Curious about plant-based eating? Tina Tran, MD, an internal medicine physician at Scripps Coastal Medical Center San Marcos, discusses the health benefits of plant-based diets and offers tips for getting started. Learn how to get enough protein, avoid nutrient gaps and build meals you'll enjoy. Explore options like vegan, vegetarian, flexitarian and macrobiotic diets to help find what works for you.

What Is a Plant-Based Diet?

San Diego Health is a podcast featuring our Scripps medical experts. It’s our mission at Scripps to help you heal, enhance—even save your life. For more information on our featured topics, visit: scripps.org/podcast

What Is a Plant-Based Diet?

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