Night Rain, Rain Sounds for Sleeping - Beat insomnia, Relax, Study, Reduce Stress

Use this track to reduce stress and strain that sometimes can take on your life. This track can help you find your way back to balance.

Close Your Eyes:  Start by breathing calmly. Breathe in slow and deep with your eyes closed, using your entire diaphragm. You want to fill your stomach first and your chest second, and you want to breath slowly both in and out. At the peak of your breath (when you have filled up your lungs), hold for a few seconds before you exhale. Breathe in through your nose and breathe out through pursed lips, almost like you're whistling. It's a good idea to practice this type of breathing for a while to get used to it before moving onward. Once you feel your breathing is under control, move forward.
		
Count Backwards:  Slowly count backwards from five to one. You can do this in your mind, or you can do this out loud. Start over every time you reach one. Remember, slow, measured breathing is important. If you count slowly, you'll be able to breathe at a better pace. Repeat this until you feel your mind focus less on your stressful thoughts.
		
Focus on Your Body:  Try to concentrate on the way your body feels. Notice the areas of your body that are tense and relax them. You should feel yourself slumping in your chair. You should feel your muscles let go of your legs. Every muscle in your body should be let go, almost as if your entire body has gone limp and boneless and is now just a puddle of skin. If it helps, try to imagine yourself feeling heavy, warm, and tingly. You want yourself to feel heavy, as though your tense muscles are no longer holding you up. Remember to also relax your face and eyes. You may even want to relax your jaw. It's okay if it opens slightly.
		
Turn Off Each Muscle:  The best way to do the above step is to turn off each muscle one at a time. Start with your right foot. Relax it by imagining it feeling heavy and weak. Then move to your left foot. Then your right leg. Then your left leg. Keep moving your way up until you've reached your face. Then go through it one more round, and make sure that each and every muscle feels turned off.
		
Start Visualizing:  Your next step is to try to mentally transport yourself somewhere truly relaxing. Remember, your eyes should be closed throughout this whole process. Visualize yourself on a relaxing beach, or a pretty park. Try to imagine this place with all of your senses. Focus on the details. What does each flower smell like? What noises are you hearing? Envelop yourself in this location. Don't forget to continue your slow and measured breathing.
		
Wipe Negative Thoughts Away:  When you do have a negative thought or some type of stressor enter into your imagination, visualize it turning into some type of object, and then have some relaxing thing take it away. For example, a stressful boss could be lifted up and taken away by a dove until it's gone. Then go back to imagining all of the relaxing world around you.
		
Start Positive Affirmations:  Now that you're in a relaxing place, start giving yourself positive affirmations or suggestions. These are often the part that feels the most awkward to those new to the technique. But the goal is to make sure that you're thinking about and listening to positive things. It distracts your mind from the negative and provides you with something happy that you can focus on. Examples of these positive suggestions include:
		
I feel calm and serene.
I am having a good day.
I am a great person.
I have and will have a pleasant attitude.
I will cure my anxiety.
I love my body.
I love my life.
I believe in myself.
		
Continue this process until you can't focus on your negative thoughts anymore. Try to do it as long as possible, and any time stress or a negative thought enters, have it taken away and keep yourself transported into that new environment, breathing slowly.

Rain On Window (White Noise) 60 Min. for relaxing, meditation, sleep, yoga.

Waterfall and Natural White Noise for Deep Sleep - Relaxing and Healing Sounds of Nature

Gentle Stream and Waterfall Relaxation - Location Metok ,Tibet

It's a perfect storm out there of steady rainfall that will help you fall asleep or study. Or maybe it will help you perfect your mime routine. Not sure how you'll use this sound, but I'm betting it will help you get results. Clear your mind and be your best.

10 hour version on YouTube: https://www.youtube.com/watch?v=PpC2Bx1cA7k
purchase mp3: https://relaxingwhitenoise.com/products/perfect-rain-sounds-for-sleep-or-studying

Check out our Rain Sounds Playlist for more storm sounds: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2016. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Perfect Rain Sounds for Sleep or Studying (75 Minutes)

When the world is full of distractions, and you desperately need to sleep, study, focus or soothe a baby, this fan sound blocks out those noisy distractions. Create a calming ambience with the fan white noise.

10 hour version on YouTube: https://www.youtube.com/watch?v=NB6X0xbSbvU
purchase mp3: https://relaxingwhitenoise.com/products/fan-noise-for-sleeping-mp3

Check out our Sleep Sound Playlist for more fan sounds: 
soundcloud.com/relaxing-white-noise/sets/sleep-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Fan Noise for Sleeping (75 Minutes)

Rain falls upon the shoreline while ocean waves crash against the rocks. The peaceful white noise creates an ideal ambience for sleeping. Let the storm sounds and ocean noise help you fall asleep. 

10 hour version on YouTube: https://www.youtube.com/watch?v=b3Xm12phFts
Purchase mp3s at http://www.relaxingwhitenoise.com/

Check out our Rain Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our sound, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise™ are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise™ LLC, 2019. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Rain Sounds For Sleep + Ocean Waves (75 Minutes)

3 HOURS of Gentle Night RAIN, Rain Sounds for Relaxing Sleep, insomnia, Meditation, Study,PTSD. RainSteady Rain for 3 Hours with a Dark Screen - the Rain is just visible. Highly recommended for Sleeping and insomnia. Also ideal for Relaxing or Studying. Light Rain works well for Reducing Stress or Anxiety.  Don't forget it may be useful for family or friends too. Enjoy the

Subscribe to mu Channel on Youtube: https://www.youtube.com/channel/UCNH3uHSD0r6FNTX4j6kxPDw?sub_confirmation=1

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3 HOURS of Gentle Night RAIN, Rain Sounds for Relaxing Sleep, insomnia, Meditation, Study,PTSD. Rain

Video where this sound was recorded: https://www.youtube.com/watch?v=Hu2GhDOTjFQ

Rain Sound (One Hour) MP3

Best Place for Relaxing Thunderstorm Sounds! More than 175k Subscribers on YouTube!
Thousands of people around the world have already discovered these nature sounds and their positive effects. Give it a try and sleepless nights will be a thing of the past. Time to relax!

Relaxing Rain & Thunder on a Wooden Hut deep in the Forest - Thunderstorm Sounds for Sleep (6 HOURS)

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