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Blood Goblinz (jjjacksen Remix)

Houseboy -  Aluna, Will Sass & Timbaland [Extended Mix]

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Lidia Yuknavitch is the bestselling author of The Chronology of Water, Reading the Waves, and The Big M, and a writer whose work blurs genre to explore themes of memory, embodiment, grief, and transformation. She joins to discuss her childhood, her early life as a competitive swimmer, the film adaptation of The Chronology of Water directed by Kristen Stewart, and how storytelling can reshape the narratives we carry.

Lidia Yuknavitch

Read by the author.

Are you worried that, despite your best efforts, you're messing up your kids? Help! I'm Ruining My Kids is your invitation to trade defeat and fear for hope and joy as you follow the biblical road map to becoming the mom you're meant to be.

We all desperately want to be good mothers who produce good humans, but our flaws and habits get in the way. We're reactive when we want to be intentional. We check out when we need to be engaged. And at the end of a long day, our minds are often flooded with thoughts of self-condemnation.

Author and mother Abbey Wedgeworth has been there too. But she has an important message to share with fellow moms: Nothing is beyond redemption--not you, not your experience of motherhood, and not your kids' experience of your imperfections.

In Help! I'm Ruining My Kids, Abbey invites you to journey with her toward a place where God's grace frees you from a guilty conscience, his compassion ministers to your past and present hardships, and his Spirit transforms you to look more like Jesus. With refreshing transparency, practical wisdom, and biblical encouragement, Abbey helps you to:

Identify and accept your personal limits
Develop realistic expectations for motherhood
Discover how to fight against mom guilt and the shame that comes with it
Create a comprehensive action plan for change
Learn to parent well as a work in progress
The good news is we can change--with a few practical tools and a whole lot of God's grace.

Amazon

HELP! I'M RUINING MY KIDS by Abbey Wedgeworth | Chapter 1

Read by the author.

Could God be interrupting your life with hope in the middle of your hardest seasons, stitching meaning into every square inch of the fabric of your story? Kirby Kelly wants to help you find the worth in what seemed like a waste, sweetness to what was once a bitter taste, purpose to your pain, glory to your shame, and relief from the strain of your burdens.

Life has not dealt anyone an easy hand, no matter what we see on social media. We all have our scars and stories, our lemons and our laments. But something delightful, refreshing, and sweet can come out of the hardest seasons when viewed through the lens of God's redemptive plan that is woven throughout the biblical narrative and your individual story. He is the thread that stitches torn things back together making beauty that is worth trusting even when you're still in the thick of the process.

In The Fabric of Hope, Kirby Kelly walks you through her own patchwork life with its unexpected love story, the sudden loss of her mom in the shadow of her graduation and Mother's Day, battling doubt, a family legacy of addiction, and betrayal to finding calling and purpose and synchronicity in God's design to show you the greater story God was stitching together. By showing you how God pieced together the bitter and the sweet she wants to help you:

reflect on the stories you've lived through and recognize the goodness, kindness, and purpose of God in each chapter
learn how to cope in the sable clouds and hope in the silver linings of God's great plan for your unique life
embrace life's beautiful dichotomies of sadness and joy, pain and purpose, ache and wholeness often in a single season
have permission to exist in both planes of suffering and rejoicing with God
identify where God was, what He was up to, and how He used each interruption in your life for divine intervention.
When you take the time to reflect on every place you've been, the seasons you’ve gone through, and each victory and celebration along the way, you might start to notice an interesting pairing. Some of the most joyful, peaceful, hopeful, and beautiful seasons with the Lord actually occur during some of your times of greatest hardship, suffering, change, and inconvenience. Kirby Kelly wants to help you recognize those moments so you can savor what God is up to in the middle of all your seasons.

THE FABRIC OF HOPE by Kirby Kelly | Chapter 1

Read by the author.

One minute you’re on a roll, churning out work like a machine. Then, the next day even putting on socks feels overwhelming. Sound familiar? This frantic crash cycle isn’t just a personality quirk or laziness. As therapist Jenna Free (@adhdwithjennafree) explains, the real culprit to your ADHD highs and lows is dysregulation.

If you have ADHD (or simply suspect you do) and you’ve found yourself frustrated with all of the hacks—half-completed planners, too many screenshots to count, timers going off every 30 minutes, and sticky notes covering your desk and walls— you’re not alone. If all these “solutions” have fallen flat and you’re struggling to keep your head above water—this book is for you.

The Simple Guide to ADHD Regulation can help you reset your nervous system, gain control of your life, and even begin to enjoy it.

What you’ll discover inside:

Reasons why ADHD often feels like chaotic highs and crashing lows
Explanations of how fight, flight, freeze, and fawn responses shape your daily struggles
Practical steps to reset your nervous system, thoughts, and actions
Tools to help you stop avoiding tasks
Prompts to help you zoom out to what really matters most
Engaging sidebars and fun graphics to bring the teachings to life
What you won’t find inside?

Quick fixes and band aids
Hard assignments and homework
Shame and shoulds
Plus, this book is full of fun graphics and illustrations, so if the thought of a long, boring book is overwhelming you—no fear! As someone who has ADHD herself, Jenna made this book specifically designed with your brain in mind! If you're ready to rethink how you approach ADHD, take back control, and finally live a life that doesn’t feel so hard, we’ve got you.

(P.S. You'll even figure out why putting on socks feels impossible some days. . . and how to overcome it!)

THE SIMPLE GUIDE TO ADHD REGULATION by Jenna Free | Chapter Ten

THE SIMPLE GUIDE TO ADHD REGULATION by Jenna Free | Chapter Seven

Sean Tianihad - Ardán a Glas [Programme Note] (6:36)

Ardán a Glas - Irish for 'Platform to Green', takes the listener to the lush, green landscapes found anywhere across Ireland, characterized by the endless fields, dense forests, and abundant wildlife. In this piece the listener will physically walk up to the platform and be exposed to an array of birdsong which will evoke the image of the green landscapes, and throughout the piece, transform and evolve to show the abstract and mysterious aspects of the birdsong and the natural landscape, as well as the melodic and harmonious characteristics. 

Sean Tianihad - Ardan A Glas (EC1 Assign 1)

2017 Trinity College Graduate (M.Phil in Music & Media Technology). 10+ years experience working in the music industry, specializing in Underground Electronic Music, and commercial Pop. Skills include music composition/ production, mixing & mastering, and sound design. Other skills include field recording & Foley production, studio recording, electroacoustic composition, DSP programming & Coding, and audio implementation within applications.

Sean Tianihad - Ardan A Glas (EC1 Assign 1)

Sean Tianihad

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