Trevor H. Smith talks to artists about how their work addresses or relates to mental health, when they first became aware of mental health as a thing to manage, and how they cope in an artworld that seems to revolve around everyone but the artist.

Welcome to Episode One of The Art and Mental Health Podcast with me, Trevor H. Smith. In this episode I talk with Rebecca Wyn Kelly about her work, her attitude to mental health, and how the two intersect in a regular basis. There's other stuff in there too. Thanks for listening.

The Art and Mental Health Podcast, Episode 1, Rebecca Wyn Kelly

Welcome to The Good Mental Health Podcast - where we share inspiring interviews about mental health, psychology and well-being. From specialists to real-life cases - each holds key insights, evidence-based knowledge, research, free resources and hope.

Please could you kindly rate and review the podcast, thank you.

Wishing you good health and happiness, from the Human Givens Institute https://www.hgi.org.uk/

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The Good Mental Health Podcast

8th grade's Men's Health Podcast has a special panel for Women's Month.  This episode is all about women's mental health.

Womens' Mental Health Podcast

Hey, everyone! In this episode I talk about the IMPORTANCE of STEPPING BACK and GIVING YOURSELF SOME REST! Find out WHAT I DID and GET SOME IDEAS on how you can BRING YOUR LIFE BACK INTO BALANCE! ENJOY!!!

Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at:
www.sandlfit.com

You can follow me on -
YouTube: @sandlfit
Instagram and Facebook: @sandlfit

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Soundcloud: https://soundcloud.com/seaandlandfitnesspodcast

Spotify: https://open.spotify.com/show/5acPdwEDmCL5iLpUjqrzcp

iTunes: https://podcasts.apple.com/us/podcast/sea-land-fitness-podcast/id1630051295

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Sea & Land Fitness Podcast

Why Taking a Break is SO Important - Sea & Land Fitness Podcast - Episode 44

In this episode, Marc Griffiths, Pro-Vice Chancellor for Health and sponsor for the Integrated Care Academy (ICA) at UWE Bristol, and Dr Peter Brindle, Visiting Professor and Specialist Consultant, introduce the ICA and discuss where it connects across the health and care spaces and with whom.

Let’s Talk Health and Care Podcast Ep #1 - Intro to UWE Bristol's Integrated Health Care Academy

In podcast episode 1177, Sleep Fitness: The Top Ten Sleep Facts That Matter, Nicholas Stewart shares valuable insights into optimizing your sleep for better health and performance. Learn about the science of sleep, tips for improving sleep quality, and key habits to achieve peak rest and recovery. This episode is a must-listen for anyone looking to enhance their overall well-being through better sleep practices.

Podcast 1177: Sleep Fitness: The Top Ten Sleep Facts That Matter with Nicholas Stewart

A balanced home workout routine is essential for achieving fitness goals and maintaining overall health. With the right approach, you can design an effective exercise plan that incorporates various types of workouts, keeps you motivated, and fits seamlessly into your daily schedule. Robert J Winn explains how to create a balanced home workout routine that promotes strength, endurance, and flexibility.

How To Create A Balanced Home Workout Routine

This podcast is about my personal advice to everyone wanting to start a new diet/work out plan.

Fitness Podcast

This custom mix was created for you (The Ultimate Health Podcast listener) to help you sleep at night.

Listen to the podcast: ultimatehealthpodcast.com

Learn more at Pzizz.com

The Ultimate Health Podcast Special Pzizz Mix For Sleeping

Robert J. Winn functions as a family physician situated in Haddon Township, NJ. For a span exceeding fifteen years, Dr. Winn has been dedicated to delivering healthcare to marginalized groups encountering obstacles to medical services. Possessing a medical background, Dr. Winn comprehends the significance of physical fitness for overall well-being. His personal experiences have also granted him insight into the challenges of weight issues, enabling him to empathize with patients striving for healthier lifestyles.

Robert J. Winn's venture into fitness commenced relatively later in life. Despite aiding others in achieving and sustaining good health, Dr. Winn encountered a predicament common among busy professionals. At 45 years old, he battled with excess weight and was unable to prioritize daily workouts. Toward the conclusion of 2014, Dr. Winn reached a pivotal realization. He confronted difficulties fitting into his attire and even simple tasks like climbing stairs left him fatigued. Dr. Winn resolved to enact a health transformation by committing himself to fitness.

An integral facet of the medical profession involves ensuring patients undertake necessary measures to uphold their health. Ironically, Dr. Winn wasn't adhering to his own professional guidance. Seeking a solution, he became a member of Unite Fitness, a nearby fitness studio. Unite Fitness's guiding principle of "Heart, Muscle, Mind" strongly resonated with Dr. Winn. With guidance from Coach Gavin, the studio's founder, he managed to shed 50 pounds in a half-year span.

Although Robert J. Winn embarked on his fitness odyssey through engagement with a fitness studio and mentorship from its staff, he acknowledges that numerous individuals, including a substantial portion of his patients, might lack the means to acquire memberships or home workout equipment. It's crucial to remember, however, that pursuing physical fitness need not be a financially burdensome pursuit. In reality, joining a gym or making purchases are not prerequisites to commencement. Dr. Robert J. Winn advocates for patients to initiate their journey by engaging in a 30-minute daily walk. Furthermore, the internet offers a wealth of cost-free resources, such as exercise advice and instructional materials, facilitating home workouts within one's living space.

How To Create A Balanced Home Workout Routine

Robert J. Winn

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