“There is one body, and one Spirit, even as ye are called in one hope of your calling; one Lord, one faith, one baptism, one God and Father of all, who is above all, and through all, and in you all. But unto every one of us is given grace according to the measure of the gift of Christ.”
‭‭Ephesians‬ ‭4‬:‭4‬-‭7‬ ‭KJV‬‬

I feel like there are 3 stages to the mourning process at the end of a relationship. Stage 1: sadness. Stage 2: anger. Stage 3: indifference. This song was written somewhere between Stage 1 and 2.

Protégé

Romantic (Prod. a2k)

New Era

Conversation

ATHLETICS (prod. by !llmind)

This song is about struggling mentally and emotionally. I wrote the verses during one of the darkest points in my life. I revisited it later when I was in a better state of mind and complemented it with advice and encouragement to my former self. This track features my own take on ‘Reborn’ by Kid Cudi and Kanye West.

Stages

Lullaby ft. Rahel (Prod. a2k)

Last year I found out my Mum’s now 4th fight with cancer will be her last. This is a poem I wrote at the time to express what she means to me and how I felt about the reality of losing her - a tribute to an incredibly resilient, inspiring and beautiful woman. It’s the most difficult track I’ve ever had to record. It samples ‘Tere Bin’ by Atif Aslam.

Rubina's Interlude (Prod. a2k)

Beanie Baby (Prod. Valntn)

Tongue Tied

PULL

lose my speed

Queens native.

BOOKING: ryanmitchellgrey@gmail.com

ATHLETICS (prod. by !llmind)

ryanmitchellgrey

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