Chakra

Chakra activation <3

meditate cass

meditation

chakra cass

Meditation

gentel soft sounds to journey with

Meditación/Relajación

You can download a free 7-minute demo of The Way of the Serpent.

Please note that headphones should always be used to listen to this audio file, just as any other binaural productions.

To download the full package, which includes full versions along with the activation sounds for each chakra, visit: http://serpentpriest.tumblr.com/store

The Way of the Serpent (free demo)

Produced by Scott Tuttle (Sound Healing Institute graduate) 
This is an extremely relaxing meditation with waves of male voices mixed with Tingshas and other ancient instruments. 
This CD works really well as background music. You could leave it on all day (even when you aren't home to cleanse your place). With full attention it puts you in the zone. 

Monks Sound Healing Meditation

This guided meditation track for 'Expand Through All Obstacles (Aap Sahaaee Hoaa)' off of the album 'The Expansive Spirit' was created to support your practice. And it's a free download! Because I love you! :) Sat Nam!

Guided Meditation with Aap Sahaaee Hoaa: Meditation on the Soundcurrent

This guided meditation track for 'Expand from the Heart Center (Aad Guray Namay)' off of the album 'The Expansive Spirit' was created to support your practice. And it's a free download! Because I love you! :) Sat Nam!

Guided Meditation with Aad Guray Namay: Meditation for Protection & Projection from the Heart

I DIDN'T MENTION IT IN THE AUDIO, BUT YOU NEED TO HAVE YOUR EYES CLOSED THROUGHOUT THESE AUDIO MEDITATION INSTRUCTIONS.

BEFORE USING THIS GUIDED MEDITATION, PLEASE READ THE FOLLOWING:

After following these guided meditation instructions to the letter a few times, I do encourage you to do this meditation guiding yourself without the use of this audio.
 
The purpose of meditation is to come to stillness of body & mind & in doing so to connect to a state of nothingness through focus & concentration. By pausing thought you come into direct contact with the Creative Intelligence of the Universe, the Absolute. Thoughts are usually about the problems of yesterday & the possible solutions of tomorrow & are a distraction from the moment, the place & time in which we really are. Meditation brings you into the moment, helping us to overcome the transient & to rest in the Absolute.
 
Meditation is best done within the 1st hour of waking up to start your day & again in the 1st hour or so after finishing a day's work before you relax, whatever hours you may keep.

This Mindfulness Meditation technique that you will now learn to do is very powerful and best for us in the western world as it brings us into touch with our 5 senses. When this happens we feel, taste, smell, see & hear much better as we're more focused & in the moment rather than being absorbed by distracting thoughts, which means we can complete our work in half the time as we're more tuned in to our senses.
 
With this meditation, we therefore start by bringing the body to stillness. The mind will not come to complete stillness if the body is un-still. Once the body is still we bring the mind to stillness. This we do by concentrating first on our weakest sense and then progress though the senses to our strongest sense. This way we become truly connected to our senses.
 
Before we do that, we need to relax & get our bodies into the correct position. 
So, firstly, sit upright on a comfortable chair with your feet resting on the floor or, cross-legged on a cushion. Do not lean against the back of the chair; let your body support itself.
Your back must be upright, dead straight, aligning our Chakra points which will then give us a better connection to the Absolute. Imagine your spine being connected by a piece of string with the string going from the bottom vertebrae right up the spine & out of the top of your head. Imagine pulling the string from above your head to straighten your whole back & make your back as straight as possible. Your Chakras will then be completely in line.
 
Next, hold down your index fingers with your thumbs. This is to hold down ego as ego comes through this finger.
The other 3 fingers should be straight. These 3 fingers represent the 3 Guna, Tamas (rest / ignorance), Ragas (movement) & Sattva (Truth) that are the 3 energy sources that make up the Human Spirit. Holding these fingers outward is offering the Guna back to the Universe from where it came.
With your hands in this position, rest them, palms up, on your knees.
 
Now roll your shoulders from forwards to backwards in a slow movement opening up your chest & Ethereal heart.
 
Then bring your attention to your ethereal heart in the centre of your chest & instruct it to get warm. Then instruct it to get warmer still & melting away the frostiness of the day.
Observe the energy that is life permeating your whole body. Be aware of the Self as the Observer of this energy being aware that we cannot be that which we can observe!

Once you finish the meditation thank the Universe for allowing you connect as all of the information herein, is Universal information & belongs to no one.

Enjoy this mediation, that will improve your spiritual, mental & physical health, as this will de-stress you completely & in the presence of no stress, you immune system will become much stronger, making you physically more healthy.

WELCOME TO THE FIRST DAY OF THE REST OF YOUR AMAZING LIVES. OM.

Guided Meditation Technique by Mr.C

Esta meditación en vivo realizada por Maria Gamboa es UNICA! Ya que se basó en el trabajo del matematico y musicólogo Suizo Hans Cousto, quien descubrió un sofisticado sistema de medición musical llamada "Acutonics", el cual hizo posible traducir la energía del movimiento del planeta VENUS a tonos audibles de musica y tambien, a tonos de Color. Hans diseñó un instrumento (que Maria utiliza en esta meditación) con la capacidad de reproducir la vibración de venus, sintonizada en la frecuencia 221.23mhz. El sonido de este sutil instrumento activa la energia benevola del color correspondiente al planeta, es decir el Amarillo/anaranjado. Esta melodia resuena con el chakra del tercer ojo (llamado AJNA), por lo cual re-activa la percepcion del "mas alla" de una manera contundente!

EXPLICACION: Hoy 5 de Junio, el planeta venus esta transitando y alineandose entre el sol y la tierra. Eso, mas allá de ser un hecho analizado y re-analizado por todos los astrónomos del mundo, tiene un significado a nivel energético hermosísimo! 

Los filósofos Griegos consideraban este planeta, como el astro mas bello del cielo nocturno, por eso lo llamaron VENUS. Lo que sucederá durante el transito, es que, con la poderosa ayuda de la energía del Sol...Venus irradiará sobre la tierra y sobre los seres humanos: todos los atributos y las características de la Diosa del AMOR. Resumidos, entre otros, así:
Venus es el eterno femenino. Encarna la belleza, el amor, las musas inspiradoras y la fertilidad. Exalta al amor poderoso, apasionado y firme. Un amor que se acepta en toda su totalidad. Una presencia que armoniza la mujer interior. A los hombres les ayuda a equilibrar sus acciones e inspira a conectarse con su alma, logrando así el perfecto equilibrio de los aspectos internos masculinos y femeninos.
Venus es una energía talmente vital que nos conecta con Eros, con la pulsión de vida! Nos conecta con nuestra belleza interior, con la plenitud y con la auto estima. Venus representa la belleza del alma, la sensibilidad, la inteligencia, la percepción, la confianza, y sobre todo, esta ligada a la noción de VERDAD!! (...yá que, lo verdadero es bello y lo bello es verdadero).

Hoy, los seres humanos nos reunimos para testimoniar y recibir la llegada de la energía de esta Diosa! Por primera vez en 5mil años tenemos la oportunidad de co-crear nuestro propio destino espiritual en armonía. La unión de las 2 energias: la masculina y la Femenina entraran en equilibrio.
Cada célula está preparada para el nacimiento del ser cósmico que a partir de hoy volvera a alinear al individuo con lo universal.

INSTRUCCIONES: Utiliza audífonos, recuestate comodamente, cierra los ojos, respira profunda y lentamente 10 veces. Visualizate fusionando el agua de tu cuerpo a cada uno de los sonidos de esta meditación, la cual te ayudará a recordar, activar e integrar, los atributos de la Diosa venus. * NO ES CASUALIDAD QUE EL TRANSITO DE VENUS SUCEDA AHORA...Recuerda: es la energía Femenina la que esta liderando el despertar de la consciencia colectiva!

Post realizado por Maria Gamboa, creadora de http://www.20water.com  (el agua con el Poder de la Palabra!)

_________________________________________________________________________________________________________________
*** ENGLISH TRANSLATION:

This meditation recorded Live by Maria Gamboa is UNIQUE! Since it was based on the work of mathematician and musicologist Hans Cousto, who discovered a sophisticated measurement system musical called "Acutonics" which made possible to translate the energy of motion of planet Venus into audible tones of music and also, into shades of Color. Hans designed an instrument (that Maria played in this meditation) which has the ability to tune and reproduce the Venus vibration frequency 221.23mhz. The sound of this instrument activate the benevolent energy of the planet and the colors: yellow / orange. This melody resonates with the third eye chakra (called Ajna), re-activating the perception of "beyond" in a blink!

EXPLANATION: Today June 5th, Venus is transiting and lining up between the sun and earth. Beyond the over-analisis made by astronomers all over the world, this transition has a beautiful meaning on the energy level! 

For Greek philosophers this planet, was the most beautiful star of the night sky. They called it VENUS and gave it all the characteristics and attributes of the LOVE Goddess:
Venus is the eternal feminine. She embodies beauty, love, and fertility. Exalts the power of love. Is passionate and strong. A love that is accepted compleately. A presence that harmonizes the "inner" woman and helps Men to balance their actions and inspire them to connect with their soul, achieving the perfect balance of male and female internal aspects. Venus is such a vital energy, that connects us with Eros and the life! It connects us to our inner beauty, our fullfilment and our self esteem. Venus represents the beauty of the soul, the sensitivity, the intelligence, the perception, trust, and above all, is linked to the notion of TRUTH, (...because, truth is beauty, and beauty is truth).

Today all human beings gather to witness and receive the arrival of the energy of the Goddess! For the first time in 5.000 years we have the opportunity to co-create our own spiritual destiny in harmony. The union of the two: the male and  female energies, come into balance. Each cell is ready for the birth of the cosmic being, who, from today, will return to align the individual to the universal.

INSTRUCTIONS FOR THIS MEDITATION: Use headphones, lie down comfortably, close your eyes, breathe 10 times deeply and slowly. Visualize the water in your body fusing with the sounds of this meditation. It will help you remember, activate and integrate the attributes of the goddess Venus. * THERE IS NO COINCIDENCE THAT THE TRANSIT OF VENUS IS HAPPENING NOW ... Remember: female energy is the one leading the awakening of the collective consciousness! 

Post Created by Maria Gamboa, CEO and founder of http://www.20water.com (water with the Power of the Words !)

Meditación 20water de amplificación de la Energia de VENUS (frecuencia 221.23Hz) en sintonía con el Cuenco de cuarzo rosado del AMOR (frecuencia 528Hz) y con el Espíritu del AGUA. *escuchar con audifonos*

The Way of the Serpent
The chakras mirror your thoughts and emotions. They also react to external stimuli. Sages from old ages already had this knowledge. Hindu seers developed mantras to match specific vibrations. Tibetan monks perfected chants and tuned bells and bowls to specific tones that had a positive effect on the body and, particularly the chakras.

These ancient frequencies can be replicated today by modern techniques. Modern research has found evidence on the effect that different frequencies have on our bodies, brain and energy fields. Binaural tones have been proven to influence brainwave patterns in order to achieve a desired state of consciousness, to improve mental performance, or to sooth the body.

Serpent Priest has developed a series of audio recordings that reproduce the frequencies that have a positive effect on each specific chakra. These sacred frequencies are also based on the fundamental electromagnetic frequency of the Earth, better known as Schuman resonances.

You can listen to 20-minute audio recordings tuned to each and every chakra. Optimal balance and activation of these energy centers can be achieved by listening to these audios while meditating or resting.

The Way of the Serpent is a special meditation in which the tones are ascending to the chakra all the way up from the root (located at the base of the spine) to the crown (at the top of the head). This path of ascension has been the object of meditation practices since antiquity. Interestingly, these frequency variations take the form of a serpent.

The Way of the Serpent includes an alternate version in which bells signal the transition points through this path of ascension as a way to maintain focus on each specific chakra throughout your meditation.

Root Chakra Activation (456Hz)

The chakras mirror your thoughts and emotions. They also react to external stimuli. Sages from old ages already had this knowledge. Hindu seers developed mantras to match specific vibrations. Tibetan monks perfected chants and tuned bells and bowls to specific tones that had a positive effect on the body and, particularly the chakras.

These ancient frequencies can be replicated today by modern techniques. Modern research has found evidence on the effect that different frequencies have on our bodies, brain and energy fields. Binaural tones have been proven to influence brainwave patterns in order to achieve a desired state of consciousness, to improve mental performance, or to sooth the body.

Serpent Priest has developed a series of audio recordings that reproduce the frequencies that have a positive effect on each specific chakra. These sacred frequencies are also based on the fundamental electromagnetic frequency of the Earth, better known as Schuman resonances.

You can listen to 20-minute audio recordings tuned to each and every chakra. Optimal balance and activation of these energy centers can be achieved by listening to these audios while meditating or resting.

The Way of the Serpent is a special meditation in which the tones are ascending to the chakra all the way up from the root (located at the base of the spine) to the crown (at the top of the head). This path of ascension has been the object of meditation practices since antiquity. Interestingly, these frequency variations take the form of a serpent.

The Way of the Serpent includes an alternate version in which bells signal the transition points through this path of ascension as a way to maintain focus on each specific chakra throughout your meditation.

Third Eye Chakra Activation (288Hz)

Throat Chakra Activation (384Hz)

Solar Plexus Chakra Activation (364Hz)

Heart Chakra Activation (512Hz)

Sacral Chakra Activation (303Hz)

Ein Auszug von 10 Hörproben der bisherigen Veröffentlichungen. 
Nur für Werbezwecke. Alle Rechte vorbehalten.

01. Track - MSR

03. Track - MSR

04. Track - MSR

05. Track - MSR

On 12-12-12, we will create an opportunity to  pause, listen and become present to the beauty of our interconnected world! As we gently awaken to the Peace that we are at our core, we will see how we all are deeply connected and  One.

Millions of daily practitioners of Yoga, Tai Chi, Mindfulness and similar disciplines have reached the same conclusion: In our daily lives we have a tendency to lose ourselves in stressful habits such as consuming more than we really need. To pause and just become present  to Peace is a great way of connecting with ourselves,other people  and the surrounding world. As Peace,we  allow ourselves to marvel at another human being, an animal or just a small leaf in the forest. We view everything we encounter without and within as a gift in disguise. Then we really can see and feel the interconnectedness of all beings. We begin to be, see and playfully work for Global Oneness.

I am Peace

Krishnamurti - Washington 1985

Guided visualization for relaxation using ocean sounds and imagery.

Seaside Meditation

Hi there!

I am mindfulness coach Diane Yeo. I am passionate about helping people to still their mind, live more in the moment, feel peace and enjoy their life fully. My approach is simple. I believe anyone can meditate - all that is required is the desire.   

Much peace,
Diane


diane@dianeyeo.com
www.dianeyeo.com

Guided Meditation  'Connecting to the Calm Within'

Singing Bowls.  The base bowl for the set is the G# bowl for the throat chakra.
http://sonicyogi.com

Tibetan Singing Bowls - G# Throat Chakra

'The Way of the Serpent' combines ancient sacred sound frequencies and modern binaural technology to activate and balance your chakras in order to ascend  your kundalini energy, achieve astral projection and more...