g3.orgia

workin wit uncleard @tylerthecreatorofficial sorry not sorry samp-les

fuk em loop

Wednesday: chest & triceps
Warm up:
	⁃	Around the world w PVC 
	⁃	Banded pull aparts 
	⁃	Push ups (3xmax)
Essentials: chest press, tricep extensions, cable flys, push ups
Workout:
	⁃	Lying DB bench press (25lbs, increase to 35) 4x10
	⁃	Cable flys
	⁃	Tricep extensions w rope attachment 3x8
	⁃	Scull crushers
	⁃	Seated chest press 3max
Cool down:
	⁃	Stretch
	⁃	15 mins stairs
	⁃	10 min incline walk

Chest & Triceps

Sketch 3-13 (Ondine)

Recorded and Mixed by Nick Schofield, at the Dominion-Chalmers Centre, in Ottawa, ON
https://www.youtube.com/watch?v=Uy4iVUVue5E

movements 1-3

scuba divers delayed in 1/6ths
Phosphates in the Pond, mixed with Ana Roxanne
Fish 3 & 1 (with broken intermissions)

a collection of unreleased, songs that aren't mine, and drones using an Arturia Minifreak, TR8s, and various vocal effects

thank you Debaser for hosting

16:9 ratio - Live at Drone Day - Anishinaabe Algonquin territory (2024-05-25)

Interior proudly presents (O)nline (S)ound (T)erminal, a redesign & new approach to our mixes series Chronically Online. We had the opportunity to use Motif, a font developed by Neuume, past collaborator of the label and extremely talented artist.

As a prelude for this new series, we invited Cologne based artist @blu22y, host of @ctlinks, a multidisciplinary solo mixing series, who prepared two beautiful mixes ♪

(0.1) ♪ "Exhaust"

blu22ly ⭑
@blu22y
@ctlinks
www.instagram.com/blu22y

O.S.T.(0.1): blu22y ꩜ "Exhaust"

i'm not scared of anything

Anchorite (Slowed Down Version)

centers on the powerful, transcending bond of human love, particularly between father and daughter, to convey core themes of emotion, sacrifice, and humanity's place in the universe

INTERSTELLAR ATMOSPHERIC (REMIX) PART 1

what slips away

q: damn son where did u find this (a: my old hard drive)

i'm not scared of anything

roxy phantom