Track 1 from the Original Soundtrack Album for Noah Baumbach's While We're Young.

Golden Years By James Murphy

Live @Storymiami 6-5-15

What would you ask an astronaut at NASA if you had the opportunity?

Sandy Maxx At NASA (1/31/17)

Joel Kopischke singing a ridiculous polka in a commercial spot for St Louis Zoo's Zootoberfest.

Zootoberfest!

Sandy Maxx Live In London (5/18/18)

This Mindfulness Minute is on creating a sense of ease through relaxation, affirmation and imagery.

Steps: 
+ sit comfortably
+ relax your shoulders, jaw, forehead
+ allow a wave of ease to gently come over you
+ affirm: "I am at ease. I am present. I am here now and ready for this day."
+ smile and take this feeling with you into the day

As a practitioner of mindfulness, I am in awe of its simplistic power in generating a feeling of peace, ease and contentment. 

Please reach out if you'd like to talk more on this and how it can positively impact your life and well-being. 

With care,
Jennifer HG Connelly
www.jenniferhgconnelly.com

Mindfulness Minute: Ease

Movie delights and disappointments shared by Harvey just outside Chicago, Gail and Charles in New York, and Charlotte in the U.K. Don’t like Daisy? This episode is for you.

S1E6: Downton Abbey Movie Fan Reviews, Part 2

sandymaxx