mPEAK 12-Min Body Scan with Breath Transitions by Pete Kirchmer

01 รากฐานที่สำคัญต่อการเดินทาง การอบรมภาวนาหลักสูตร ทางตรงสู่ความพ้นทุกข์ อาจารย์ ประเสริฐ อุ

In this era of massive distraction, diversion and social media seduction, only the clear and brave producers who have gone "fully minimalist” around their few priorities will dominate their domains. And lead their fields.

How Ultra-Producers Maximize Their Focus + Productivity to Dominate Their Domains

Stop using victimspeak. Our words have dazzling power to shape our results. And to energize ourselves. Excuses, gossip and criticism diminish your native talents. And degrade your original magic. Deploy words of hope into the world and watch your creativity rise.

How Legendary Leaders Speak

Reading a book is having a conversation with the author. And as you know, we are transformed by our conversations. 

Install a ritual of reading a book by one of the great women and men of the world for 60 minutes a day. Every day. 

Study how they set up their days, the beliefs on which they conducted their lives, the way in which they translated adversity into victory and how they continued to pursue their mission when they were exhausted, dispirited and attacked. 

The more time you spend with the best human beings who have graced our planet, the more peace you’ll feel as you make your own rise toward your very best.

Install This Powerful Ritual to x100 Your Success

In this episode of The Daily Mastery Podcast, Robin Sharma shares and deconstructs one potent tool that he's used in his own life to get through very difficult times.

How To Transform Fear Into Fuel

Upgrade your life and you upgrade the world’s life. As you strengthen and improve, the way you reply to [and view] the crises will be reshaped. You’ll see what’s happening through the eyes of a warrior sage versus from the perception of a terrified victim.

So in this time of enforced quietude, work on you. Your inner core. Because life always reflects you. And during this time that many of us cannot go outside, the smartest among us are going inside. So that when this all ends, they will model mastery, act on possibility and completely lead the field.

The Secret Of History's Greatest Leaders and World-Changers

In this episode of The Daily Mastery Podcast, you'll learn how to begin your day in what Robin Sharma teaches in his proprietary method, The Tight Bubble of Total Focus Strategy (TBTF).

Robin Sharma's highest level clients in IconX as well as those he is mentoring in his online program The Circle of Legends are saying that taking his advice to install their Tight Bubbles of Total Focus [TBTF] so they read the news selectively, avoid toxic people and insulate their positive focus is allowing them to thrive professional and personally as the world falls apart. 

So do whatever it takes to find time to create, stay productive and remain inspired right now. And find your personal sanctuary so you get great work done.

The Tight Bubble Of Total Focus Strategy

To arrive at your end without intimacy with your natural heroism is a heartbreaking move. In the quietude of the early morning, you’ll be able to reclaim the strength and wisdom that is who you truly are. Before a cold and noisy world caused you to forget. 

So at the end, you’ll have been fully human. And genuinely amazing.

The True Purpose Of Life

The Nightly 3 routine involves simply writing down three great things that happened to you during your day.

The brain has a negativity bias we need to relentlessly fight against. This primitive instinct served us 1000+ years ago. Destroys our brilliance today.

Noticing items to be grateful for is the antidote to apathy. And the cure for stagnation.

How To Install The Nightly 3 Routine

บ่อยครั้งความไม่รู้ก็ทำให้เกิดความมั่นใจที่มากกว่าความรู้ โดยเฉพาะคนที่มีความสามารถน้อยที่สุดมักตกเป็นเหยื่อของความเข้าใจผิดเกี่ยวกับความมั่นใจ คิดว่าตัวเองเก่งกว่าความเป็นจริง แต่จะมีสถานการณ์ใดบ้าง ไปติดตามกัน

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5M EP.756 | ไร้ความสามารถแต่ไม่รู้ตัว

Bestselling author of 15 books (including The 5AM Club), globally celebrated leadership expert and philanthropist; Robin Sharma is considered to be one of the top 5 leadership experts in the world. His work is embraced by rock stars, royalty, billionaires and many celebrity CEOs. 

Deeply passionate about helping children in need live happier, healthier lives, Robin founded The Robin Sharma Foundation for Children (RSFC) as a registered charitable foundation. 

Visit www.robinsharma.com to learn more.