good night from Wisconsin  racine 1243 rubber vile

The "Sleep with Winter Thunderstorms" playlist is the perfect way to relax and drift off to sleep on those cold winter nights. This playlist features a carefully curated selection of tracks that are designed to help you unwind and fall asleep to the soothing sound of winter thunderstorms.

From the soft pitter-patter of raindrops on your window to the deep rumble of distant thunder, this playlist features a range of different sounds that are both calming and comforting. Whether you're dealing with stress, anxiety, or just looking for a way to relax and unwind after a long day, the "Sleep with Winter Thunderstorms" playlist is the perfect way to achieve a sense of calm and tranquility.

With tracks that are specifically chosen to promote relaxation and sleep, this playlist is perfect for anyone who struggles with insomnia, restlessness, or just finding it difficult to switch off at night. So why not give it a try tonight and see how the gentle sounds of winter thunderstorms can help you get the restful sleep you deserve?

WINTER THUNDERSTORMS

Blizzard and thunderstorm sounds to sleep, study, relax. Experience an icy night in the mountains and listen to nature sounds of howling wind, blowing snow, thunder and lightning. Snowstorm and thunderstorm at the same time is a rare natural phenomenon. With this winter animation video you can enjoy this natural spectacle at any time. The sounds of wind and thunderstorms have a very calming effect and can help you permanently overcome insomnia and sleep problems. You can also use these blizzard and thunderstorm sounds as background sounds for deep sleep, relaxation, study, stress relief, mediation and more. All over the world people have already discovered these natural sounds for themselves. Make use of winter thunderstorm noises and sleepless nights are a thing of the past. 

10 HOUR VIDEO VERSION on my YouTube channel Relaxing Guru: https://youtu.be/HJYiybqdRdw

Time to relax!

Winter Thunderstorm & Snowstorm Sounds with Wind, Thunder and Lightning for Sleep, Relax - LOOP

Winter thunderstorm sound ambience (LOOP) for sleeping, relaxing, insomnia. Listen to the sounds of lightning and thunder, howling wind, blowing snow and icy rain noises for sleeping, studying, relaxing, insomnia and much more. Fall asleep faster and sleep soundly while listening to this snow storm sound and thunderstorm sounds for sleeping. Winter storm sounds are a good antidote for insomnia and sleeping disorders, soothe body and mind and can help you find deep relaxation. These sleep sounds are also good to be used as relaxing background sounds for stress relief, reading, working, better concentration, meditation or to alleviate the anxiety of loud thunderstorms. Beautiful winter ambience, for all those who need a bit of nature to sleep.

8 HOUR VIDEO VERSION with snow and lightning effects on my YouTube channel Relaxing Guru: youtu.be/lxYP-iraSMc

Time to relax!

Winter Thunderstorm Sounds with Wind, Thunder, Lightning and Snow Rain for Sleep, Relax - LOOP

Experience a icy winter night at a lighthouse and hear the soothing sounds of a snowstorm. If you suffer from insomnia or sleep problems, blizzard sounds will help you sleep deeply and peacefully. Use these blizzard sounds and your sleepless nights will be a thing of the past. Wind and snow sounds are a popular way to fall asleep, but they can also help you relax, study, relieve stress, focus, and more. Set the volume to a comfortable level and bring a little piece of winter nature into your home.

10 HOUR VIDEO VERSION with Northern Lights on my YouTube channel Relaxing Guru: https://youtu.be/wPEG1A8sm10

Time to relax!

Winter Storm Sounds with Blowing Snow and Howling Wind to Sleep, Study, Relax - LOOP

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Rain Ambience

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Camping sound ambiance with blizzard and thunderstorm sounds to sleep, study, relax. Experience the rare natural phenomenon of a winter thunderstorm and listen to the sounds of lightning and thunder, freezing rain pounding on the tent, and the icy wind blowing through the landscape. The sound of thunder, wind and snow rain creates a unique listening experience and creates a wintry thunderstorm atmosphere for sleeping and relaxing. 
Get a piece of camping feeling in your home and feel how the winter thunderstorm noises have a positive effect on your well-being. My thunderstorm sounds have helped thousands of people around the world with insomnia and sleep problems. Also use my thunderstorm sounds and your sleepless nights will be a thing of the past. 
Thunderstorm sounds are also good background sounds for study, focusing, stress relief, yoga, meditation or to ease your fears of lightning and thunder sounds. Time to relax!

10 HOUR VIDEO VERSION on my YouTube channel Relaxing Guru: https://youtu.be/VZ-OTW-hBTk

Winter Thunderstorm Sounds with Icy Rain on a Tent, Howling Wind and Heavy Thunder for Sleeping

Winter thunderstorm sound animation with heavy wind and thunder sounds for sleep, study, relax or to fight insomnia and sleeping problems. Thunderstorms help with insomnia and sleep problems and provide a relaxing sound atmosphere to fall asleep and sleep deeply. Leave sleep problems behind and relax to the sound of thunderstorms tonight. Winter thunderstorms with snow, lightning and thunder are a very rare natural spectacle, which you can get on your screen with this video at any time of the day. Try it and your sleepless nights will be a thing of the past. You can also use these thunderstorm and wind sounds as background noise for studying, relaxing, working, focusing, reading, meditating and more. 

10 HOUR VIDEO VERSION on my YouTube channel Relaxing Guru: https://youtu.be/irUhEMkt_cg

Time to relax

Blizzard Sounds with Loud Thunder & Lightning and Howling Wind Noises

This is a recording off my back porch a few summers ago of a mild thunder storm with constant rain.

1 Hour of Rain and Thunder Storm with Birds near the end, in Lakeland Florida

Rain and Thunder 2 Hours | THUNDERSTORM RAIN IN FRANCE | DEEP SLEEP RELAXATION | Ambient Sounds - 2 horas de lluvia - 2 Stunden Niederschlag - 2 heure pluie avec lointai

Rain and Thunder recorded for 2 Hours in July of 2009 in a small town in the French Alps called La Roche Sur Foron. Enjoy :)

Sounds to relax and sleep to, genuine deep sleep, relaxation, meditation, yoga, or concentration sounds to enjoy.

Grabado 2009 La Roche Sur Foron, French Alps para 2 horas!

2 heures d'enregistrement d'une pluie avec lointain tonnerre douce

Enregistré en La Roche Sur Foron en 2009. 2 HEURES LONGUE!
More coming soon - plus bientot

2 Stunden Niederschlag
2 horas de lluvia
2 時間降水量
2 uur Neerslag
2 Heures de pluie

Relaxing Sound of a 2 Hour French Thunderstorm & Rain: To Help You or Baby Sleep

Use this track to reduce stress and strain that sometimes can take on your life. This track can help you find your way back to balance.

Close Your Eyes:  Start by breathing calmly. Breathe in slow and deep with your eyes closed, using your entire diaphragm. You want to fill your stomach first and your chest second, and you want to breath slowly both in and out. At the peak of your breath (when you have filled up your lungs), hold for a few seconds before you exhale. Breathe in through your nose and breathe out through pursed lips, almost like you're whistling. It's a good idea to practice this type of breathing for a while to get used to it before moving onward. Once you feel your breathing is under control, move forward.
		
Count Backwards:  Slowly count backwards from five to one. You can do this in your mind, or you can do this out loud. Start over every time you reach one. Remember, slow, measured breathing is important. If you count slowly, you'll be able to breathe at a better pace. Repeat this until you feel your mind focus less on your stressful thoughts.
		
Focus on Your Body:  Try to concentrate on the way your body feels. Notice the areas of your body that are tense and relax them. You should feel yourself slumping in your chair. You should feel your muscles let go of your legs. Every muscle in your body should be let go, almost as if your entire body has gone limp and boneless and is now just a puddle of skin. If it helps, try to imagine yourself feeling heavy, warm, and tingly. You want yourself to feel heavy, as though your tense muscles are no longer holding you up. Remember to also relax your face and eyes. You may even want to relax your jaw. It's okay if it opens slightly.
		
Turn Off Each Muscle:  The best way to do the above step is to turn off each muscle one at a time. Start with your right foot. Relax it by imagining it feeling heavy and weak. Then move to your left foot. Then your right leg. Then your left leg. Keep moving your way up until you've reached your face. Then go through it one more round, and make sure that each and every muscle feels turned off.
		
Start Visualizing:  Your next step is to try to mentally transport yourself somewhere truly relaxing. Remember, your eyes should be closed throughout this whole process. Visualize yourself on a relaxing beach, or a pretty park. Try to imagine this place with all of your senses. Focus on the details. What does each flower smell like? What noises are you hearing? Envelop yourself in this location. Don't forget to continue your slow and measured breathing.
		
Wipe Negative Thoughts Away:  When you do have a negative thought or some type of stressor enter into your imagination, visualize it turning into some type of object, and then have some relaxing thing take it away. For example, a stressful boss could be lifted up and taken away by a dove until it's gone. Then go back to imagining all of the relaxing world around you.
		
Start Positive Affirmations:  Now that you're in a relaxing place, start giving yourself positive affirmations or suggestions. These are often the part that feels the most awkward to those new to the technique. But the goal is to make sure that you're thinking about and listening to positive things. It distracts your mind from the negative and provides you with something happy that you can focus on. Examples of these positive suggestions include:
		
I feel calm and serene.
I am having a good day.
I am a great person.
I have and will have a pleasant attitude.
I will cure my anxiety.
I love my body.
I love my life.
I believe in myself.
		
Continue this process until you can't focus on your negative thoughts anymore. Try to do it as long as possible, and any time stress or a negative thought enters, have it taken away and keep yourself transported into that new environment, breathing slowly.

Rain On Window (White Noise) 60 Min. for relaxing, meditation, sleep, yoga.

Rain Sounds Rain In A Tent By A Lake 60min Sleep Sounds

Blizzard Snow Storm Sounds for sleep, relaxation, meditation, insomnia, tinnitus relief or study.

☔ YouTube: https://youtu.be/6ddO3jPUFpg
☔ Spotify: bit.ly/rainsoundssleepclub
☔ Buy MP3: https://goo.gl/SQbzQR

Nature Sounds

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Blizzard Sounds for Sleep, Relaxation, Insomnia, Tinnitus Relief or Study

Fireplace and blizzard snowstorm sounds for sleep, relaxation, insomnia relief, study, chill out or meditation. Listen to the crackling fire and freezing cold winds blowing as you fall asleep at night. These soothing nature sounds will create a calm ambience for relaxation and deep sleep. 

☔ YouTube: https://youtu.be/olzoVQf3B9o
☔ Spotify: bit.ly/rainsoundssleepclub
☔ Buy MP3: http://bit.ly/2DNCPnT

Fireplace & Blizzard Snowstorm Sounds for Sleep, Insomnia Relief & Relaxation

Thunderstorm sounds for sleep, relaxation, meditation, insomnia, stress relief, tinnitus relief, reading, homework or study. These relaxing rain and gentle thunder sounds will create a peaceful atmosphere for rest and deep relaxation. Nature sounds create natural white noise that can help relief stress and anxiety by calm your mind and thoughts. These relaxing sounds are also great for study and meditation as they can help drown out distracting background noises so that you can concentrate longer. We hope you enjoy these gentle thunder storm sounds for deep sleep, relaxation or study. Please share with family and friends if they have insomnia or sleep problems. 

Stardust Vibes - Relaxing Sounds 😊

☔ YouTube: https://youtu.be/dWoIljGEOQ4
☔ Spotify: bit.ly/rainsoundssleepclub
☔ Buy MP3: goo.gl/4PHPiZ

Thunderstorm Sounds for Sleep, Relaxation or Study | Relaxing Rain & Thunder

Thunder and rain are two of my favorite sounds for sleeping or studying. When combined with ocean waves, the sounds create a super soothing ambience. This nature white noise is great for helping you fall asleep and remain sleeping all night long. By blocking out distracting noise it helps prevent you being awoken during the night. For that same reason, this rain and thunder sound is perfect for helping you maintain focus while studying, doing homework, writing essays, reading, working at the office or any other task that requires concentration.

This rainstorm is designed to help you sleep well all night. Enjoy the rain sounds for sleeping!

10 hour version on YouTube: https://www.youtube.com/watch?v=xkcaq1Uitd8
Purchase mp3s at http://www.relaxingwhitenoise.com/

Check out our Rain Sounds Playlist for more storm sounds: 
soundcloud.com/relaxing-white-noise/sets/rain
DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Thunder & Rain With Ocean Sounds (75 Minutes)

💨 Snow Storm Ambience with Cold Arctic Howling Wind Sounds for Relaxation and Sleeping Background (128 kbps).mp3

Best Place for Relaxing Thunderstorm Sounds! More than 190k Subscribers on YouTube!
Thousands of people around the world have already discovered these nature sounds and their positive effects. Give it a try and sleepless nights will be a thing of the past. Time to relax!

Winter Thunderstorm Sounds with Wind, Thunder, Lightning and Snow Rain for Sleep, Relax - LOOP

Relaxing Guru

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