Maxine protection.m4a

Crystal from Color Me Kale interviews Joey about how to calm the storm in moments when our body is producing unwanted thoughts, feelings or sensations.

Debunk the myth of needing to quiet the mind.
Learn to lean in and support the intelligent workings of your body.
Get support and start your journey.

To learn about Crystal visit: colormekale.com

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I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use neuroplasticity to heal chronic vertigo, dizziness or tinnitus.

If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs:

https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit.securechkout.com/

What To Do with Discomfort: Calming the Storm! | Seeking Balance International

I wrote this song for a group of 300 high school students learning about the challenges of body image... and the lyrics were a way of teaching self-compassion skills to young minds. This is recorded live in a caravan (yes, it is me singing).
It is perfectly imperfect.
Sit with your eyes closed and soak in the lyrics.
Enjoy your body, as it is, changing.


If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs:

https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit.securechkout.com/

I'm Fine This Way

Black Throated Diver (Loon) calling around midnight on a lake in the Black River area, Sweden, April 2018.

Sennheiser MKH8020 in DIY SASS // Sound Devices USBPre2 -> Sony D100

Black Throated Diver (Loon) - Sweden, Black River, April 2018

Inner Peace- Mayana

mPEAK 12-Min Body Scan with Breath Transitions by Pete Kirchmer

MEDITATION TEACHINGS with Diana Lang 
www.DianaLang.com 
Diana Lang © 2020

ANCIENT SACRED MIRROR MEDITATION - Part of the coursework for Awakening the Divine Feminine

This recording was captured right in front of my tent at a little after 5am on the side of the Chattooga River. The section I was camping near was very calm and saw many people fishing and tubing on the river each day. Luckily traffic was minimal this morning and I was able to record some pristine nature sounds!

Recorded with a Sony D100 on a tripod, sensitivity 10. 

Please visit my website for more information about me and my mission: www.acousticnature.com

Thank you for reading and listening ☺

The Break of Dawn Chorus (Sony D100)

Joey Remenyi from Seeking Balance International talks to Shannon from the U.S. about her recovery of severe tinnitus and fear using neuroplasticity.

If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs:

https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit.securechkout.com/

From Severe Tinnitus + Fear to Inner Safety + Quiet!

Joey chats with Emma McAdam from Therapy in a Nutshell about neuroplasticity for vertigo and tinnitus.

If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs:

https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit.securechkout.com/
Visit Emma's Therapy in a Nutshell YouTube channel here:
https://www.youtube.com/channel/UCpuqYFKLkcEryEieomiAv3Q

Neuroplasticity for Vertigo and Tinnitus Interview with Therapy in a Nutshell

Joey Remenyi from Seeking Balance International talks about the free workbook companion that comes with her new book Rock Steady.

Read Joey's book:
https://www.seekingbalance.com.au/thebook/

Rock Steady Workbook Live Call`

I am Joey Remenyi, Founder and Director of Seeking Balance International, a world-leader in recovery of persistent vertigo, dizziness and tinnitus symptoms. I take the holistic approach to healing. In this podcast I discuss the physical, mental, emotional and spiritual aspects of neuroplasticity for healing.

Join me as I discuss the amazing potential of our body and brain to facilitate healing. I talk with various experts about the challenges we face in recovery of persistent symptoms and the mechanisms behind our recovery. I take a special interest in recovery of vertigo and tinnitus, inner ear symptoms, that are traditionally difficult to treat or manage.

My community members are exploring all sorts of challenges: depression, anxiety, isolation, connection, belonging, identity, pain, and all sorts of persistent unwanted bodily sensations.

I invite you to listen to the ROCK STEADY recovery stories of people who learn to use neuroplasticity to overcome their invisible symptoms.

Rock Steady Workbook Live Call`

Sensing Ground: Living with all Eight Senses

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