Name: PERFECT BALANCE - Breathing for Anxiety Relief - Ambient Guided Hypnosis by Rick Smith
Duration: 31 min 11 s
Description: If you sometimes feel yourself being troubled or overwhelmed by anxious feelings, the simple act of breathing correctly, in a purposeful way, and with full consciousness, will suppress the chemical and hormonal reactions in your body, and quickly return you towards a state of calm equilibrium.

A 4-7-8 Breath Practice with Ni-Cheng Liang

170714045 - Deep - Meditation - Binaural - Beat-

We are all connected, we are all part of all that is, and we all possess the power to bring good things about for ourselves and others.

This audio-visual stimulation program uses BWE filters at alpha and beta ranges with a target frequency of 10Hz. 
Use this session anytime you need to relax and become centred. This session is also great for preparing yourself for meditation.
For getting the best benefit try this session after sunset or anytime you don't feel sleepy. The more you are aware during the session(while relaxed) better the effect.

Target frequency: 10Hz
Frequency range: Alpha & Beta (10Hz & 20Hz)
Tuning system: 440Hz
Format: AudioStrobe

Enkidu BWE Sessions (Helios Pack)

Radiant Heart

Soft, minimal, and futuristic meditation music.  This serene ambient music was created to reduce toxic feelings of negativity, hopelessness, despair, and make room for more healing, understanding, self-knowledge, and forgiveness. 
Composed by Rebecca Reads Recordings
http://www.readsrecordings.com

Music for Meditation, Yoga & Relaxation

Gentle Contemplation

Apple Music

Gentle Contemplation | Meditation & Yoga | Relaxation & Healing

In Maintenance Meditations Series One we begin with a chakra balancing meditation to realign your energy. 

The second meditation takes you on a journey to clear your heart space and lighten the load.

The third and final meditation in this series teaches you how you can release attachments to other people or spirits in order to move forward with your life.

Feathers Healing brings you these Maintenance Meditations for your personal development. Please visit us on Facebook at: https://www.facebook.com/FeathersHealing?ref=br_rs

 

Cutting Cords of Attachment

“Forests Of The World” is an international field recording project aiming to capture the sound of forests around the world.

Forests Of The World

Forests Of The World: Martina Testen - Slovenia

Mountain Stream Binaural Music - Audiophile Headphones Recommended for Binaural Sounds - Soothing Sounds From Nature

Binaural Mountain Brook Stream - Delta Waves for Anxiety Relief

Take this deep and restful journey which frees your mind from it’s physical restraints and guides you to a tranquil, welcoming, safe space where you can connect with your true self, find answers to long-standing questions, and discover what you really want from life.

Buy or Browse

HIGHER MIND - A Journey To Clarity And Insight - Ambient Guided Hypnosis

If you sometimes feel yourself being troubled or overwhelmed by anxious feelings, the simple act of breathing correctly, in a purposeful way, and with full consciousness, will suppress the chemical and hormonal reactions in your body, and quickly return you towards a state of calm equilibrium.

Browse or Buy

PERFECT BALANCE - Breathing for Anxiety Relief - Ambient Guided Hypnosis

The perfect journey to deep, nourishing sleep begins with this delightful ambient guided trance. It's just one short step from an ultra-tranquil state of unparalleled relaxation and calmness into the deepest slumber.

HEALING SLEEP - Ambient Guided Hypnosis

Shamanic Mood: 50 Native American Flute with Drums for Spiritual Ethnic Meditation Relaxation, Indian Tribal Journey

Sunset Bliss (Native Experience)

Rick Smith HPD, DHyp is a Certified Clinical Hypnotherapist from London. More than 50 single and multi-session hypnosis audio programs are available for immediate download at www.ricksmithhypnosis.com, from just £2.95 / $3.95, with new content being added every month.

PERFECT BALANCE - Breathing for Anxiety Relief - Ambient Guided Hypnosis

Rick Smith

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