Après ce mois d'avril à toute épreuve, je me sens absolument épuisée.
Je vous partage ici ce qui me permets de tenir bon, de prendre soin de mon corps mais aussi de mon mental.
En espérant que ces idées vous nourrissent.

Avec Amour,
Safia

Je suis Epuisée ! - VLOGCAST #2

In today’s episode, I am exploring how to balance your inner feminine and masculine energy, and this conversation is deeply reflective of what I have been feeling and working through over the past few months.

Like many other women, I have often found myself living too connected to my masculine energy which left me feeling like I was always doing, achieving, forcing, controlling, working hard and being up in my head. 

In the pursuit of my goals (or simply because I was just trying to keep up with everything that needed to get done), I began to neglect my inner feminine essence. I would ignore my bodies cries for rest, play, love, connection, nourishment, pleasure and flow. 

But I have been bringing things back into balance these past few months and it has been an incredible journey that has absolutely transformed me. 

So, I felt inspired to come on the podcast today to share everything that has been supporting me and the changes I have been making.

In this episode I cover:
+ How I have started unravelling from my old patterns of masculine living, and why I have been coming deeper into my feminine .
+ Understanding your inner feminine and masculine and how each of these energies play out for you. 
+ Why as women it is important for us to be nurturing, awakening and embodying our feminine. 
+ How our masculine energy can serve and support us as women, and why we need to honour and appreciate it. 
+ How to balance these two energies within yourself and get them working together. 
+ 4 tips that will break through the fear and myth that you cannot be productive if you are in your feminine. 
+ 10 powerful practices I have been using to more deeply embody my feminine. 
+ Why as women we need to practise releasing control and surrender to the masculine. 
+ Why exploring your own sensuality and sexuality is a key part of awakening your feminine. 
+ The power of movement, dance, following your pleasure, listening to your joy and indulging in self-care. 
+ Why we need to stop basing our worth on our achievements and start finding our value within. 
+ How to deeply honour yourself, your feelings, your wants and your needs. 
+ My new feminine morning and evening routines. 
+ 2 new exciting ways you can work with me this month. 
+ Plus an overview of the energy of May, and I share a big piece of channelled guidance that will help you create powerful change through the month of May.

Full Post & Show Notes: https://conniechapman.com/balancing-feminine-masculine/

Attend my free training, Awaken Your Feminine Energy & Intuition: https://conniechapman.com/freetraining/

Find out more about Divine Femme: https://conniechapman.com/divinefemme/

Connect With Me:
Instagram: www.instagram.com/connie_chapman
Facebook: www.facebook.com/conniechapmanpage
Email: hello@conniechapman.com
Website: www.conniechapman.com

If you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.

Thanks for tuning in! Connie x

Awaken Radio

AR #88 - Balancing Your Inner Feminine & Masculine Energy

Je crois que le bien-être est un tout. Une série d'étapes que l'on traverse pour rester en équilibre dans nos vies. Objectifs physiques, mentaux ou relationnels, tout est lié et tout est interdépendant.
Retrouvez mon travail ici ou sur mon site web safiaayad.com

Instagram safia_ayad.

Je suis Epuisée ! - VLOGCAST #2

Safia Ayad

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