Welcome to Brightrs, your go-to destination for all things health, fitness, and wellness! We are a passionate team of fitness enthusiasts, wellness experts, and everyday people just like you who believe that well-being is a journey—and that journey should be both empowering and sustainable.
At Brightrs, we don’t just believe in quick fixes, trendy diets, or workout fads. Instead, we advocate for a holistic approach to health that incorporates fitness, nutrition, mental wellness, recovery, and self-care. Our goal is to help you become the best version of yourself by providing you with research-backed advice, practical tips, and honest reviews of health and fitness products.
Whether you’re just starting your fitness journey, training for your next big challenge, or simply looking to enhance your daily wellness routine, we’re here to support you every step of the way. https://brightrs.com/

Hey, I’m Jake Nawrocki, the founder of Operation Self Reset, and if you ever wish you could:

 -Build up your self-confidence
-Find your true calling in life
-Want to get out of your comfort zone and see -Stay motivated daily
-Remove distractions that are holding you back -Find that focus to reach your goals
-Have that positive mental mindset daily -Discover self-discipline within
-Improve your overall life
-Interact with others you strive to be
-Uncover qualities you never knew were there -Believe in yourself
-Say “I can” more times than “I can’t”
-Set ridiculous goals and reach them

 
Or if you’ve ever just needed someone help you transform your life …You’re in the RIGHT place!

About Jake Nawrocki

Operation Self Reset is founded by Jacob Nawrocki. Jake is an expert in self-help, an entrepreneur, inventor, new father, property owner, firefighter, and a person who will never give up, no matter what.

After building and selling his inventions, managing his buildings, and doing a day job that he really enjoys, he’s refocused on what he loves most: helping others find the tools necessary to change their lives.

You’ll find that his approach to self-help is effective. He has made a wildly popular website and podcast that has been downloaded 50,000 times per month.
More specifically, he uses the perfect blend of data, academic research, personal stories, and true passion in his blog, podcast, and videos.





 Educator, Consultant, Movie Fanatic, Empire Builder, Gym short shorts. I'm very busy and important. 

Buy the album on 180g Heavyweight Vinyl for £10 at
info@practicepracticepractice.co.uk

And at Bandcamp:
https://practice3.bandcamp.com/releases

Unlike U2, Practice has little to no carbon footprint, taking the bus or tube to gigs and has a Spartan bedroom studio in Dalston. Originally from Reading via the West Country he swapped the pitchfork for the keyboard and as a result, an angry mob of agricultural Luddites follow him at every gig...mainly to threaten but occasionally to listen also. Whilst actually listening they fell in love with his electro-pop melodies and like Mark Radcliffe decided to play it on their devices. The war was over. Everyone took their clothes off and bought music again. Practice now sits proudly at number one in the West Country electro-pop charts.

info@practicepracticepractice.co.uk

Followers of SOONER