Handling The Storm (focus on the people around you)

Jules & Phoebe celebrate their first episode! Jules just got married and Phoebe is about to celebrate her 1 year wedding anniversary. They discuss changing relationship dynamics as newlyweds and setting healthy boundaries with loved ones. They also talk about navigating the body positivity movement, and how Lizzo is inspiring us all to love ourselves a little more.

1. Setting boundaries as newlyweds & Lizzo models self-love

**SPOILER ALERT**The first half of this podcast contains spoilers from the "Joker" movie (2019)** Phoebe goes to Wales for the weekend. Jules has a lukewarm response to "Fleabag", and shares her opinions on the socio-political themes in the new "Joker" movie. They also discuss taking accountability for dead-end friendships and the importance of finding a tribe that will challenge and champion you towards greatness.

2. Finding your tribe & keeping it moving

Phoebe shares her appreciation of Margaret Atwood’s “The Testaments”. Jules shares tips on how to find a mentor and managing stress at work. They also discuss faith and self-care and reconciling religion with secular beliefs.

3. Faith & self-care

This episode covers the concept of purity culture and the dangers of attaching the idea of purity to a body part, an activity, sex. We cover the impact of policing women's bodies, and the benevolent sexism that tricks men and women into believing that love in action is also protecting women and children from tarnishing their bodies by engaging in sex with an 'unprescribed' partner, in an 'unprescribed' manner.
---
About the "Your Name is Not Endurance Series".
This series aims at helping women unlearn toxic gender roles impressed upon them by society, requiring them to endure suffering and perform meekness for the approval of men.
---
About  the 'Salt and Culture' Podcast
A society and culture podcast with a focus on wellness and spirituality from a West African perspective.

The Danger of Purity Culture - TI and 'his' Hymens

We sat down with world acclaimed artists Kamauu and Dash Moon post Nairobi RnB performance to find out the origin of their names, roots and love for all things music.

Song at the end: Mademoiselle - Stephane, Kiwango, Baraka (off the album Flanta).

The Ubunifu Space Kenya: The Vent (Episode 7 ft Kamauu and Dash Moon)

Jules & Phoebe share their thoughts on the recent UK national elections and what it means for the left. They discuss Caroline Flack alleged assault of her boyfriend (#AbuseHasNoGender) and swoon over Gabrielle Union’s recent stand against toxic workplace culture on America’s Got Talent. They also share personal wins for 2019 and hopes for 2020!

6. Tory victory, Gabrielle Union takes a stand & 2019 highlights

Lessons From 2019

TRIGGER WARNING. This episode discusses sexual assault and violence.

Jules & Phoebe give an update to their Royal Special and Harry & Meghan’s decision to step away from the royal family. They discuss the death of NBA superstar and #GirlDad Kobe Bryant (R.I.P Kobe & Gianna Bryant) in the context of cancel culture and the online furore against Washington Post journalist Felicia Sonmez. They also explore the anti-woke backlash brought to the fore by actor Laurence Fox’s comments that he does not date woke women.

8. Kobe Bryant, cancel culture & the anti-woke backlash

A society and culture podcast with a focus on wellness and spirituality from a West African perspective.

The Danger of Purity Culture - TI and 'his' Hymens

Salt&Culture

Related tracks